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Fresh Brown Mushrooms
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Fresh Brown Mushrooms

g Champignon Mushrooms Mushrooms Fresh
28 KCAL KCAL / 100g
3.1g Protein
0.3g Fat
3.3g Carbohydrates
Champignon Mushrooms Mushrooms Fresh

Fresh Brown Mushrooms

28 KCAL / 100g
3.1g Protein
0.3g Fat
3.3g Carbohydrates

Nutrients

Nutrients
Name / 100g
Ash 0.8 g
Calcium 3 mg
Carbohydrate 3.3 g
Cholesterol 1 mg
Copper 0.3 mg
Fat 0.3 g
Fatty monounsaturated 0.01 g
Fatty polyunsaturated 0.2 g
Fatty saturated 0.1 g
Fatty trans 1 g
Fiber 1 g
Fiber insoluble 0.6 g
Fiber soluble 0.4 g
Iron 0.5 mg
Magnesium 9 mg
Omega 6 0.2 g
Phosphorus 86 mg
Potassium 318 mg
Protein 3.1 g
Selenium 9.3 µg
Sodium 5 mg
Sugar 2 g
Vitamin B1 (Thiamin) 0.1 mg
Vitamin B2 (Riboflavin) 0.4 mg
Vitamin B3 (Niacin) 3.6 mg
Vitamin B5 (Pantothenic acid) 1.5 mg
Vitamin B6 (Pyridoxine) 0.1 mg
Vitamin B9 (Folate) 17 µg
Vitamin C (Ascorbic acid) 2.1 mg
Vitamin D 7 µg
Water 92.5 g
Zinc 0.5 mg

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