Diets Premium
365 everyday value, spinach ricotta lasagna
1 photo
1

365 everyday value, spinach ricotta lasagna

365 Everyday Value, Whole Foods Market Inc.
365 Everyday Value, Whole Foods Market Inc.
Specification & Key Parameters
4 parameter
Parameter Value Parameter Value
KCAL / 100g
155 KCAL
Protein
6.69g
Fat
7.75g
Carbs
0g
365 everyday value, spinach ricotta lasagna
Bio-Analysis Dietary Supplement

365 everyday value, spinach ricotta lasagna

155 kcal B: 6.7g T: 7.8g W: 0g 1.1g fib.
Glycemic Load
Balanced
Balanced
Workout Window
30-60 min
Pre-workout
Full Analysis

Loading......

Nutrients

Nutritional Profile & Bioactivity

Nutrients

Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100 g)

Calculate for portions:
(100 g)
Macronutrient Distribution 100 g
155 kcal
Protein
6.7g
Fat
7.8g
Carbs
0g
365 everyday value, spinach ricotta lasagna
Bio-Analysis Dietary Supplement

365 everyday value, spinach ricotta lasagna

155 kcal B: 6.7g T: 7.8g W: 0g 1.1g fib.
Glycemic Load
Balanced
Balanced
Workout Window
30-60 min
Pre-workout
Full Analysis
🔍
Looking for a specific mineral or vitamin? Explore all 16 nutrients organized by category and RDA coverage.

Loading......

diet.schema.glucose_curve.title

Calculate for portions:
(100 g)
Chart series:
Time horizon:
180 90 160 74 140 57 120 41 100 25 80 8 140 mg/dL 0 min 15 min 30 min 45 min 60 min 90 min 120 min 150 min 180 min 6 µU/mL 8 µU/mL 10 µU/mL 10 µU/mL 9 µU/mL 8 µU/mL 7 µU/mL 6 µU/mL 6 µU/mL 86 mg/dL 88 mg/dL 90 mg/dL 90 mg/dL 89 mg/dL 88 mg/dL 87 mg/dL 86 mg/dL 86 mg/dL 90 mg/dL
Clinical Insight (Glycemic Model) Low glycemic load (GL 0) promotes stable blood glucose with a gentle peak around 90 mg/dL and minimal insulin surge.
Glycemic Load (GL) Low
0 GL pts

Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.

Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts

Index (GI)
0
Glucose peak
90
mg/dL
P+F+Fiber buffer
1
🛡️ Glycemic buffering in this meal
Protein (6.7 g), fat (7.8 g), and dietary fiber (1.1 g) slow gastric emptying and attenuate the postprandial glucose peak.
Net carbohydrates (digestible) 0 g
Simple sugars: 2.8 g Slowing fiber: 1.1 g

Ingredients

Organic milk (organic milk, vitamin d3), organic ricotta cheese (organic whey [milk], organic milk, organic cream, organic vinegar, carrageenan), organic pasta (organic durum wheat semolina), water, organic spinach, organic butter, organic mozzarella cheese (cultured pasteurized organic part-skim milk, sea salt, vegetable enzymes), organic nutmeg, organic wheat flour, organic eggs, organic parmesan cheese (cultured pasteurized organic milk, salt, vegetable enzymes), organic cornstarch, salt, organic extra virgin olive oil organic cane sugar.

Allergens

en:milk

Details

Brand
365 Everyday Value, Whole Foods Market Inc.
Company
365 Everyday Value, Whole Foods Market Inc.
Country
EN
All Applications Ecosystem

Tailored Clinical Tools, Generators & Calculators

Explore dedicated Diets Premium ecosystem applications matched to this topic or cycle through more clinical tools.

All applications

Share