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Unsweetened Apple (Preserved)
Base: 100g
Unsweetened
Apple Sauce
Apple
Specification & Key Parameters
IŻŻ • EFSA
9 parameter
| Parameter | Value | Parameter | Value |
|---|---|---|---|
|
Calories / 100g
|
55 kcal (232 kJ) |
Protein / 100g
|
0,3 g |
|
Fat / 100g
|
0,3 g |
Carbs / 100g
|
11,7 g |
|
Fiber / 100g
|
0,0 g |
Glycemic Index (GI)
|
IG 38 |
|
Glycemic Load (GL)
|
GL 7.0 |
Cena / 100g (Walmart)
|
$0.14 |
|
Woda / 100g
|
85,0 g |
Prices calculated for
Walmart
$0.14
/ 100g
Choose grocery chain
Unsweetened Apple (Preserved) (100 g)
Specialist Verified
Kcal
55 kcal
Protein
2%
0.3 g
Fat
2%
0.3 g
Carbohydrates
95%
11.7 g
fiber: 0 g
IG: 38
PRO Price Comparator & Store Map
Store Prices
Supermarket Chain Price Comparator — Unsweetened Apple (Preserved)
Compare estimated shopping costs across major supermarket chains, scale portions or weight, and calculate the route to your nearest store.
Cheapest
Auchan
0,13 USD
/ 100 g
Calculate for portions:
(100 g)
Select supermarket chain
Calculate product cost by selected weight
(
100 g
)
0,13 USD
100 kcal
0,26 USD
Unlock the full multi-chain price comparator and interactive store route planner with a PRO subscription.
| Select supermarket chain | 100 g | 100 g | 250 g | 500 g | 1 kg | Find store on map & calculate route |
|---|---|---|---|---|---|---|
Auchan
Cheapest
|
0,13 USD | 0,13 USD | 0,33 USD | 0,65 USD | 1,30 USD | |
Netto
|
0,13 USD | 0,13 USD | 0,33 USD | 0,65 USD | 1,30 USD | |
Trader Joe's
+8%
|
0,14 USD | 0,14 USD | 0,35 USD | 0,70 USD | 1,40 USD | |
Target
+8%
|
0,14 USD | 0,14 USD | 0,35 USD | 0,70 USD | 1,40 USD | |
Walmart
+8%
|
0,14 USD | 0,14 USD | 0,35 USD | 0,70 USD | 1,40 USD | |
Edeka
+8%
|
0,14 USD | 0,14 USD | 0,35 USD | 0,70 USD | 1,40 USD | |
Rewe
+8%
|
0,14 USD | 0,14 USD | 0,35 USD | 0,70 USD | 1,40 USD | |
Aldi
+8%
|
0,14 USD | 0,14 USD | 0,35 USD | 0,70 USD | 1,40 USD | |
Carrefour
+8%
|
0,14 USD | 0,14 USD | 0,35 USD | 0,70 USD | 1,40 USD | |
Kaufland
+8%
|
0,14 USD | 0,14 USD | 0,35 USD | 0,70 USD | 1,40 USD |
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Contains allergens
2
Nutritional Profile & Bioactivity
Nutrients
Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100 g)
Calculate for portions:
(100 g)
Macronutrient Distribution
100 g
51
kcal
Protein
0.3g (2% kcal)
Fat
0.3g (6% kcal)
Carbs
11.7g (92% kcal)
Protein
0.3g
Fat
0.3g
Carbs
11.7g
Bio-Analysis
Food Product
Unsweetened Apple (Preserved)
51 kcal
B: 0.3g
T: 0.3g
W: 11.7g
🔍
Looking for a specific mineral or vitamin?
Explore all 51 nutrients organized by category and RDA coverage.
