Corn Noodles - Health, Calories & Macros | Diets Premium Skip to main content
Corn Noodles
1 / 1
1128 views
1 zdjęcie

Corn Noodles

Base: 100g Corn Noodles Pasta
345 KCAL KCAL / 100g
5.5g Protein
0.8g Fat
79g Carbohydrates

AI Voice

Listen to the article content live

Profil Odżywczy & Bioaktywność

Nutrients

Precyzyjna analiza mikro- i makroskładników wraz z pokryciem dziennego zapotrzebowania (RDA).

Składnik

Ash

0.6 g
Składnik

Calcium

1% RDA
10 mg
Składnik

Carbohydrate

30% RDA
79 g
Składnik

Cholesterol

1 mg
Składnik

Copper

0.05 mg
Składnik

Fat

1% RDA
0.8 g
Składnik

Fatty monounsaturated

0.2 g
Składnik

Fatty polyunsaturated

0.4 g
Składnik

Fatty saturated

0.12 g
Składnik

Fatty trans

1 g
Składnik

Fiber

16% RDA
3.9 g
Składnik

Fiber insoluble

3.2 g
Składnik

Fiber soluble

0.7 g
Składnik

Folate

19 µg
Składnik

Iron

10% RDA
1.4 mg
Składnik

Lutein + zeaxanthin

200 mg
Składnik

Magnesium

8% RDA
30 mg
Składnik

Manganese

0.1 mg
Składnik

Omega 6

0.35 g
Składnik

Phosphorus

13% RDA
90 mg
Składnik

Potassium

6% RDA
120 mg
Składnik

Protein

11% RDA
5.5 g
Składnik

Selenium

5% RDA
2.5 µg
Składnik

Sodium

5 mg
Składnik

Starch

78 g
Składnik

Sugar

1% RDA
0.6 g
Składnik

Vitamin B1 (Thiamin)

0.15 mg
Składnik

Vitamin B2 (Riboflavin)

0.05 mg
Składnik

Vitamin B3 (Niacin)

1.2 mg
Składnik

Vitamin B6 (Pyridoxine)

0.1 mg
Składnik

Vitamin B9 (Folate)

19 µg
Składnik

Vitamin E

3% RDA
0.3 mg
Składnik

Vitamin K

0.3 µg
Składnik

Water

12 g
Składnik

Zinc

6% RDA
0.6 mg
Culinary Matches

Recipes with the use of the current food

Filter by difficulty, preparation time, and ingredients to find the perfect dish for today.

Pasta with Chicken and Broccoli (gluten-free)
Gluten-Free
Pasta with Chicken and Broccoli (gluten-free)
846 kcal
B: 188g T: 227g W: 432g
Pasta with Chicken and Mushrooms (Gluten-free)
Chicken And Mushrooms
Pasta with Chicken and Mushrooms (Gluten-free)
641 kcal
B: 207g T: 141g W: 294g
Gluten-free Macaroni with Broccoli
Gluten-Free
Gluten-free Macaroni with Broccoli
602 kcal
B: 62g T: 111g W: 429g
Pasta Salad with Broccoli and Egg (Gluten-free)
Pasta Salad
Pasta Salad with Broccoli and Egg (Gluten-free)
372 kcal
B: 77g T: 70g W: 226g
Pasta with Pesto (gluten-free)
Gluten-Free
Pasta with Pesto (gluten-free)
367 kcal
B: 23g T: 100g W: 243g
Knowledge Hub

Expert Nutrition Insights

Related articles based on current site

Durum wheat (Triticum durum) – characteristics of durum flour and selection criteria for premium-quality pasta: a guide for discerning consumers
Noodles
Durum wheat (Triticum durum) – characteristics of durum flour and selection criteria for premium-quality pasta: a guide for discerning consumers
⏱ 3 min czytania
#Noodles #Durum Wheat
Confrontation of the most popular mayonnaises – ascertain what you are consuming!
Eggs
Confrontation of the most popular mayonnaises – ascertain what you are consuming!
⏱ 8 min czytania
#Eggs #Pasta
Explore 20 distinct Italian pasta varieties – which one will become your culinary favorite?
Pasta
Explore 20 distinct Italian pasta varieties – which one will become your culinary favorite?
⏱ 7 min czytania
#Pasta #Italian
Barley flakes – nutritional composition, caloric content, glycemic index, and their function in weight management: A comprehensive dietary assessment
Corn
Barley flakes – nutritional composition, caloric content, glycemic index, and their function in weight management: A comprehensive dietary assessment
⏱ 5 min czytania
#Corn #Buckwheat
Cornflakes – Nutritional Composition and Health Value Analysis. Are They Genuinely Beneficial for the Body?
Breakfast
Cornflakes – Nutritional Composition and Health Value Analysis. Are They Genuinely Beneficial for the Body?
⏱ 2 min czytania
#Breakfast #Cornflakes
Wild marjoram essential oil – therapeutic applications, usage restrictions, and recommended dosing protocols
Herb
Wild marjoram essential oil – therapeutic applications, usage restrictions, and recommended dosing protocols
⏱ 4 min czytania
#Herb #Pizza
Corn germ oil – a refined vegetable oil extracted from maize embryos with elevated unsaturated fat content
Omega-3 And Omega-6 Fatty Acids
Corn germ oil – a refined vegetable oil extracted from maize embryos with elevated unsaturated fat content
⏱ 2 min czytania
#Omega-3 And Omega-6 Fatty Acids #Corn
A comprehensive examination of the detrimental effects of sweetened juices and beverages on human health
Cola
A comprehensive examination of the detrimental effects of sweetened juices and beverages on human health
⏱ 2 min czytania
#Cola #Syrup

Share