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Chipotle chicken breast

Chipotle chicken breast

Brand EN

Specification & Key Parameters

4 parameter

Parameter	Value	Parameter	Value
KCAL / 100g	92 KCAL	Protein	16.33g
Fat	1.33g	Carbs	0g

Bio-Analysis Dietary Supplement

Chipotle chicken breast

92 kcal B: 16.3g T: 1.3g W: 0g 2g fib.

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

Nutritional Profile & Bioactivity

Nutrients

Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100 g)

Calculate for portions:

Custom amount: (100 g)

Macronutrient Distribution 100 g

92 kcal

Protein

16.3g

Fat

1.3g

Carbs

Bio-Analysis Dietary Supplement

Chipotle chicken breast

92 kcal B: 16.3g T: 1.3g W: 0g 2g fib.

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

🔍

Looking for a specific mineral or vitamin? Explore all 11 nutrients organized by category and RDA coverage.

Nutrient

Energy (Kcal)

92 kcal

Nutrient

Energy (kJ)

385 kj

Nutrient

Protein

16.33 g

Nutrient

Carbohydrates

4.08 g

Nutrient

Sugars

2.04 g

Nutrient

Fat

1.33 g

Nutrient

Fiber

2 g

Nutrient

Salt

3.22 g

Nutrient

Sodium

1.29 mg

Nutrient

Cholesterol

0.03 mg

Nutrient

Iron

0 mg

Name	Category	Amount	% RDA
Energy (Kcal)	-	92 kcal	-
Energy (kJ)	-	385 kj	-
Protein	-	16.33 g	-
Carbohydrates	-	4.08 g	-
Sugars	-	2.04 g	-
Fat	-	1.33 g	-
Fiber	-	2 g	-
Salt	-	3.22 g	-
Sodium	-	1.29 mg	-
Cholesterol	-	0.03 mg	-
Iron	-	0 mg	-

Calculate for portions:

Custom amount: (100 g)

Chart series:

Time horizon:

Clinical Insight (Glycemic Model) Low glycemic load (GL 0) promotes stable blood glucose with a gentle peak around 90 mg/dL and minimal insulin surge.

Glycemic Load (GL) Low

0 GL pts

Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.

Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts

Index (GI)

Glucose peak

mg/dL

P+F+Fiber buffer

🛡️ Glycemic buffering in this meal

Protein (16.3 g), fat (1.3 g), and dietary fiber (2 g) slow gastric emptying and attenuate the postprandial glucose peak.

Net carbohydrates (digestible) 0 g

Simple sugars: 2 g Slowing fiber: 2 g

Ingredients

Chicken breast, water, contains 2% or less: modified corn starch, sodium lactate, salt, carrageenan, dextrose, natural flavor, sodium phosphate, sodium diacetate, autolyzed yeast extract , autolyzed yeast, sodium nitrite.coated with natural flavor, salt, dried cane syrup, hydrolyzed corn protein, dried garlic, yeast extract, dried red bell pepper, dried cilantro, dried green bell pepper, cottonseed oil, natural mesquite smoke flavor.