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Chicken breakfast sausage, chicken

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Chicken breakfast sausage, chicken

365 Everyday Value, Whole Foods Market Inc.

Specification & Key Parameters

4 parameter

Parameter	Value	Parameter	Value
KCAL / 100g	113 KCAL	Protein	18.31g
Fat	4.23g	Carbs	0g

Bio-Analysis Dietary Supplement

Chicken breakfast sausage, chicken

113 kcal B: 18.3g T: 4.2g W: 0g

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

Nutritional Profile & Bioactivity

Nutrients

Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100 g)

Calculate for portions:

Custom amount: (100 g)

Macronutrient Distribution 100 g

113 kcal

Protein

18.3g

Fat

4.2g

Carbs

Bio-Analysis Dietary Supplement

Chicken breakfast sausage, chicken

113 kcal B: 18.3g T: 4.2g W: 0g

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

🔍

Looking for a specific mineral or vitamin? Explore all 10 nutrients organized by category and RDA coverage.

Nutrient

Energy (Kcal)

113 kcal

Nutrient

Energy (kJ)

473 kj

Nutrient

Protein

18.31 g

Nutrient

Carbohydrates

1.41 g

Nutrient

Fat

4.23 g

Nutrient

Saturated fat

0.7 g

Nutrient

Salt

1.8 g

Nutrient

Sodium

0.72 mg

Nutrient

Cholesterol

0.09 mg

Nutrient

Iron

0 mg

Name	Category	Amount	% RDA
Energy (Kcal)	-	113 kcal	-
Energy (kJ)	-	473 kj	-
Protein	-	18.31 g	-
Carbohydrates	-	1.41 g	-
Fat	-	4.23 g	-
Saturated fat	-	0.7 g	-
Salt	-	1.8 g	-
Sodium	-	0.72 mg	-
Cholesterol	-	0.09 mg	-
Iron	-	0 mg	-

Calculate for portions:

Custom amount: (100 g)

Chart series:

Time horizon:

Clinical Insight (Glycemic Model) Low glycemic load (GL 0) promotes stable blood glucose with a gentle peak around 90 mg/dL and minimal insulin surge.

Glycemic Load (GL) Low

0 GL pts

Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.

Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts

Index (GI)

Glucose peak

mg/dL

P+F+Fiber buffer

🛡️ Glycemic buffering in this meal

Protein (18.3 g), fat (4.2 g), and dietary fiber (0 g) slow gastric emptying and attenuate the postprandial glucose peak.

Net carbohydrates (digestible) 0 g

Simple sugars: 0 g Slowing fiber: 0 g

Ingredients

Chicken, water, sea salt, vinegar, honey powder (maltodextrin**, honey), torula yeast, spices (black pepper, red pepper, sage, white pepper), rosemary extract.