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Curative effects of fermented milk beverage kumis and its contemporary adaptations

Kacper Nowak
Kacper Nowak
Nutritional Science Health Benefits Fermented Beverage Fermentation Fermented Traditional Beverage Yeast
Kacper Nowak Author
2026-09-24 Date
1 min. read article.read_time
1 Chapters
Kumis, a historical beverage produced through the fermentation of mare’s milk using specific bacterial cultures and yeast strains, has gained recognition for its exceptional health benefits. In contemporary practice, due to the limited availability of mare’s milk, cow’s milk is often employed as a substitute while preserving the essential characteristics of the fermentation process. Explore how this traditional product may aid the body in the prevention and treatment of various ailments!

Die Krankheitsbekämpfung und nicht nur

Kumis ist ein traditionelles Getränk der mongolischen Migrantenstämme. In Europa wird es immer beliebter. Es wird jedoch aus mehr zugänglichem Milch von Kuh hergestellt. Neben vielen Vitaminen, darunter Vitamine C, A, E, D und B, enthält es auch Antibiotika.

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Health Benefits Fermented Beverage Fermentation Fermented Traditional Beverage Yeast
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