Diets Premium Diets Premium
Sign in
Sesame Oil
1 photo
1525

Sesame Oil

NUTRI-SCORE
A B C D E
20
🍃 ECO-SCORE
A B C D E
25/100
Base: 100g
Specification & Key Parameters
9 parameter
Parameter Value Parameter Value
Calories / 100g
884 kcal (3699 kJ)
Protein / 100g
1,0 g
Fat / 100g
100,0 g
Carbs / 100g
1,0 g
Fiber / 100g
0,0 g
Glycemic Index (GI)
IG 0
Glycemic Load (GL)
GL 0.6
Cena / 100g (Walmart)
$0.23
Woda / 100g
1,0 g
Prices calculated for Walmart
$0.23 / 100g
Sesame Oil (100 g)
Specialist Verified
Kcal
884 kcal
Protein 1%
1 g
Fat 98%
100 g
Carbohydrates 1%
1 g
fiber: 0 g IG: 0

Loading......

Supermarket Chain Price Comparator

PRO Price Comparator & Store Map Store Prices

Supermarket Chain Price Comparator — Sesame Oil

Compare estimated shopping costs across major supermarket chains, scale portions or weight, and calculate the route to your nearest store.

Cheapest Auchan
0,21 USD / 100 g
Calculate for portions:
(100 g)
Select supermarket chain
Calculate product cost by selected weight ( 100 g ) 0,21 USD
100 kcal 0,02 USD
20 g protein 4,20 USD
Unlock the full multi-chain price comparator and interactive store route planner with a PRO subscription.
Select supermarket chain 100 g 100 g 250 g 500 g 1 kg Find store on map & calculate route
Auchan Cheapest
0,21 USD 0,21 USD 0,53 USD 1,05 USD 2,10 USD
Trader Joe's +5%
0,22 USD 0,22 USD 0,55 USD 1,10 USD 2,20 USD
Target +5%
0,22 USD 0,22 USD 0,55 USD 1,10 USD 2,20 USD
Edeka +5%
0,22 USD 0,22 USD 0,55 USD 1,10 USD 2,20 USD
Rewe +5%
0,22 USD 0,22 USD 0,55 USD 1,10 USD 2,20 USD
Aldi +5%
0,22 USD 0,22 USD 0,55 USD 1,10 USD 2,20 USD
Netto +5%
0,22 USD 0,22 USD 0,55 USD 1,10 USD 2,20 USD
Kaufland +5%
0,22 USD 0,22 USD 0,55 USD 1,10 USD 2,20 USD
Walmart +10%
0,23 USD 0,23 USD 0,58 USD 1,15 USD 2,30 USD
Carrefour +10%
0,23 USD 0,23 USD 0,58 USD 1,15 USD 2,30 USD

Smart Voice

AI
0:00
0:00
Listen to the article content live
Contains allergens 1
Sesame

Loading......

Nutrients

Nutritional Profile & Bioactivity

Nutrients

Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100 g)

Calculate for portions:
(100 g)
Macronutrient Distribution 100 g
908 kcal
Protein 1g (0% kcal)
Fat 100g (99% kcal)
Carbs 1g (1% kcal)
Protein
1g
Fat
100g
Carbs
1g
Sesame Oil
Bio-Analysis Food Product

Sesame Oil

908 kcal B: 1g T: 100g W: 1g
Glycemic Load
Balanced
Balanced
Workout Window
120 min
Pre-workout
Full Analysis
🔍
Looking for a specific mineral or vitamin? Explore all 29 nutrients organized by category and RDA coverage.

Loading......

Estimated Daily Glycemic & Insulin Curve

Glucose Curve

Blood Glucose Curve & Glycemic Index

Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.

Calculate for portions:
(100 g)
Glucose Curve

Blood Glucose Curve (0-180 min)

Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.

