Is the consumption of alcoholic beverages, beer, and coffee permissible at all in the case of diabetes? And what about medicinal herbs?
Lena Bauer
2026-03-21
8 min. read
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Coffee, alcohol - these are some of the most popular addictions of our time. So, is consuming coffee or a few beers a week absolutely forbidden when we are fighting diabetes? What herbs can support us in this fight? While they can harm anyone, they work on diabetics in a particular way.
Herbal remedies for diabetes management
There are numerous herbs that may influence the development of diabetes and the functioning of individuals with this condition. However, I would like to highlight a few that have been substantiated by extensive research and are regularly used to achieve certain effects: white mulberry is consumed in the form of fruits or infusions made from dried leaves. For centuries, it has been used as a blood pressure-lowering agent and to regulate glucose absorption. It prevents sudden spikes in blood sugar levels and stimulates insulin secretion from pancreatic cells. Nettle is a versatile and nutrient-rich plant that minimizes carbohydrate absorption in the intestines, helping to maintain stable blood sugar levels. It has diuretic properties, supporting proper hydration and preventing toxin accumulation. Ginseng contains numerous beneficial compounds for diabetics, with its root serving as the primary medicinal component. Consumption promotes insulin secretion, preventing blood sugar fluctuations. It protects the liver from toxins, aids in glucose storage, and increases reserves. Through its regulatory effects, it reduces excessive glucose absorption, while also providing energizing, detoxifying, and anti-inflammatory benefits. Blueberry leaves, as well as American and European blueberries, have a low glycemic index and are suitable for diabetics. They lower blood sugar, soothe the pancreas, and exhibit antibacterial properties. They regulate water balance, aiding in blood pressure control.
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