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Asana

Evive Smoothie

Specification & Key Parameters

4 parameter

Parameter	Value	Parameter	Value
KCAL / 100g	111 KCAL	Protein	4.44444g
Fat	1.48148g	Carbs	0g

Bio-Analysis Dietary Supplement

Asana

111 kcal B: 4.4g T: 1.5g W: 0g 3.7g fib.

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

Nutritional Profile & Bioactivity

Nutrients

Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100 g)

Calculate for portions:

Custom amount: (100 g)

Macronutrient Distribution 100 g

111 kcal

Protein

4.4g

Fat

1.5g

Carbs

Bio-Analysis Dietary Supplement

Asana

111 kcal B: 4.4g T: 1.5g W: 0g 3.7g fib.

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

🔍

Looking for a specific mineral or vitamin? Explore all 17 nutrients organized by category and RDA coverage.

Nutrient

Energy (Kcal)

111.11 kcal

Nutrient

Energy (kJ)

512.59 kj

Nutrient

Protein

4.44 g

Nutrient

Carbohydrates

20.74 g

Nutrient

Sugars

10 g

Nutrient

Fat

1.48 g

Nutrient

Saturated fat

0.74 g

Nutrient

Fiber

3.7 g

Nutrient

Salt

0.21 g

Nutrient

Sodium

0.09 mg

Nutrient

Vitamin E (Tocopherol)

0 mg

Nutrient

Vitamin C (Ascorbic acid)

0.02 mg

Nutrient

Pantothenic acid

0 mg

Nutrient

Calcium

0.06 mg

Nutrient

Iron

0 mg

Nutrient

Potassium

0.22 mg

Nutrient

Manganese

0 mg

Name	Category	Amount	% RDA
Energy (Kcal)	-	111.11 kcal	-
Energy (kJ)	-	512.59 kj	-
Protein	-	4.44 g	-
Carbohydrates	-	20.74 g	-
Sugars	-	10 g	-
Fat	-	1.48 g	-
Saturated fat	-	0.74 g	-
Fiber	-	3.7 g	-
Salt	-	0.21 g	-
Sodium	-	0.09 mg	-
Vitamin E (Tocopherol)	-	0 mg	-
Vitamin C (Ascorbic acid)	-	0.02 mg	-
Pantothenic acid	-	0 mg	-
Calcium	-	0.06 mg	-
Iron	-	0 mg	-
Potassium	-	0.22 mg	-
Manganese	-	0 mg	-

Calculate for portions:

Custom amount: (100 g)

Chart series:

Time horizon:

Clinical Insight (Glycemic Model) Low glycemic load (GL 0) promotes stable blood glucose with a gentle peak around 90 mg/dL and minimal insulin surge.

Glycemic Load (GL) Low

0 GL pts

Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.

Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts

Index (GI)

Glucose peak

mg/dL

P+F+Fiber buffer

🛡️ Glycemic buffering in this meal

Protein (4.4 g), fat (1.5 g), and dietary fiber (3.7 g) slow gastric emptying and attenuate the postprandial glucose peak.

Net carbohydrates (digestible) 0 g

Simple sugars: 10 g Slowing fiber: 3.7 g

Ingredients

Ingrédients: Bleuet, Banane, Cerise, Raisins secs (raisins, huile végétale), Purée de baie d'açai* (eau, baie d'açai, acide citrique), Eau, Protéine de pois, Jus de citron, Graines de chanvre*, Graines de citrouille*, Poudre de baobab*, Zeste d'orange, Arôme naturel, Poudre de moringa*, Sel de mer, Mélange de légumes & graines déshydratés (épinard, brocoli, patate douce, champignon maitake, graines de tournesol), Extrait de feuilles de stévia*. Peut contenir: Soya, Noix. k Ingrédients biologiques