Nutrient
Ash
0.3
g
Nutrient
1% RDA
Calcium
4.8
mg
Nutrient
5% RDA
Carbohydrate
11.7
g
Nutrient
Carotene Beta
15
mg
Nutrient
Chloride
2.2
mg
Nutrient
Chlorine
2.2
mg
Nutrient
Cholesterol
1
mg
Nutrient
Copper
0.04
mg
Nutrient
Fat
0.3
g
Nutrient
Fatty monounsaturated
0.02
g
Nutrient
Fatty polyunsaturated
0.1
g
Nutrient
Fatty saturated
0.1
g
Nutrient
6% RDA
Fiber
1.5
g
Nutrient
Fiber insoluble
1
g
Nutrient
Fiber soluble
0.5
g
Nutrient
Fructose
6.1
g
Nutrient
Glucose
2.5
g
Nutrient
1% RDA
Iodine
0.8
µg
Nutrient
1% RDA
Iron
0.2
mg
Nutrient
Lutein + zeaxanthin
20
mg
Nutrient
1% RDA
Magnesium
4
mg
Nutrient
Malic acid
0.3
g
Nutrient
Manganese
0.04
mg
Nutrient
Natron
4
g
Nutrient
Omega 3
0.01
g
Nutrient
Omega 6
0.07
g
Nutrient
1% RDA
Phosphorus
9
mg
Nutrient
3% RDA
Potassium
60
mg
Nutrient
1% RDA
Protein
0.3
g
Nutrient
Quinic acid
0.1
g
Nutrient
Salt
0.01
g
Nutrient
Selenium
0.2
µg
Nutrient
Sodium
2
mg
Nutrient
Sucrose
2.9
g
Nutrient
23% RDA
Sugar
11.6
g
Nutrient
Sulfur
6
mg
Nutrient
Total sugar alcohols
1
g
Nutrient
Vitamin A
1
µg
Nutrient
Vitamin B1 (Thiamin)
0.02
mg
Nutrient
Vitamin B2 (Riboflavin)
0.02
mg
Nutrient
Vitamin B3 (Niacin)
0.09
mg
Nutrient
Vitamin B5 (Pantothenic acid)
0.09
mg
Nutrient
Vitamin B6 (Pyridoxine)
0.05
mg
Nutrient
Vitamin B7 (Biotin)
0.3
mg
Nutrient
Vitamin B9 (Folate)
6.5
µg
Nutrient
Vitamin C (Ascorbic acid)
2.5
mg
Nutrient
7% RDA
Vitamin D
1
µg
Nutrient
2% RDA
Vitamin E
0.2
mg
Nutrient
147% RDA
Vitamin K
110
µg
Nutrient
Water
85
g
Nutrient
1% RDA
Zinc
0.1
mg
| Name | Category | Amount | % RDA |
|---|---|---|---|
| Ash | - | 0.3 g | - |
| Calcium | - | 4.8 mg | 1% |
| Carbohydrate | - | 11.7 g | 5% |
| Carotene Beta | - | 15 mg | - |
| Chloride | - | 2.2 mg | - |
| Chlorine | - | 2.2 mg | - |
| Cholesterol | - | 1 mg | - |
| Copper | - | 0.04 mg | - |
| Fat | - | 0.3 g | - |
| Fatty monounsaturated | - | 0.02 g | - |
| Fatty polyunsaturated | - | 0.1 g | - |
| Fatty saturated | - | 0.1 g | - |
| Fiber | - | 1.5 g | 6% |
| Fiber insoluble | - | 1 g | - |
| Fiber soluble | - | 0.5 g | - |
| Fructose | - | 6.1 g | - |
| Glucose | - | 2.5 g | - |
| Iodine | - | 0.8 µg | 1% |
| Iron | - | 0.2 mg | 1% |
| Lutein + zeaxanthin | - | 20 mg | - |
| Magnesium | - | 4 mg | 1% |
| Malic acid | - | 0.3 g | - |
| Manganese | - | 0.04 mg | - |
| Natron | - | 4 g | - |
| Omega 3 | - | 0.01 g | - |
| Omega 6 | - | 0.07 g | - |
| Phosphorus | - | 9 mg | 1% |
| Potassium | - | 60 mg | 3% |
| Protein | - | 0.3 g | 1% |
| Quinic acid | - | 0.1 g | - |
| Salt | - | 0.01 g | - |
| Selenium | - | 0.2 µg | - |
| Sodium | - | 2 mg | - |
| Sucrose | - | 2.9 g | - |
| Sugar | - | 11.6 g | 23% |
| Sulfur | - | 6 mg | - |
| Total sugar alcohols | - | 1 g | - |
| Vitamin A | - | 1 µg | - |
| Vitamin B1 (Thiamin) | - | 0.02 mg | - |
| Vitamin B2 (Riboflavin) | - | 0.02 mg | - |
| Vitamin B3 (Niacin) | - | 0.09 mg | - |
| Vitamin B5 (Pantothenic acid) | - | 0.09 mg | - |
| Vitamin B6 (Pyridoxine) | - | 0.05 mg | - |
| Vitamin B7 (Biotin) | - | 0.3 mg | - |
| Vitamin B9 (Folate) | - | 6.5 µg | - |
| Vitamin C (Ascorbic acid) | - | 2.5 mg | - |
| Vitamin D | - | 1 µg | 7% |
| Vitamin E | - | 0.2 mg | 2% |
| Vitamin K | - | 110 µg | 147% |
| Water | - | 85 g | - |
| Zinc | - | 0.1 mg | 1% |
No nutrients matching your search criteria
Nutritional Profile Comparison
📈 Interactive ChartNutrient content comparison per serving
Glucose Curve
Blood Glucose Curve & Glycemic Index
Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.
Calculate for portions:
(100 g)
Glucose Curve
Blood Glucose Curve (0-180 min)
Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.
Glycemic Load (GL): Low (3.9)
Chart series:
Time horizon:
Clinical Insight (Glycemic Model)
Low glycemic load (GL 3.9) promotes stable blood glucose with a gentle peak around 99 mg/dL and minimal insulin surge.
Glycemic Load (GL)
Low
3.9
GL pts
Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.
Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts
Index (GI)
38
Glucose peak
99
mg/dL
P+F+Fiber buffer
0.24
🛡️ Glycemic buffering in this meal
Protein (0.3 g), fat (0.3 g), and dietary fiber (1.5 g) slow gastric emptying and attenuate the postprandial glucose peak.
Net carbohydrates (digestible)
10.2 g
Simple sugars: 11.6 g
Slowing fiber: 1.5 g
