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Black monster

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Black monster

Black Monster, Monster

Specification & Key Parameters

4 parameter

Parameter	Value	Parameter	Value
KCAL / 100g	180 KCAL	Protein	0g
Fat	0g	Carbs	0g

Bio-Analysis Dietary Supplement

Black monster

180 kcal B: 0g T: 0g W: 0g 0.7g fib.

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

Nutritional Profile & Bioactivity

Nutrients

Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100 g)

Calculate for portions:

Custom amount: (100 g)

Macronutrient Distribution 100 g

180 kcal

Protein

Fat

Carbs

Bio-Analysis Dietary Supplement

Black monster

180 kcal B: 0g T: 0g W: 0g 0.7g fib.

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

🔍

Looking for a specific mineral or vitamin? Explore all 8 nutrients organized by category and RDA coverage.

Nutrient

Energy (Kcal)

180 kcal

Nutrient

Energy (kJ)

180 kj

Nutrient

Carbohydrates

1 g

Nutrient

Sugars

1 g

Nutrient

Fiber

0.7 g

Nutrient

Caffeine

0.03 mg

Nutrient

Taurine

0.24 mg

Nutrient

Inositol (Vitamin B8)

0 mg

Name	Category	Amount	% RDA
Energy (Kcal)	-	180 kcal	-
Energy (kJ)	-	180 kj	-
Carbohydrates	-	1 g	-
Sugars	-	1 g	-
Fiber	-	0.7 g	-
Caffeine	-	0.03 mg	-
Taurine	-	0.24 mg	-
Inositol (Vitamin B8)	-	0 mg	-

Calculate for portions:

Custom amount: (100 g)

Chart series:

Time horizon:

Clinical Insight (Glycemic Model) Low glycemic load (GL 0) promotes stable blood glucose with a gentle peak around 90 mg/dL and minimal insulin surge.

Glycemic Load (GL) Low

0 GL pts

Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.

Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts

Index (GI)

Glucose peak

mg/dL

P+F+Fiber buffer

🛡️ Glycemic buffering in this meal

Protein (0 g), fat (0 g), and dietary fiber (0.7 g) slow gastric emptying and attenuate the postprandial glucose peak.

Net carbohydrates (digestible) 0 g

Simple sugars: 1 g Slowing fiber: 0.7 g

Ingredients

Вода подготовленная, сахар, концентрированные соки (апельсина, лимона), глюкоза, мякоть лимона, натуральные ароматизаторы, регулятор кислотности (лактат кальция), таурин, регулятор кислотности (лимонная кислота), экстракт женьшеня, антиокислитель (аскорбиновая кислота), консервант (сорбат калия), кофеин, регулятор кислотности (цитрат натрия), ниацин, L-карнитина L-тартрат, подсластитель (сукралоза), глюкурунолактон, экстракт гуараны, инозит, витамин B6, рибофлавин, витамин B12