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Silesian Sausage
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Silesian Sausage

NUTRI-SCORE
A B C D E
17
🍃 ECO-SCORE
A B C D E
70/100
Base: 100g Sausage
Specification & Key Parameters
9 parameter
Parameter Value Parameter Value
Calories / 100g
211 kcal (883 kJ)
Protein / 100g
18,4 g
Fat / 100g
15,3 g
Carbs / 100g
1,5 g
Fiber / 100g
0,0 g
Glycemic Index (GI)
IG 0
Glycemic Load (GL)
GL 0.9
Cena / 100g (Walmart)
$0.25
Woda / 100g
62,0 g
Prices calculated for Walmart
$0.25 / 100g
Silesian Sausage (100 g)
Specialist Verified
Kcal
211 kcal
Protein 52%
18.4 g
Fat 43%
15.3 g
Carbohydrates 4%
1.5 g
fiber: 0 g IG: 0

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Supermarket Chain Price Comparator

PRO Price Comparator & Store Map Store Prices

Supermarket Chain Price Comparator — Silesian Sausage

Compare estimated shopping costs across major supermarket chains, scale portions or weight, and calculate the route to your nearest store.

Cheapest Auchan
0,24 USD / 100 g
Calculate for portions:
(100 g)
Select supermarket chain
Calculate product cost by selected weight ( 100 g ) 0,24 USD
100 kcal 0,11 USD
20 g protein 0,26 USD
Unlock the full multi-chain price comparator and interactive store route planner with a PRO subscription.
Select supermarket chain 100 g 100 g 250 g 500 g 1 kg Find store on map & calculate route
Auchan Cheapest
0,24 USD 0,24 USD 0,60 USD 1,20 USD 2,40 USD
Netto
0,24 USD 0,24 USD 0,60 USD 1,20 USD 2,40 USD
Trader Joe's +4%
0,25 USD 0,25 USD 0,63 USD 1,25 USD 2,50 USD
Target +4%
0,25 USD 0,25 USD 0,63 USD 1,25 USD 2,50 USD
Walmart +4%
0,25 USD 0,25 USD 0,63 USD 1,25 USD 2,50 USD
Edeka +4%
0,25 USD 0,25 USD 0,63 USD 1,25 USD 2,50 USD
Rewe +4%
0,25 USD 0,25 USD 0,63 USD 1,25 USD 2,50 USD
Aldi +4%
0,25 USD 0,25 USD 0,63 USD 1,25 USD 2,50 USD
Kaufland +4%
0,25 USD 0,25 USD 0,63 USD 1,25 USD 2,50 USD
Carrefour +8%
0,26 USD 0,26 USD 0,65 USD 1,30 USD 2,60 USD

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Contains allergens 3
Pork Mustard Sulphites

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Nutrients

Nutritional Profile & Bioactivity

Nutrients

Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100 g)

Calculate for portions:
(100 g)
Macronutrient Distribution 100 g
217 kcal
Protein 18.4g (34% kcal)
Fat 15.3g (63% kcal)
Carbs 1.5g (3% kcal)
Protein
18.4g
Fat
15.3g
Carbs
1.5g
Silesian Sausage
Bio-Analysis Food Product

Silesian Sausage

217 kcal B: 18.4g T: 15.3g W: 1.5g
Glycemic Load
Balanced
Balanced
Workout Window
30-60 min
Pre-workout
Full Analysis
🔍
Looking for a specific mineral or vitamin? Explore all 20 nutrients organized by category and RDA coverage.

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Estimated Daily Glycemic & Insulin Curve

Glucose Curve

Blood Glucose Curve & Glycemic Index

Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.

Calculate for portions:
(100 g)
Glucose Curve

Blood Glucose Curve (0-180 min)

Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.

Glycemic Load (GL): Low (0.2)
Chart series:
Time horizon:
180 90 160 74 140 57 120 41 100 25 80 8 140 mg/dL 0 min 15 min 30 min 45 min 60 min 90 min 120 min 150 min 180 min 6 µU/mL 8 µU/mL 10 µU/mL 10 µU/mL 9 µU/mL 8 µU/mL 7 µU/mL 6 µU/mL 6 µU/mL 86 mg/dL 89 mg/dL 91 mg/dL 92 mg/dL 91 mg/dL 89 mg/dL 88 mg/dL 86 mg/dL 86 mg/dL 92 mg/dL
Clinical Insight (Glycemic Model) Low glycemic load (GL 0.2) promotes stable blood glucose with a gentle peak around 92 mg/dL and minimal insulin surge.
Glycemic Load (GL) Low
0.2 GL pts

Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.

Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts

Index (GI)
43
Glucose peak
92
mg/dL
P+F+Fiber buffer
1.5
🛡️ Glycemic buffering in this meal
Protein (18.4 g), fat (15.3 g), and dietary fiber (1 g) slow gastric emptying and attenuate the postprandial glucose peak.
Net carbohydrates (digestible) 0.5 g
Simple sugars: 0.5 g Slowing fiber: 1 g
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