1 photo
Pumpkin slices, breaded, prepared
Base: 100g
Breaded
Specification & Key Parameters
IŻŻ • EFSA
9 parameter
| Parameter | Value | Parameter | Value |
|---|---|---|---|
|
Calories / 100g
|
144 kcal (602 kJ) |
Protein / 100g
|
4,7 g |
|
Fat / 100g
|
5,8 g |
Carbs / 100g
|
16,7 g |
|
Fiber / 100g
|
0,0 g |
Glycemic Index (GI)
|
IG 55 |
|
Glycemic Load (GL)
|
GL 10.0 |
Cena / 100g (Walmart)
|
$0.28 |
|
Woda / 100g
|
70,7 g |
Prices calculated for
Walmart
$0.28
/ 100g
Choose grocery chain
Pumpkin slices, breaded, prepared (100 g)
Specialist Verified
Kcal
144 kcal
Protein
17%
4.7 g
Fat
21%
5.8 g
Carbohydrates
61%
16.7 g
fiber: 0 g
IG: 55
PRO Price Comparator & Store Map
Store Prices
Supermarket Chain Price Comparator — Pumpkin slices, breaded, prepared
Compare estimated shopping costs across major supermarket chains, scale portions or weight, and calculate the route to your nearest store.
Cheapest
Auchan
0,26 USD
/ 100 g
Calculate for portions:
(100 g)
Select supermarket chain
Calculate product cost by selected weight
(
100 g
)
0,26 USD
100 kcal
0,19 USD
20 g protein
1,11 USD
Unlock the full multi-chain price comparator and interactive store route planner with a PRO subscription.
| Select supermarket chain | 100 g | 100 g | 250 g | 500 g | 1 kg | Find store on map & calculate route |
|---|---|---|---|---|---|---|
Auchan
Cheapest
|
0,26 USD | 0,26 USD | 0,65 USD | 1,30 USD | 2,60 USD | |
Netto
|
0,26 USD | 0,26 USD | 0,65 USD | 1,30 USD | 2,60 USD | |
Aldi
+4%
|
0,27 USD | 0,27 USD | 0,68 USD | 1,35 USD | 2,70 USD | |
Lidl
+4%
|
0,27 USD | 0,27 USD | 0,68 USD | 1,35 USD | 2,70 USD | |
Dino
+4%
|
0,27 USD | 0,27 USD | 0,68 USD | 1,35 USD | 2,70 USD | |
Kaufland
+4%
|
0,27 USD | 0,27 USD | 0,68 USD | 1,35 USD | 2,70 USD | |
Biedronka
+4%
|
0,27 USD | 0,27 USD | 0,68 USD | 1,35 USD | 2,70 USD | |
Rewe
+4%
|
0,27 USD | 0,27 USD | 0,68 USD | 1,35 USD | 2,70 USD | |
Carrefour
+8%
|
0,28 USD | 0,28 USD | 0,70 USD | 1,40 USD | 2,80 USD | |
Żabka
+23%
|
0,32 USD | 0,32 USD | 0,80 USD | 1,60 USD | 3,20 USD |
Loading
Smart Voice
AI
0:00
0:00
Listen to the article content live
Contains allergens
3
Nutritional Profile & Bioactivity
Nutrients
Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100 g)
Calculate for portions:
(100 g)
Macronutrient Distribution
100 g
138
kcal
Protein
4.7g (14% kcal)
Fat
5.8g (38% kcal)
Carbs
16.7g (48% kcal)
Protein
4.7g
Fat
5.8g
Carbs
16.7g
Bio-Analysis
Food Product
Pumpkin slices, breaded, prepared
138 kcal
B: 4.7g
T: 5.8g
W: 16.7g
🔍
Looking for a specific mineral or vitamin?
Explore all 56 nutrients organized by category and RDA coverage.
Nutrient
Alcohol
1
g
Nutrient
Ash
1.3
g
Nutrient
6% RDA
Calcium
50
mg
Nutrient
6% RDA
Carbohydrate
16.7
g
Nutrient
Carotene Beta
2182
mg
Nutrient
Chlorine
210
mg
Nutrient
Cholesterol
47
mg
Nutrient
Chromium
2
µg
Nutrient
Copper
0.1
mg
Nutrient
8% RDA
Fat
5.8
g
Nutrient
Fatty monounsaturated
3.6
g
Nutrient
Fatty polyunsaturated
0.8
g
Nutrient
Fatty saturated
0.7
g
Nutrient
Fatty trans
0.1
g
Nutrient
10% RDA
Fiber
2.5
g
Nutrient
Fiber insoluble
1.5
g
Nutrient
Fiber soluble
1
g
Nutrient
4% RDA
Iodine
5.8
µg
Nutrient
4% RDA
Iron
0.6
mg
Nutrient
Lutein + zeaxanthin
1500
mg
Nutrient
3% RDA
Magnesium
12
mg
Nutrient
Manganese
0.2
mg
Nutrient
Molybdenum
3
µg
Nutrient
Natron
93
g
Nutrient
Omega 3
0.05
g
Nutrient
Omega 6
0.75
g
Nutrient
9% RDA
Phosphorus
66
mg
Nutrient
13% RDA
Potassium
250
mg
Nutrient
9% RDA
Protein
4.7
g
Nutrient
Retinol
14
µg
Nutrient
Salt
0.2
g
Nutrient
1% RDA
Selenium
0.5
µg
Nutrient
5% RDA
Sodium
93
mg
Nutrient
Starch
10
g
Nutrient
8% RDA
Sugar
4.1
g
Nutrient
Sugar added
1
g
