1 photo

Bologna

Farmland

Specification & Key Parameters

4 parameter

Parameter	Value	Parameter	Value
KCAL / 100g	342 KCAL	Protein	10.5g
Fat	28.9g	Carbs	0g

Bio-Analysis Dietary Supplement

Bologna

342 kcal B: 10.5g T: 28.9g W: 0g

Glycemic Load

Balanced

Workout Window

120 min

Pre-workout

Full Analysis

Nutritional Profile & Bioactivity

Nutrients

Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100 g)

Calculate for portions:

Custom amount: (100 g)

Macronutrient Distribution 100 g

342 kcal

Protein

10.5g

Fat

28.9g

Carbs

Bio-Analysis Dietary Supplement

Bologna

342 kcal B: 10.5g T: 28.9g W: 0g

Glycemic Load

Balanced

Workout Window

120 min

Pre-workout

Full Analysis

🔍

Looking for a specific mineral or vitamin? Explore all 10 nutrients organized by category and RDA coverage.

Nutrient

Energy (Kcal)

342 kcal

Nutrient

Energy (kJ)

1430 kj

Nutrient

Protein

10.5 g

Nutrient

Carbohydrates

5.26 g

Nutrient

Sugars

2.63 g

Nutrient

Fat

28.9 g

Nutrient

Saturated fat

9.21 g

Nutrient

Salt

2.75 g

Nutrient

Sodium

1.1 mg

Nutrient

Cholesterol

0.07 mg

Name	Category	Amount	% RDA
Energy (Kcal)	-	342 kcal	-
Energy (kJ)	-	1430 kj	-
Protein	-	10.5 g	-
Carbohydrates	-	5.26 g	-
Sugars	-	2.63 g	-
Fat	-	28.9 g	-
Saturated fat	-	9.21 g	-
Salt	-	2.75 g	-
Sodium	-	1.1 mg	-
Cholesterol	-	0.07 mg	-

Calculate for portions:

Custom amount: (100 g)

Chart series:

Time horizon:

Clinical Insight (Glycemic Model) Low glycemic load (GL 0) promotes stable blood glucose with a gentle peak around 90 mg/dL and minimal insulin surge.

Glycemic Load (GL) Low

0 GL pts

Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.

Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts

Index (GI)

Glucose peak

mg/dL

P+F+Fiber buffer

🛡️ Glycemic buffering in this meal

Protein (10.5 g), fat (28.9 g), and dietary fiber (0 g) slow gastric emptying and attenuate the postprandial glucose peak.

Net carbohydrates (digestible) 0 g

Simple sugars: 2.6 g Slowing fiber: 0 g

Ingredients

Mechanically Separated Chicken, Meat Ingredients (Pork, Beef), Corn Syrup, Water, Salt, Contains 2% Or Less Of Potassium Lactate, Sodium Phosphates, Sodium Diacetate, Sugar, Sodium Erythorbate, Flavorings, Sodium Nitrite.