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Complete whey protein complex

Complete whey protein complex

Brand EN

Specification & Key Parameters

4 parameter

Parameter	Value	Parameter	Value
KCAL / 100g	409 KCAL	Protein	68.18g
Fat	9.09g	Carbs	0g

Bio-Analysis Dietary Supplement

Complete whey protein complex

409 kcal B: 68.2g T: 9.1g W: 0g

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

Nutritional Profile & Bioactivity

Nutrients

Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100 g)

Calculate for portions:

Custom amount: (100 g)

Macronutrient Distribution 100 g

409 kcal

Protein

68.2g

Fat

9.1g

Carbs

Bio-Analysis Dietary Supplement

Complete whey protein complex

409 kcal B: 68.2g T: 9.1g W: 0g

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

🔍

Looking for a specific mineral or vitamin? Explore all 13 nutrients organized by category and RDA coverage.

Nutrient

Energy (Kcal)

409 kcal

Nutrient

Energy (kJ)

1711 kj

Nutrient

Protein

68.18 g

Nutrient

Carbohydrates

9.09 g

Nutrient

Sugars

4.55 g

Nutrient

Fat

9.09 g

Nutrient

Saturated fat

6.82 g

Nutrient

Salt

0.97 g

Nutrient

Sodium

0.39 mg

Nutrient

Cholesterol

0.41 mg

Nutrient

Calcium

0.68 mg

Nutrient

Iron

0 mg

Nutrient

Potassium

0.57 mg

Name	Category	Amount	% RDA
Energy (Kcal)	-	409 kcal	-
Energy (kJ)	-	1711 kj	-
Protein	-	68.18 g	-
Carbohydrates	-	9.09 g	-
Sugars	-	4.55 g	-
Fat	-	9.09 g	-
Saturated fat	-	6.82 g	-
Salt	-	0.97 g	-
Sodium	-	0.39 mg	-
Cholesterol	-	0.41 mg	-
Calcium	-	0.68 mg	-
Iron	-	0 mg	-
Potassium	-	0.57 mg	-

Calculate for portions:

Custom amount: (100 g)

Chart series:

Time horizon:

Clinical Insight (Glycemic Model) Low glycemic load (GL 0) promotes stable blood glucose with a gentle peak around 90 mg/dL and minimal insulin surge.

Glycemic Load (GL) Low

0 GL pts

Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.

Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts

Index (GI)

Glucose peak

mg/dL

P+F+Fiber buffer

🛡️ Glycemic buffering in this meal

Protein (68.2 g), fat (9.1 g), and dietary fiber (0 g) slow gastric emptying and attenuate the postprandial glucose peak.

Net carbohydrates (digestible) 0 g

Simple sugars: 4.6 g Slowing fiber: 0 g

Ingredients

Protein blend (whey protein concentrate, whey protein isolate), cocoa powder (processed with alkali), natural flavors. contains less than 2% of: gum blend (cellulose gum, xanthan gum), salt, soy lecithin, sucralose, stevia leaf extract, flaxseed.