Diets Premium Diets Premium
Sign in
Chicken Dhansak
1 photo
1

Chicken Dhansak

Bilash Cuisine
Bilash Cuisine
Specification & Key Parameters
4 parameter
Parameter Value Parameter Value
KCAL / 100g
109 KCAL
Protein
12.369791666667g
Fat
3.1770833333333g
Carbs
0g
Chicken Dhansak
Bio-Analysis Dietary Supplement

Chicken Dhansak

109 kcal B: 12.4g T: 3.2g W: 0g 3.6g fib.
Glycemic Load
Balanced
Balanced
Workout Window
30-60 min
Pre-workout
Full Analysis

Loading......

Nutrients

Nutritional Profile & Bioactivity

Nutrients

Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100 g)

Calculate for portions:
(100 g)
Macronutrient Distribution 100 g
109 kcal
Protein
12.4g
Fat
3.2g
Carbs
0g
Chicken Dhansak
Bio-Analysis Dietary Supplement

Chicken Dhansak

109 kcal B: 12.4g T: 3.2g W: 0g 3.6g fib.
Glycemic Load
Balanced
Balanced
Workout Window
30-60 min
Pre-workout
Full Analysis
🔍
Looking for a specific mineral or vitamin? Explore all 35 nutrients organized by category and RDA coverage.

Loading......

diet.schema.glucose_curve.title

Calculate for portions:
(100 g)
Chart series:
Time horizon:
180 90 160 74 140 57 120 41 100 25 80 8 140 mg/dL 0 min 15 min 30 min 45 min 60 min 90 min 120 min 150 min 180 min 6 µU/mL 8 µU/mL 10 µU/mL 10 µU/mL 9 µU/mL 8 µU/mL 7 µU/mL 6 µU/mL 6 µU/mL 86 mg/dL 88 mg/dL 90 mg/dL 90 mg/dL 89 mg/dL 88 mg/dL 87 mg/dL 86 mg/dL 86 mg/dL 90 mg/dL
Clinical Insight (Glycemic Model) Low glycemic load (GL 0) promotes stable blood glucose with a gentle peak around 90 mg/dL and minimal insulin surge.
Glycemic Load (GL) Low
0 GL pts

Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.

Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts

Index (GI)
0
Glucose peak
90
mg/dL
P+F+Fiber buffer
1
🛡️ Glycemic buffering in this meal
Protein (12.4 g), fat (3.2 g), and dietary fiber (3.6 g) slow gastric emptying and attenuate the postprandial glucose peak.
Net carbohydrates (digestible) 0 g
Simple sugars: 3.4 g Slowing fiber: 3.6 g

Ingredients

CHARGRILLED MARINATED CHICKEN BREAST (35%) [Chicken Breast, Yogurt (Milk), Rapeseed Oil, Ground Paprika, Garlic Purée, Ginger Purée, Cornflour, Green Chilli Puree, Tandoori Masala Powder (Ground Paprika, Salt, Ground Coriander, Ground Turmeric, Ground Cumin, Ground Cinnamon, Ground Cloves, White Pepper, Ground Bay Leaf, Chilli Powder), Garam Masala (Ground Roasted Coriander, Ground Roasted Cumin, Ground Black Pepper, Ground Cinnamon, Ground Roasted Cardamom, Ground Mace, Ground Ginger, Ground Cloves, Ground Fennel, Ground Nutmeg, Ground Bay Leaf), Salt, Colour: Paprika Extract Ground Fenugreek Leaf, Chilli Powder), Water, Onion, Chargrilled Red Onion & Pepper (Red Onion, Red Pepper, Yellow Pepper, Rapeseed Oil), Tomato, Toor Dahl Lentils, Garlic Purée, Sugar, Yellow Lentils, Rapeseed Oil, Lemon Juice, Green Chilli Purée, Ginger Puree Skimmed Milk Whipping Cream (Milk), Salt, Coriander Leaf, Tamarind Paste, Ground Coriander, Cumin Seeds, Garam Masala (Ground Coriander, Ground Cumin, Ground Cinnamon, Ground Ginger, White Pepper, Ground Paprika, Ground Cloves, Chilli Powder, Ground Nutmeg, Ground Cardamom, Bay Leaf), Black Mustard Seeds, Ground Turmeric, Ground Cumin, Fenugreek Leaf Powder, Ground Fennel, Chilli Powder.

Details

Brand
Bilash Cuisine
Company
Bilash Cuisine
Country
EN
All Applications Ecosystem

Tailored Clinical Tools, Generators & Calculators

Explore dedicated Diets Premium ecosystem applications matched to this topic or cycle through more clinical tools.

All applications

Share