Nutrient
Sulfur
30
mg
Nutrient
Total Carbohydrates
16.7
g
Nutrient
Total Fat
5.8
g
Nutrient
25% RDA
Vitamin A
196
µg
Nutrient
Vitamin ARE
378
µg
Nutrient
Vitamin B1 (Thiamin)
0.08
mg
Nutrient
Vitamin B12 (Cobalamin)
0.17
µg
Nutrient
Vitamin B2 (Riboflavin)
0.09
mg
Nutrient
Vitamin B3 (Niacin)
0.47
mg
Nutrient
Vitamin B4 (Choline)
15
mg
Nutrient
Vitamin B5 (Pantothenic acid)
0.68
mg
Nutrient
Vitamin B6 (Pyridoxine)
0.09
mg
Nutrient
Vitamin B9 (Folate)
17.8
µg
Nutrient
Vitamin C (Ascorbic acid)
9
mg
Nutrient
3% RDA
Vitamin D
0.4
µg
Nutrient
Vitamin D3
0.4
µg
Nutrient
3% RDA
Vitamin E
0.4
mg
Nutrient
493% RDA
Vitamin K
370
µg
Nutrient
Water
70.7
g
Nutrient
4% RDA
Zinc
0.4
mg
| Name | Category | Amount | % RDA |
|---|---|---|---|
| Alcohol | - | 1 g | - |
| Ash | - | 1.3 g | - |
| Calcium | - | 50 mg | 6% |
| Carbohydrate | - | 16.7 g | 6% |
| Carotene Beta | - | 2182 mg | - |
| Chlorine | - | 210 mg | - |
| Cholesterol | - | 47 mg | - |
| Chromium | - | 2 µg | - |
| Copper | - | 0.1 mg | - |
| Fat | - | 5.8 g | 8% |
| Fatty monounsaturated | - | 3.6 g | - |
| Fatty polyunsaturated | - | 0.8 g | - |
| Fatty saturated | - | 0.7 g | - |
| Fatty trans | - | 0.1 g | - |
| Fiber | - | 2.5 g | 10% |
| Fiber insoluble | - | 1.5 g | - |
| Fiber soluble | - | 1 g | - |
| Iodine | - | 5.8 µg | 4% |
| Iron | - | 0.6 mg | 4% |
| Lutein + zeaxanthin | - | 1500 mg | - |
| Magnesium | - | 12 mg | 3% |
| Manganese | - | 0.2 mg | - |
| Molybdenum | - | 3 µg | - |
| Natron | - | 93 g | - |
| Omega 3 | - | 0.05 g | - |
| Omega 6 | - | 0.75 g | - |
| Phosphorus | - | 66 mg | 9% |
| Potassium | - | 250 mg | 13% |
| Protein | - | 4.7 g | 9% |
| Retinol | - | 14 µg | - |
| Salt | - | 0.2 g | - |
| Selenium | - | 0.5 µg | 1% |
| Sodium | - | 93 mg | 5% |
| Starch | - | 10 g | - |
| Sugar | - | 4.1 g | 8% |
| Sugar added | - | 1 g | - |
| Sulfur | - | 30 mg | - |
| Total Carbohydrates | - | 16.7 g | - |
| Total Fat | - | 5.8 g | - |
| Vitamin A | - | 196 µg | 25% |
| Vitamin ARE | - | 378 µg | - |
| Vitamin B1 (Thiamin) | - | 0.08 mg | - |
| Vitamin B12 (Cobalamin) | - | 0.17 µg | - |
| Vitamin B2 (Riboflavin) | - | 0.09 mg | - |
| Vitamin B3 (Niacin) | - | 0.47 mg | - |
| Vitamin B4 (Choline) | - | 15 mg | - |
| Vitamin B5 (Pantothenic acid) | - | 0.68 mg | - |
| Vitamin B6 (Pyridoxine) | - | 0.09 mg | - |
| Vitamin B9 (Folate) | - | 17.8 µg | - |
| Vitamin C (Ascorbic acid) | - | 9 mg | - |
| Vitamin D | - | 0.4 µg | 3% |
| Vitamin D3 | - | 0.4 µg | - |
| Vitamin E | - | 0.4 mg | 3% |
| Vitamin K | - | 370 µg | 493% |
| Water | - | 70.7 g | - |
| Zinc | - | 0.4 mg | 4% |
No nutrients matching your search criteria
Nutritional Profile Comparison
📈 Interactive ChartNutrient content comparison per serving
Glucose Curve
Blood Glucose Curve & Glycemic Index
Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.
Calculate for portions:
(100 g)
Glucose Curve
Blood Glucose Curve (0-180 min)
Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.
Glycemic Load (GL): Low (7.8)
Chart series:
Time horizon:
Clinical Insight (Glycemic Model)
Low glycemic load (GL 7.8) promotes stable blood glucose with a gentle peak around 105 mg/dL and minimal insulin surge.
Glycemic Load (GL)
Low
7.8
GL pts
Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.
Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts
Index (GI)
55
Glucose peak
105
mg/dL
P+F+Fiber buffer
0.85
🛡️ Glycemic buffering in this meal
Protein (4.7 g), fat (5.8 g), and dietary fiber (2.5 g) slow gastric emptying and attenuate the postprandial glucose peak.
Net carbohydrates (digestible)
14.2 g
Simple sugars: 4.1 g
Slowing fiber: 2.5 g