Glycemic Load (GL): Low (0)
Chart series:
Time horizon:
180 90 160 74 140 57 120 41 100 25 80 8 140 mg/dL 0 min 15 min 30 min 45 min 60 min 90 min 120 min 150 min 180 min 6 µU/mL 8 µU/mL 10 µU/mL 10 µU/mL 9 µU/mL 8 µU/mL 7 µU/mL 6 µU/mL 6 µU/mL 86 mg/dL 89 mg/dL 91 mg/dL 92 mg/dL 91 mg/dL 89 mg/dL 88 mg/dL 86 mg/dL 86 mg/dL 92 mg/dL
Clinical Insight (Glycemic Model) Low glycemic load (GL 0) promotes stable blood glucose with a gentle peak around 92 mg/dL and minimal insulin surge.
Glycemic Load (GL) Low
0 GL pts

Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.

Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts

Index (GI)
25
Glucose peak
92
mg/dL
P+F+Fiber buffer
1.5
🛡️ Glycemic buffering in this meal
Protein (1 g), fat (100 g), and dietary fiber (1 g) slow gastric emptying and attenuate the postprandial glucose peak.
Net carbohydrates (digestible) 0 g
Simple sugars: 1 g Slowing fiber: 1 g
Related Content

Similar Foods

Foods you might also like

See all
Golden Flaxseed
Flaxseeds
Golden Flaxseed
545 kcal / 100g
B: 18g • T: 37g • W: 34g
Dark Chocolate, 45–59% Cacao Solids
Dark Chocolate
Dark Chocolate, 45–59% Cacao Solids
546 kcal / 100g
B: 5g • T: 31g • W: 61g
Dark Chocolate, 60–69% Cacao Solids
Dark Chocolate
Dark Chocolate, 60–69% Cacao Solids
579 kcal / 100g
B: 6g • T: 38g • W: 52g
Dark Chocolate, 70-85% Cacao Solids
Dark Chocolate
Dark Chocolate, 70-85% Cacao Solids
598 kcal / 100g
B: 8g • T: 43g • W: 46g
Milk chocolate
Milk Chocolate
Milk chocolate
553 kcal / 100g
B: 10g • T: 33g • W: 55g
Almond flour
Almond Flour
Almond flour
621 kcal / 100g
B: 21g • T: 50g • W: 21g
Kiwi
Dash Diet
Kiwi
64 kcal / 100g
B: 1g • T: 1g • W: 14g
Mango 2
Dash Diet
Mango 2
67 kcal / 100g
B: 1g • T: 0g • W: 15g
Itza Pizza Crackerz kids natural born snacks
Snack Foods
Itza Pizza Crackerz kids natural born snacks
418 kcal / 100g
B: 4g • T: 18g • W: 60g
Lemon tea bags
Tea
Lemon tea bags
209 kcal / 100g
B: 0g • T: 1g • W: 50g
Chocolate-coated almonds
Chocolate
Chocolate-coated almonds
545 kcal / 100g
B: 9g • T: 33g • W: 54g
Gummi peach slices
Peach
Gummi peach slices
347 kcal / 100g
B: 7g • T: 0g • W: 80g
Gummy fries flavored candy, gummy fries
Sweet Treats
Gummy fries flavored candy, gummy fries
301 kcal / 100g
B: 5g • T: 0g • W: 70g
Vanilla fudge brownie frozen dairy dessert bar
Dairy
Vanilla fudge brownie frozen dairy dessert bar
326 kcal / 100g
B: 2g • T: 20g • W: 36g
Lemon Garlic Penne Straws, Lemon Garlic
Chickpea
Lemon Garlic Penne Straws, Lemon Garlic
486 kcal / 100g
B: 7g • T: 29g • W: 50g
Moringa oleifera
Moringa oleifera
282 kcal / 100g
B: 27g • T: 2g • W: 38g
French fried potatoes, cracked black pepper
Fried Potatoes
French fried potatoes, cracked black pepper
193 kcal / 100g
B: 2g • T: 9g • W: 25g
Deep Dish Pizza, Chicago Classic / Sausage
Sausage
Deep Dish Pizza, Chicago Classic / Sausage
277 kcal / 100g
B: 10g • T: 16g • W: 25g
Real foods, tofu pad thai bowl
Real foods, tofu pad thai bowl
183 kcal / 100g
B: 11g • T: 9g • W: 15g
New england ham glaze
Ham
New england ham glaze
321 kcal / 100g
B: 4g • T: 13g • W: 48g
Original sweet & mild barbecue sauce
Sauce
Original sweet & mild barbecue sauce
209 kcal / 100g
B: 1g • T: 1g • W: 50g
Strawberry banana flavored low-fat yogurt, strawberry banana
Low-Fat
Strawberry banana flavored low-fat yogurt, strawberry banana
76 kcal / 100g
B: 4g • T: 2g • W: 12g
Breaded dinosaur-shaped chicken breast patties with rib meat
Chicken Breast
Breaded dinosaur-shaped chicken breast patties with rib meat
240 kcal / 100g
B: 18g • T: 12g • W: 15g
Fruit & sunflower wave applesauce & sunflower seed butter
Apple Sauce
Fruit & sunflower wave applesauce & sunflower seed butter
220 kcal / 100g
B: 6g • T: 14g • W: 18g
Harvest cheesecake
Cheesecake
Harvest cheesecake
312 kcal / 100g
B: 7g • T: 18g • W: 30g
Hans kissle, Potato Salad
Potato Salad
Hans kissle, Potato Salad
132 kcal / 100g
B: 3g • T: 8g • W: 14g
Chicken breast
Chicken Sausage
Chicken breast
160 kcal / 100g
B: 31g • T: 4g • W: 1g
Cheddar beer cheese spread
Spread
Cheddar beer cheese spread
352 kcal / 100g
B: 15g • T: 28g • W: 10g
Bars, cranberry lemon drizzle
Bars, cranberry lemon drizzle
374 kcal / 100g
B: 5g • T: 12g • W: 62g
Taffy Candy Tin
Candy
Taffy Candy Tin
407 kcal / 100g
B: 1g • T: 5g • W: 90g
All Applications Ecosystem

