1 photo
Sour Cream 18%
Base: 100ml
Cream
Specification & Key Parameters
IŻŻ • EFSA
9 parameter
| Parameter | Value | Parameter | Value |
|---|---|---|---|
|
Calories / 100ml
|
184 kcal (770 kJ) |
Protein / 100ml
|
2,5 g |
|
Fat / 100ml
|
18,0 g |
Carbs / 100ml
|
3,6 g |
|
Fiber / 100ml
|
0,0 g |
Glycemic Index (GI)
|
IG 30 |
|
Glycemic Load (GL)
|
GL 2.2 |
Cena / 100ml (Walmart)
|
$0.25 |
|
Woda / 100ml
|
74,9 g |
Prices calculated for
Walmart
$0.25
/ 100ml
Choose grocery chain
Sour Cream 18% (100 ml)
Specialist Verified
Kcal
184 kcal
Protein
10%
2.5 g
Fat
75%
18 g
Carbohydrates
15%
3.6 g
fiber: 0 g
IG: 30
PRO Price Comparator & Store Map
Store Prices
Supermarket Chain Price Comparator — Sour Cream 18%
Compare estimated shopping costs across major supermarket chains, scale portions or weight, and calculate the route to your nearest store.
Cheapest
Auchan
0,24 USD
/ 100 ml
Calculate for portions:
(100 ml)
Select supermarket chain
Calculate product cost by selected weight
(
100 ml
)
0,24 USD
100 kcal
0,13 USD
20 g protein
1,92 USD
Unlock the full multi-chain price comparator and interactive store route planner with a PRO subscription.
| Select supermarket chain | 100 ml | 100 ml | 250 ml | 500 ml | 1 kg | Find store on map & calculate route |
|---|---|---|---|---|---|---|
Auchan
Cheapest
|
0,24 USD | 0,24 USD | 0,60 USD | 1,20 USD | 2,40 USD | |
Netto
|
0,24 USD | 0,24 USD | 0,60 USD | 1,20 USD | 2,40 USD | |
Trader Joe's
+4%
|
0,25 USD | 0,25 USD | 0,63 USD | 1,25 USD | 2,50 USD | |
Target
+4%
|
0,25 USD | 0,25 USD | 0,63 USD | 1,25 USD | 2,50 USD | |
Walmart
+4%
|
0,25 USD | 0,25 USD | 0,63 USD | 1,25 USD | 2,50 USD | |
Edeka
+4%
|
0,25 USD | 0,25 USD | 0,63 USD | 1,25 USD | 2,50 USD | |
Rewe
+4%
|
0,25 USD | 0,25 USD | 0,63 USD | 1,25 USD | 2,50 USD | |
Aldi
+4%
|
0,25 USD | 0,25 USD | 0,63 USD | 1,25 USD | 2,50 USD | |
Kaufland
+4%
|
0,25 USD | 0,25 USD | 0,63 USD | 1,25 USD | 2,50 USD | |
Carrefour
+8%
|
0,26 USD | 0,26 USD | 0,65 USD | 1,30 USD | 2,60 USD |
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Contains allergens
1
Nutritional Profile & Bioactivity
Nutrients
Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100 ml)
Calculate for portions:
(100 ml)
Macronutrient Distribution
100 ml
186
kcal
Protein
2.5g (5% kcal)
Fat
18g (87% kcal)
Carbs
3.6g (8% kcal)
Protein
2.5g
Fat
18g
Carbs
3.6g
Bio-Analysis
Food Product
Sour Cream 18%
186 kcal
B: 2.5g
T: 18g
W: 3.6g
🔍
Looking for a specific mineral or vitamin?
Explore all 36 nutrients organized by category and RDA coverage.
