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Complex weight gainer

Complex weight gainer

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Specification & Key Parameters

4 parameter

Parameter	Value	Parameter	Value
KCAL / 100g	721 KCAL	Protein	56g
Fat	18.8g	Carbs	0g

Bio-Analysis Dietary Supplement

Complex weight gainer

721 kcal B: 56g T: 18.8g W: 0g

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

Nutritional Profile & Bioactivity

Nutrients

Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100 g)

Calculate for portions:

Custom amount: (100 g)

Macronutrient Distribution 100 g

721 kcal

Protein

56g

Fat

18.8g

Carbs

Bio-Analysis Dietary Supplement

Complex weight gainer

721 kcal B: 56g T: 18.8g W: 0g

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

🔍

Looking for a specific mineral or vitamin? Explore all 7 nutrients organized by category and RDA coverage.

Nutrient

Protein

56 g

Nutrient

Carbohydrates

82 g

Nutrient

Sugars

40 g

Nutrient

Fat

18.8 g

Nutrient

Saturated fat

9.8 g

Nutrient

Salt

0 g

Nutrient

Sodium

0 mg

Name	Category	Amount	% RDA
Protein	-	56 g	-
Carbohydrates	-	82 g	-
Sugars	-	40 g	-
Fat	-	18.8 g	-
Saturated fat	-	9.8 g	-
Salt	-	0 g	-
Sodium	-	0 mg	-

Calculate for portions:

Custom amount: (100 g)

Chart series:

Time horizon:

Clinical Insight (Glycemic Model) Low glycemic load (GL 0) promotes stable blood glucose with a gentle peak around 90 mg/dL and minimal insulin surge.

Glycemic Load (GL) Low

0 GL pts

Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.

Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts

Index (GI)

Glucose peak

mg/dL

P+F+Fiber buffer

🛡️ Glycemic buffering in this meal

Protein (56 g), fat (18.8 g), and dietary fiber (0 g) slow gastric emptying and attenuate the postprandial glucose peak.

Net carbohydrates (digestible) 0 g

Simple sugars: 40 g Slowing fiber: 0 g

Ingredients

OAT FLOUR (63.0%), WHEY PROTEIN CONCENTRATE (15.5%), MILK PROTEIN ZUTATEN: HAFERMEHL (63,0%), MOLKENEIWEISS-KONZENTRAT (15,5%), MILCHEIWEISS (10 PULVER (6,5%), MALTODEXTRIN (2,7%), SONNENBLUMENOL, AROMA (ENTHÄLT LAKTOSE), GLUKOSESRUP SUSSUNGSMITTEL (SUCRALOSE), EMULGATOR (SONNENBLUMENLECITHIN), TRENNMITTEL (SILICIUMDIOXID BEST BEFORE END BATCH NO.: SEE BOTTOM. STORE CLOSED IN A COOL (<21°C) AND DRY PLACE OUT OF THE REACH OF CHILDREN.