Yeast Flakes
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views
Yeast Flakes
414
KCAL / 100g
28g
Protein
6g
Fat
62g
Carbohydrates
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Protein | 28 g |
| Fiber | 35 g |
| Fiber insoluble | 20 g |
| Fiber soluble | 15 g |
| Sugar | 5 g |
| Zinc | 7 mg |
| Phosphorus | 800 mg |
| Glutamic acid | 4 g |
| Fatty monounsaturated | 1.5 g |
| Fatty saturated | 1.2 g |
| Fatty polyunsaturated | 3 g |
| Magnesium | 200 mg |
| Ash | 5 g |
| Potassium | 1200 mg |
| Selenium | 100 µg |
| Sodium | 50 mg |
| Salt | 0.12 g |
| Fat | 6 g |
| Vitamin B1 (Thiamin) | 12 mg |
| Vitamin B12 (Cobalamin) | 20 µg |
| Vitamin B2 (Riboflavin) | 4 mg |
| Vitamin B3 (Niacin) | 40 mg |
| Vitamin B6 (Pyridoxine) | 4 mg |
| Vitamin B9 (Folate) | 1000 µg |
| Water | 5 g |
| Carbohydrate | 62 g |
| Iron | 5 mg |
