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Cow’s Milk 0.5%

Base: 100g Nutrition
39 KCAL KCAL / 100g
3.5g Protein
0.5g Fat
5.1g Carbohydrates

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Nutrients

Precyzyjna analiza mikro- i makroskładników wraz z pokryciem dziennego zapotrzebowania (RDA).

Składnik

Ash

0.7 g
Składnik

Calcium

15% RDA
120 mg
Składnik

Carbohydrate

2% RDA
5.1 g
Składnik

Cholesterol

3 mg
Składnik

Fat

1% RDA
0.5 g
Składnik

Fatty monounsaturated

0.12 g
Składnik

Fatty polyunsaturated

0.02 g
Składnik

Fatty saturated

0.3 g
Składnik

Iodine

7% RDA
10 µg
Składnik

Lactose

5.1 g
Składnik

Magnesium

3% RDA
11 mg
Składnik

Phosphorus

13% RDA
93 mg
Składnik

Potassium

8% RDA
150 mg
Składnik

Protein

7% RDA
3.5 g
Składnik

Selenium

2% RDA
1.3 µg
Składnik

Sodium

2% RDA
45 mg
Składnik

Sugar

10% RDA
5.1 g
Składnik

Vitamin A

4% RDA
35 µg
Składnik

Vitamin B1 (Thiamin)

0.04 mg
Składnik

Vitamin B12 (Cobalamin)

0.45 µg
Składnik

Vitamin B2 (Riboflavin)

0.18 mg
Składnik

Vitamin B5 (Pantothenic acid)

0.35 mg
Składnik

Vitamin B9 (Folate)

5 µg
Składnik

Vitamin D

0.03 µg
Składnik

Vitamin K

0.3 µg
Składnik

Water

89.5 g
Składnik

Zinc

4% RDA
0.4 mg
Culinary Matches

Recipes with the use of the current food

Filter by difficulty, preparation time, and ingredients to find the perfect dish for today.

Date and pear milkshake
Żywność I Napoje Na Bazie Roślin
Date and pear milkshake
79 kcal ⏱ 20 min 2/5 ★
B: 17g T: 7g W: 55g
Cinnamon Rolls
Bread Rolls
Cinnamon Rolls
481 kcal 8 porcje
B: 41g T: 166g W: 274g
Scrambled Eggs with Broccoli
Scrambled Eggs
Scrambled Eggs with Broccoli
459 kcal
B: 91g T: 257g W: 111g
Monte
Monte
852 kcal 4 porcje
B: 47g T: 561g W: 244g
Mega Pancakes with Chives
Chive
Mega Pancakes with Chives
928 kcal
B: 212g T: 340g W: 376g
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