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Chicken Sausgae

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Specification & Key Parameters

4 parameter

Parameter	Value	Parameter	Value
KCAL / 100g	155 KCAL	Protein	16.67g
Fat	9.52g	Carbs	0g

Bio-Analysis Dietary Supplement

Chicken Sausgae

155 kcal B: 16.7g T: 9.5g W: 0g 0.3g fib.

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

Nutritional Profile & Bioactivity

Nutrients

Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100 g)

Calculate for portions:

Custom amount: (100 g)

Macronutrient Distribution 100 g

155 kcal

Protein

16.7g

Fat

9.5g

Carbs

Bio-Analysis Dietary Supplement

Chicken Sausgae

155 kcal B: 16.7g T: 9.5g W: 0g 0.3g fib.

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

🔍

Looking for a specific mineral or vitamin? Explore all 14 nutrients organized by category and RDA coverage.

Nutrient

Energy (Kcal)

155 kcal

Nutrient

Energy (kJ)

649 kj

Nutrient

Protein

16.67 g

Nutrient

Carbohydrates

1.19 g

Nutrient

Fat

9.52 g

Nutrient

Saturated fat

3.57 g

Nutrient

Fiber

0.3 g

Nutrient

Salt

1.85 g

Nutrient

Sodium

0.74 mg

Nutrient

Cholesterol

0.07 mg

Nutrient

Vitamin A (Retinol)

0 mcg

Nutrient

Vitamin C (Ascorbic acid)

0 mg

Nutrient

Calcium

0.07 mg

Nutrient

Iron

0 mg

Name	Category	Amount	% RDA
Energy (Kcal)	-	155 kcal	-
Energy (kJ)	-	649 kj	-
Protein	-	16.67 g	-
Carbohydrates	-	1.19 g	-
Fat	-	9.52 g	-
Saturated fat	-	3.57 g	-
Fiber	-	0.3 g	-
Salt	-	1.85 g	-
Sodium	-	0.74 mg	-
Cholesterol	-	0.07 mg	-
Vitamin A (Retinol)	-	0 mcg	-
Vitamin C (Ascorbic acid)	-	0 mg	-
Calcium	-	0.07 mg	-
Iron	-	0 mg	-

Calculate for portions:

Custom amount: (100 g)

Chart series:

Time horizon:

Clinical Insight (Glycemic Model) Low glycemic load (GL 0) promotes stable blood glucose with a gentle peak around 90 mg/dL and minimal insulin surge.

Glycemic Load (GL) Low

0 GL pts

Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.

Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts

Index (GI)

Glucose peak

mg/dL

P+F+Fiber buffer

🛡️ Glycemic buffering in this meal

Protein (16.7 g), fat (9.5 g), and dietary fiber (0.3 g) slow gastric emptying and attenuate the postprandial glucose peak.

Net carbohydrates (digestible) 0 g

Simple sugars: 0 g Slowing fiber: 0.3 g

Ingredients

Skinless chicken thigh, feta cheese (pasteurized cow's milk, cheese culture, salt, enzymes), spinach, contains 2% or less of: salt, spices, granulated garlic, parsley flakes, in a natural pork casing.