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Tilsit Full-Fat Cheese
Base: 100g
Full Fat
Cheese
Specification & Key Parameters
IŻŻ • EFSA
9 parameter
| Parameter | Value | Parameter | Value |
|---|---|---|---|
|
Calories / 100g
|
355 kcal (1485 kJ) |
Protein / 100g
|
26,1 g |
|
Fat / 100g
|
27,9 g |
Carbs / 100g
|
0,1 g |
|
Fiber / 100g
|
0,0 g |
Glycemic Index (GI)
|
IG 0 |
|
Glycemic Load (GL)
|
GL 0.1 |
Cena / 100g (Walmart)
|
$0.82 |
|
Woda / 100g
|
40,0 g |
Prices calculated for
Walmart
$0.82
/ 100g
Choose grocery chain
Tilsit Full-Fat Cheese (100 g)
Specialist Verified
Kcal
355 kcal
Protein
48%
26.1 g
Fat
52%
27.9 g
Carbohydrates
0%
0.1 g
fiber: 0 g
IG: 0
PRO Price Comparator & Store Map
Store Prices
Supermarket Chain Price Comparator — Tilsit Full-Fat Cheese
Compare estimated shopping costs across major supermarket chains, scale portions or weight, and calculate the route to your nearest store.
Cheapest
Auchan
0,77 USD
/ 100 g
Calculate for portions:
(100 g)
Select supermarket chain
Calculate product cost by selected weight
(
100 g
)
0,77 USD
100 kcal
0,22 USD
20 g protein
0,59 USD
Unlock the full multi-chain price comparator and interactive store route planner with a PRO subscription.
| Select supermarket chain | 100 g | 100 g | 250 g | 500 g | 1 kg | Find store on map & calculate route |
|---|---|---|---|---|---|---|
Auchan
Cheapest
|
0,77 USD | 0,77 USD | 1,93 USD | 3,85 USD | 7,70 USD | |
Netto
+1%
|
0,78 USD | 0,78 USD | 1,95 USD | 3,90 USD | 7,80 USD | |
Aldi
+3%
|
0,79 USD | 0,79 USD | 1,98 USD | 3,95 USD | 7,90 USD | |
Kaufland
+3%
|
0,79 USD | 0,79 USD | 1,98 USD | 3,95 USD | 7,90 USD | |
Trader Joe's
+4%
|
0,80 USD | 0,80 USD | 2,00 USD | 4,00 USD | 8,00 USD | |
Target
+4%
|
0,80 USD | 0,80 USD | 2,00 USD | 4,00 USD | 8,00 USD | |
Edeka
+4%
|
0,80 USD | 0,80 USD | 2,00 USD | 4,00 USD | 8,00 USD | |
Rewe
+4%
|
0,80 USD | 0,80 USD | 2,00 USD | 4,00 USD | 8,00 USD | |
Walmart
+6%
|
0,82 USD | 0,82 USD | 2,05 USD | 4,10 USD | 8,20 USD | |
Carrefour
+8%
|
0,83 USD | 0,83 USD | 2,07 USD | 4,15 USD | 8,30 USD |
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Contains allergens
1
Nutritional Profile & Bioactivity
Nutrients
Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100 g)
Calculate for portions:
(100 g)
Macronutrient Distribution
100 g
356
kcal
Protein
26.1g (29% kcal)
Fat
27.9g (71% kcal)
Carbs
0.1g (0% kcal)
Protein
26.1g
Fat
27.9g
Carbs
0.1g
Bio-Analysis
Food Product
Tilsit Full-Fat Cheese
356 kcal
B: 26.1g
T: 27.9g
W: 0.1g
🔍
Looking for a specific mineral or vitamin?
Explore all 39 nutrients organized by category and RDA coverage.