Nutrient
12% RDA
Calcium
99
mg
Nutrient
1% RDA
Carbohydrate
3.6
g
Nutrient
Chloride
107
mg
Nutrient
Cholesterol
56
mg
Nutrient
Copper
0.02
mg
Nutrient
26% RDA
Fat
18
g
Nutrient
Fatty monounsaturated
5.74
g
Nutrient
Fatty polyunsaturated
0.5
g
Nutrient
Fatty saturated
10.76
g
Nutrient
Fatty trans
0.6
g
Nutrient
4% RDA
Fiber
1
g
Nutrient
1% RDA
Iron
0.1
mg
Nutrient
Lactose
3.6
g
Nutrient
3% RDA
Magnesium
10
mg
Nutrient
Omega 3
0.2
g
Nutrient
Omega 6
0.4
g
Nutrient
10% RDA
Phosphorus
71
mg
Nutrient
6% RDA
Potassium
116
mg
Nutrient
5% RDA
Protein
2.5
g
Nutrient
Salt
0.09
g
Nutrient
2% RDA
Selenium
1.2
µg
Nutrient
2% RDA
Sodium
37
mg
Nutrient
7% RDA
Sugar
3.6
g
Nutrient
19% RDA
Vitamin A
150
µg
Nutrient
Vitamin B1 (Thiamin)
0.03
mg
Nutrient
Vitamin B12 (Cobalamin)
0.3
µg
Nutrient
Vitamin B2 (Riboflavin)
0.13
mg
Nutrient
Vitamin B3 (Niacin)
0.07
mg
Nutrient
Vitamin B6 (Pyridoxine)
0.03
mg
Nutrient
Vitamin B9 (Folate)
7
µg
Nutrient
Vitamin C (Ascorbic acid)
0.7
mg
Nutrient
1% RDA
Vitamin D
0.14
µg
Nutrient
3% RDA
Vitamin E
0.31
mg
Nutrient
2% RDA
Vitamin K
1.3
µg
Nutrient
Water
74.9
g
Nutrient
3% RDA
Zinc
0.27
mg
| Name | Category | Amount | % RDA |
|---|---|---|---|
| Calcium | - | 99 mg | 12% |
| Carbohydrate | - | 3.6 g | 1% |
| Chloride | - | 107 mg | - |
| Cholesterol | - | 56 mg | - |
| Copper | - | 0.02 mg | - |
| Fat | - | 18 g | 26% |
| Fatty monounsaturated | - | 5.74 g | - |
| Fatty polyunsaturated | - | 0.5 g | - |
| Fatty saturated | - | 10.76 g | - |
| Fatty trans | - | 0.6 g | - |
| Fiber | - | 1 g | 4% |
| Iron | - | 0.1 mg | 1% |
| Lactose | - | 3.6 g | - |
| Magnesium | - | 10 mg | 3% |
| Omega 3 | - | 0.2 g | - |
| Omega 6 | - | 0.4 g | - |
| Phosphorus | - | 71 mg | 10% |
| Potassium | - | 116 mg | 6% |
| Protein | - | 2.5 g | 5% |
| Salt | - | 0.09 g | - |
| Selenium | - | 1.2 µg | 2% |
| Sodium | - | 37 mg | 2% |
| Sugar | - | 3.6 g | 7% |
| Vitamin A | - | 150 µg | 19% |
| Vitamin B1 (Thiamin) | - | 0.03 mg | - |
| Vitamin B12 (Cobalamin) | - | 0.3 µg | - |
| Vitamin B2 (Riboflavin) | - | 0.13 mg | - |
| Vitamin B3 (Niacin) | - | 0.07 mg | - |
| Vitamin B6 (Pyridoxine) | - | 0.03 mg | - |
| Vitamin B9 (Folate) | - | 7 µg | - |
| Vitamin C (Ascorbic acid) | - | 0.7 mg | - |
| Vitamin D | - | 0.14 µg | 1% |
| Vitamin E | - | 0.31 mg | 3% |
| Vitamin K | - | 1.3 µg | 2% |
| Water | - | 74.9 g | - |
| Zinc | - | 0.27 mg | 3% |
No nutrients matching your search criteria
Nutritional Profile Comparison
📈 Interactive ChartNutrient content comparison per serving
Glucose Curve
Blood Glucose Curve & Glycemic Index
Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.
Calculate for portions:
(100 ml)
Glucose Curve
Blood Glucose Curve (0-180 min)
Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.
Glycemic Load (GL): Low (0.8)
Chart series:
Time horizon:
Clinical Insight (Glycemic Model)
Low glycemic load (GL 0.8) promotes stable blood glucose with a gentle peak around 92 mg/dL and minimal insulin surge.
Glycemic Load (GL)
Low
0.8
GL pts
Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.
Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts
Index (GI)
30
Glucose peak
92
mg/dL
P+F+Fiber buffer
1.5
🛡️ Glycemic buffering in this meal
Protein (2.5 g), fat (18 g), and dietary fiber (1 g) slow gastric emptying and attenuate the postprandial glucose peak.
Net carbohydrates (digestible)
2.6 g
Simple sugars: 3.6 g
Slowing fiber: 1 g
