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Beddar with Cheddar

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Beddar with Cheddar

Johnsonville

Specification & Key Parameters

4 parameter

Parameter	Value	Parameter	Value
KCAL / 100g	309 KCAL	Protein	13.636363636364g
Fat	28.787878787879g	Carbs	0g

Bio-Analysis Dietary Supplement

Beddar with Cheddar

309 kcal B: 13.6g T: 28.8g W: 0g

Glycemic Load

Balanced

Workout Window

120 min

Pre-workout

Full Analysis

Nutritional Profile & Bioactivity

Nutrients

Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100 g)

Calculate for portions:

Custom amount: (100 g)

Macronutrient Distribution 100 g

309 kcal

Protein

13.6g

Fat

28.8g

Carbs

Bio-Analysis Dietary Supplement

Beddar with Cheddar

309 kcal B: 13.6g T: 28.8g W: 0g

Glycemic Load

Balanced

Workout Window

120 min

Pre-workout

Full Analysis

🔍

Looking for a specific mineral or vitamin? Explore all 14 nutrients organized by category and RDA coverage.

Nutrient

Energy (Kcal)

308.82 kcal

Nutrient

Energy (kJ)

1348.48 kj

Nutrient

Protein

13.64 g

Nutrient

Carbohydrates

3.03 g

Nutrient

Sugars

1.52 g

Nutrient

Added sugars

1.52 g

Nutrient

Fat

28.79 g

Nutrient

Saturated fat

10.61 g

Nutrient

Salt

2.46 g

Nutrient

Sodium

0.99 mg

Nutrient

Cholesterol

0.07 mg

Nutrient

Calcium

0.06 mg

Nutrient

Iron

0 mg

Nutrient

Potassium

0.18 mg

Name	Category	Amount	% RDA
Energy (Kcal)	-	308.82 kcal	-
Energy (kJ)	-	1348.48 kj	-
Protein	-	13.64 g	-
Carbohydrates	-	3.03 g	-
Sugars	-	1.52 g	-
Added sugars	-	1.52 g	-
Fat	-	28.79 g	-
Saturated fat	-	10.61 g	-
Salt	-	2.46 g	-
Sodium	-	0.99 mg	-
Cholesterol	-	0.07 mg	-
Calcium	-	0.06 mg	-
Iron	-	0 mg	-
Potassium	-	0.18 mg	-

Calculate for portions:

Custom amount: (100 g)

Chart series:

Time horizon:

Clinical Insight (Glycemic Model) Low glycemic load (GL 0) promotes stable blood glucose with a gentle peak around 90 mg/dL and minimal insulin surge.

Glycemic Load (GL) Low

0 GL pts

Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.

Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts

Index (GI)

Glucose peak

mg/dL

P+F+Fiber buffer

🛡️ Glycemic buffering in this meal

Protein (13.6 g), fat (28.8 g), and dietary fiber (0 g) slow gastric emptying and attenuate the postprandial glucose peak.

Net carbohydrates (digestible) 0 g

Simple sugars: 1.5 g Slowing fiber: 0 g

Ingredients

Pork, water, pasteurized process cheddar cheese ([cheddar cheese (pasteurized milk, cheese culture, salt, enzymes), water, milkfat, sodium phosphate, salt, fruit and vegetable juice color, paprika extract color, sorbic acid], powdered cellulose), and less than 2% of the following: salt, corn syrup, potassium lactate, sugar, natural flavors, sodium diacetate, sodium erythorbate, sodium nitrite, collagen casing.