Nutrient
Ash
5.4
g
Nutrient
88% RDA
Calcium
700
mg
Nutrient
Carbohydrate
0.1
g
Nutrient
Chloride
1200
mg
Nutrient
Cholesterol
90
mg
Nutrient
Copper
0.02
mg
Nutrient
40% RDA
Fat
27.9
g
Nutrient
Fatty monounsaturated
7.5
g
Nutrient
Fatty polyunsaturated
0.8
g
Nutrient
Fatty saturated
18.5
g
Nutrient
Fatty trans
0.5
g
Nutrient
4% RDA
Fiber
1
g
Nutrient
10% RDA
Iodine
15
µg
Nutrient
1% RDA
Iron
0.2
mg
Nutrient
Lactose
0.1
g
Nutrient
8% RDA
Magnesium
30
mg
Nutrient
Omega 3
0.3
g
Nutrient
Omega 6
0.5
g
Nutrient
64% RDA
Phosphorus
450
mg
Nutrient
5% RDA
Potassium
100
mg
Nutrient
52% RDA
Protein
26.1
g
Nutrient
Protein Animal
26.1
g
Nutrient
Salt
2
g
Nutrient
27% RDA
Selenium
15
µg
Nutrient
40% RDA
Sodium
800
mg
Nutrient
Sugar
0.1
g
Nutrient
31% RDA
Vitamin A
250
µg
Nutrient
Vitamin B1 (Thiamin)
0.03
mg
Nutrient
Vitamin B12 (Cobalamin)
1.5
µg
Nutrient
Vitamin B2 (Riboflavin)
0.4
mg
Nutrient
Vitamin B5 (Pantothenic acid)
0.5
mg
Nutrient
Vitamin B6 (Pyridoxine)
0.08
mg
Nutrient
Vitamin B7 (Biotin)
3
mg
Nutrient
Vitamin B9 (Folate)
10
µg
Nutrient
3% RDA
Vitamin D
0.5
µg
Nutrient
4% RDA
Vitamin E
0.5
mg
Nutrient
3% RDA
Vitamin K
2.5
µg
Nutrient
Water
40
g
Nutrient
35% RDA
Zinc
3.5
mg
| Name | Category | Amount | % RDA |
|---|---|---|---|
| Ash | - | 5.4 g | - |
| Calcium | - | 700 mg | 88% |
| Carbohydrate | - | 0.1 g | - |
| Chloride | - | 1200 mg | - |
| Cholesterol | - | 90 mg | - |
| Copper | - | 0.02 mg | - |
| Fat | - | 27.9 g | 40% |
| Fatty monounsaturated | - | 7.5 g | - |
| Fatty polyunsaturated | - | 0.8 g | - |
| Fatty saturated | - | 18.5 g | - |
| Fatty trans | - | 0.5 g | - |
| Fiber | - | 1 g | 4% |
| Iodine | - | 15 µg | 10% |
| Iron | - | 0.2 mg | 1% |
| Lactose | - | 0.1 g | - |
| Magnesium | - | 30 mg | 8% |
| Omega 3 | - | 0.3 g | - |
| Omega 6 | - | 0.5 g | - |
| Phosphorus | - | 450 mg | 64% |
| Potassium | - | 100 mg | 5% |
| Protein | - | 26.1 g | 52% |
| Protein Animal | - | 26.1 g | - |
| Salt | - | 2 g | - |
| Selenium | - | 15 µg | 27% |
| Sodium | - | 800 mg | 40% |
| Sugar | - | 0.1 g | - |
| Vitamin A | - | 250 µg | 31% |
| Vitamin B1 (Thiamin) | - | 0.03 mg | - |
| Vitamin B12 (Cobalamin) | - | 1.5 µg | - |
| Vitamin B2 (Riboflavin) | - | 0.4 mg | - |
| Vitamin B5 (Pantothenic acid) | - | 0.5 mg | - |
| Vitamin B6 (Pyridoxine) | - | 0.08 mg | - |
| Vitamin B7 (Biotin) | - | 3 mg | - |
| Vitamin B9 (Folate) | - | 10 µg | - |
| Vitamin D | - | 0.5 µg | 3% |
| Vitamin E | - | 0.5 mg | 4% |
| Vitamin K | - | 2.5 µg | 3% |
| Water | - | 40 g | - |
| Zinc | - | 3.5 mg | 35% |
No nutrients matching your search criteria
Nutritional Profile Comparison
📈 Interactive ChartNutrient content comparison per serving
Glucose Curve
Blood Glucose Curve & Glycemic Index
Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.
Calculate for portions:
(100 g)
Glucose Curve
Blood Glucose Curve (0-180 min)
Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.
Glycemic Load (GL): Low (0)
Chart series:
Time horizon:
Clinical Insight (Glycemic Model)
Low glycemic load (GL 0) promotes stable blood glucose with a gentle peak around 92 mg/dL and minimal insulin surge.
Glycemic Load (GL)
Low
0
GL pts
Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.
Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts
Index (GI)
36
Glucose peak
92
mg/dL
P+F+Fiber buffer
1.5
🛡️ Glycemic buffering in this meal
Protein (26.1 g), fat (27.9 g), and dietary fiber (1 g) slow gastric emptying and attenuate the postprandial glucose peak.
Net carbohydrates (digestible)
0 g
Simple sugars: 0.1 g
Slowing fiber: 1 g
