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Bratwurst gourmet

Brand EN

Specification & Key Parameters

4 parameter

Parameter	Value	Parameter	Value
KCAL / 100g	304 KCAL	Protein	11.61g
Fat	26.79g	Carbs	0g

Bio-Analysis Dietary Supplement

Bratwurst gourmet

304 kcal B: 11.6g T: 26.8g W: 0g

Glycemic Load

Balanced

Workout Window

120 min

Pre-workout

Full Analysis

Nutritional Profile & Bioactivity

Nutrients

Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100 g)

Calculate for portions:

Custom amount: (100 g)

Macronutrient Distribution 100 g

304 kcal

Protein

11.6g

Fat

26.8g

Carbs

Bio-Analysis Dietary Supplement

Bratwurst gourmet

304 kcal B: 11.6g T: 26.8g W: 0g

Glycemic Load

Balanced

Workout Window

120 min

Pre-workout

Full Analysis

🔍

Looking for a specific mineral or vitamin? Explore all 12 nutrients organized by category and RDA coverage.

Nutrient

Energy (Kcal)

304 kcal

Nutrient

Energy (kJ)

1272 kj

Nutrient

Protein

11.61 g

Nutrient

Carbohydrates

4.46 g

Nutrient

Sugars

2.68 g

Nutrient

Fat

26.79 g

Nutrient

Saturated fat

8.93 g

Nutrient

Salt

1.63 g

Nutrient

Sodium

0.65 mg

Nutrient

Cholesterol

0.06 mg

Nutrient

Calcium

0.04 mg

Nutrient

Iron

0 mg

Name	Category	Amount	% RDA
Energy (Kcal)	-	304 kcal	-
Energy (kJ)	-	1272 kj	-
Protein	-	11.61 g	-
Carbohydrates	-	4.46 g	-
Sugars	-	2.68 g	-
Fat	-	26.79 g	-
Saturated fat	-	8.93 g	-
Salt	-	1.63 g	-
Sodium	-	0.65 mg	-
Cholesterol	-	0.06 mg	-
Calcium	-	0.04 mg	-
Iron	-	0 mg	-

Calculate for portions:

Custom amount: (100 g)

Chart series:

Time horizon:

Clinical Insight (Glycemic Model) Low glycemic load (GL 0) promotes stable blood glucose with a gentle peak around 90 mg/dL and minimal insulin surge.

Glycemic Load (GL) Low

0 GL pts

Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.

Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts

Index (GI)

Glucose peak

mg/dL

P+F+Fiber buffer

🛡️ Glycemic buffering in this meal

Protein (11.6 g), fat (26.8 g), and dietary fiber (0 g) slow gastric emptying and attenuate the postprandial glucose peak.

Net carbohydrates (digestible) 0 g

Simple sugars: 2.7 g Slowing fiber: 0 g

Ingredients

Pork, water, contains less than 2% onions, dextrose, potassium lactate, salt, sugar, spices, modified corn starch, sodium phosphate, sodium diacetate stuffed in natural pork casing.