Tailored Clinical Tools, Generators & Calculators

Explore dedicated Diets Premium ecosystem applications matched to this topic or cycle through more clinical tools.

All applications

Top categories

Vegan & Plant-Based (832) Gluten-Free (613) Mediterranean Diet (602) High-Protein & Macro Diets (450) Meal Prep (385) Insulin Resistance (307) Ketogenic Diet (294) Low-Carb & Slow-Carb (289) Quick Meals (251) Carnivore Diet (212) Healthy Swaps (187) Hypertension (173) DASH Diet (164) Paleo Diet (148) Cholesterol Control (75) Weight Loss (56) Anti-Inflammatory Diet (51) Senior Heart & Blood Pressure (51) Muscle Gain (50) Bodybuilding & Hypertrophy (44) Sugar Detox & Craving Control (37) Powerlifting & Strength (34) Superfoods & Greens (28) Hydration & Electrolytes (28) Non-Toxic Home & Kitchen (23) Low FODMAP (16) Herbalism (16) Omega-3 Fish Oil (12) Low-Alcohol & Mocktails (12) Sustainable & Organic Sourcing (10)

Diet type

Vegetarian (1611) Vegan (1139) Standard Diet (751) Gluten-free (657) High-protein (581) Low-carb (553) Ketogenic (447) Whole-Food Plant-Based (WFPB) Diet (405) Mediterranean (263) Carnivore Diet (258) Lactose-Free (245) Anti-inflammatory (244) Weight Loss (243) Heart-Healthy Diet (241) Paleo Diet (230) High Fiber (227) Low-Fat (218) Dairy-free (189) Gut Microbiome (162) Flexitarian Diet (135) DASH Hypertension Diet (127) Stomach-Friendly & Bland Diet (107) Muscle Gain (103) Women's Diet (96) Pescatarian Diet (84) Athlete & Performance Diet (80) Osteoporosis Diet (77) Children's Diet (75) Anemia & Iron-Rich Diet (67) Sugar-free (65)

Top tags

Vegetarian (363) Gluten-free (331) Vegan (326) Lactose-Free (270) Raw (167) Low-carb (144) DASH Diet (117) Heart Health (117) Healthy (73) High-protein (73) Cheese (67) No Added Fat (61) Roasted (49) Sauce (44) Chocolate (42) Steamed (39) High Fiber (38) No Added Salt (36) Pastry (36) Simmered (36) Butter (35) Pan-Fried (35) Whole Grain (35) Boiled (33) Beef (32) Chicken (32) Cream (32) Pork (31) Fresh (29) Homemade (29)

Share