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CHICKEN Spread

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CHICKEN Spread

UNDERWOOD

Specification & Key Parameters

4 parameter

Parameter	Value	Parameter	Value
KCAL / 100g	212 KCAL	Protein	15g
Fat	18.333333333333g	Carbs	0g

Bio-Analysis Dietary Supplement

CHICKEN Spread

212 kcal B: 15g T: 18.3g W: 0g

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

Nutritional Profile & Bioactivity

Nutrients

Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100 g)

Calculate for portions:

Custom amount: (100 g)

Macronutrient Distribution 100 g

212 kcal

Protein

15g

Fat

18.3g

Carbs

Bio-Analysis Dietary Supplement

CHICKEN Spread

212 kcal B: 15g T: 18.3g W: 0g

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

🔍

Looking for a specific mineral or vitamin? Explore all 12 nutrients organized by category and RDA coverage.

Nutrient

Energy (Kcal)

212.12 kcal

Nutrient

Energy (kJ)

990 kj

Nutrient

Protein

15 g

Nutrient

Carbohydrates

3.33 g

Nutrient

Fat

18.33 g

Nutrient

Salt

1.96 g

Nutrient

Sodium

0.78 mg

Nutrient

Cholesterol

0.05 mg

Nutrient

Calcium

0.02 mg

Nutrient

Iron

0 mg

Nutrient

Potassium

0.25 mg

Nutrient

Phosphorus

0.09 mg

Name	Category	Amount	% RDA
Energy (Kcal)	-	212.12 kcal	-
Energy (kJ)	-	990 kj	-
Protein	-	15 g	-
Carbohydrates	-	3.33 g	-
Fat	-	18.33 g	-
Salt	-	1.96 g	-
Sodium	-	0.78 mg	-
Cholesterol	-	0.05 mg	-
Calcium	-	0.02 mg	-
Iron	-	0 mg	-
Potassium	-	0.25 mg	-
Phosphorus	-	0.09 mg	-

Calculate for portions:

Custom amount: (100 g)

Chart series:

Time horizon:

Clinical Insight (Glycemic Model) Low glycemic load (GL 0) promotes stable blood glucose with a gentle peak around 90 mg/dL and minimal insulin surge.

Glycemic Load (GL) Low

0 GL pts

Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.

Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts

Index (GI)

Glucose peak

mg/dL

P+F+Fiber buffer

🛡️ Glycemic buffering in this meal

Protein (15 g), fat (18.3 g), and dietary fiber (0 g) slow gastric emptying and attenuate the postprandial glucose peak.

Net carbohydrates (digestible) 0 g

Simple sugars: 0 g Slowing fiber: 0 g

Ingredients

White chicken meat, chicken broth, cooked chicken skin, seasoning blend (partially hydrogenated cottonseed/soybean oil, dehydrated potatoes, salt, monosodium glutamate, dehydrated onion, corn starch-modified, isolated soy protein*, spices including turmeric, soy lecithin*, citric acid, wheat starch*, chicken fat, dextrose, torula yeast, hydrolyzed soy protein*, natural flavor, caramel color, sodium bisulfite), chicken fat.