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Caroline Pride, Red Cooked Sausage

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Caroline Pride, Red Cooked Sausage

Carolina Pride Foods Inc.

Specification & Key Parameters

4 parameter

Parameter	Value	Parameter	Value
KCAL / 100g	321 KCAL	Protein	8.93g
Fat	28.57g	Carbs	0g

Bio-Analysis Dietary Supplement

Caroline Pride, Red Cooked Sausage

321 kcal B: 8.9g T: 28.6g W: 0g

Glycemic Load

Balanced

Workout Window

120 min

Pre-workout

Full Analysis

Nutritional Profile & Bioactivity

Nutrients

Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100 g)

Calculate for portions:

Custom amount: (100 g)

Macronutrient Distribution 100 g

321 kcal

Protein

8.9g

Fat

28.6g

Carbs

Bio-Analysis Dietary Supplement

Caroline Pride, Red Cooked Sausage

321 kcal B: 8.9g T: 28.6g W: 0g

Glycemic Load

Balanced

Workout Window

120 min

Pre-workout

Full Analysis

🔍

Looking for a specific mineral or vitamin? Explore all 13 nutrients organized by category and RDA coverage.

Nutrient

Energy (Kcal)

321 kcal

Nutrient

Energy (kJ)

1343 kj

Nutrient

Protein

8.93 g

Nutrient

Carbohydrates

7.14 g

Nutrient

Sugars

3.57 g

Nutrient

Fat

28.57 g

Nutrient

Saturated fat

8.93 g

Nutrient

Salt

2.81 g

Nutrient

Sodium

1.13 mg

Nutrient

Cholesterol

0.09 mg

Nutrient

Vitamin C (Ascorbic acid)

0 mg

Nutrient

Calcium

0.07 mg

Nutrient

Iron

0 mg

Name	Category	Amount	% RDA
Energy (Kcal)	-	321 kcal	-
Energy (kJ)	-	1343 kj	-
Protein	-	8.93 g	-
Carbohydrates	-	7.14 g	-
Sugars	-	3.57 g	-
Fat	-	28.57 g	-
Saturated fat	-	8.93 g	-
Salt	-	2.81 g	-
Sodium	-	1.13 mg	-
Cholesterol	-	0.09 mg	-
Vitamin C (Ascorbic acid)	-	0 mg	-
Calcium	-	0.07 mg	-
Iron	-	0 mg	-

Calculate for portions:

Custom amount: (100 g)

Chart series:

Time horizon:

Clinical Insight (Glycemic Model) Low glycemic load (GL 0) promotes stable blood glucose with a gentle peak around 90 mg/dL and minimal insulin surge.

Glycemic Load (GL) Low

0 GL pts

Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.

Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts

Index (GI)

Glucose peak

mg/dL

P+F+Fiber buffer

🛡️ Glycemic buffering in this meal

Protein (8.9 g), fat (28.6 g), and dietary fiber (0 g) slow gastric emptying and attenuate the postprandial glucose peak.

Net carbohydrates (digestible) 0 g

Simple sugars: 3.6 g Slowing fiber: 0 g

Ingredients

Mechanically separated chicken, pork, water, pork snouts, corn syrup, salt, contains 2% or less dextrose, modified food starch, sodium lactate, sodium diacetate, flavorings, sodium phosphate, beef, turkey, sodium erythorbate, sodium nitrite, citric acid, propygallate, bha, bht, yellow #6, sugar, fd&c red #3, annatto, iron oxide. may also contain red peppers (pepper and salt), sweet pickles (cucumbers, benzoate, turmeric, alum, potassium sorbate used as preservative), olives (minced pimento, lactic acid, citric acid, sodium alginate, guar gum, calcium chloride and potassium sorbate used as preservative), jalapenos, cheese, paprika, garlic powder, onion powder.