AMERICAN NON-FAT PASTEURIZED PREPARED CHEESE PRODUCT

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AMERICAN NON-FAT PASTEURIZED PREPARED CHEESE PRODUCT

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AMERICAN NON-FAT PASTEURIZED PREPARED CHEESE PRODUCT

CRYSTAL FARMS

Specification & Key Parameters

4 parameter

Parameter	Value	Parameter	Value
KCAL / 100g	167 KCAL	Protein	19.047619047619g
Fat	0g	Carbs	0g

Bio-Analysis Dietary Supplement

AMERICAN NON-FAT PASTEURIZED PREPARED CHEESE PRODUCT

167 kcal B: 19g T: 0g W: 0g

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

Nutritional Profile & Bioactivity

Nutrients

Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100 g)

Calculate for portions:

Custom amount: (100 g)

Macronutrient Distribution 100 g

167 kcal

Protein

19g

Fat

Carbs

Bio-Analysis Dietary Supplement

AMERICAN NON-FAT PASTEURIZED PREPARED CHEESE PRODUCT

167 kcal B: 19g T: 0g W: 0g

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

🔍

Looking for a specific mineral or vitamin? Explore all 5 nutrients organized by category and RDA coverage.

Nutrient

Energy (Kcal)

166.67 kcal

Nutrient

Energy (kJ)

566.67 kj

Nutrient

Protein

19.05 g

Nutrient

Carbohydrates

14.29 g

Nutrient

Added sugars

2.63 g

Name	Category	Amount	% RDA
Energy (Kcal)	-	166.67 kcal	-
Energy (kJ)	-	566.67 kj	-
Protein	-	19.05 g	-
Carbohydrates	-	14.29 g	-
Added sugars	-	2.63 g	-

Calculate for portions:

Custom amount: (100 g)

Chart series:

Time horizon:

Clinical Insight (Glycemic Model) Low glycemic load (GL 0) promotes stable blood glucose with a gentle peak around 90 mg/dL and minimal insulin surge.

Glycemic Load (GL) Low

0 GL pts

Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.

Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts

Index (GI)

Glucose peak

mg/dL

P+F+Fiber buffer

🛡️ Glycemic buffering in this meal

Protein (19 g), fat (0 g), and dietary fiber (0 g) slow gastric emptying and attenuate the postprandial glucose peak.

Net carbohydrates (digestible) 0 g

Simple sugars: 2.6 g Slowing fiber: 0 g

Ingredients

Skim milk cheese* (pasteurized skim milk cheese culture, salt, enzymes), water, whey*, milk protein concentrate* buttermilk*, sodium citrate, sugar, maltodextrin, salt, sorbic acid (preservative), carrageenan, annatto and b-apo-8'-carotenal (for color).