1 photo
Milk chocolate with nuts
Base: 100g
Milk Chocolate
Chocolate
Nuts
Specification & Key Parameters
IŻŻ • EFSA
9 parameter
| Parameter | Value | Parameter | Value |
|---|---|---|---|
|
Calories / 100g
|
570 kcal (2370 kJ) |
Protein / 100g
|
8,8 g |
|
Fat / 100g
|
38,2 g |
Carbs / 100g
|
46,1 g |
|
Fiber / 100g
|
0,0 g |
Glycemic Index (GI)
|
IG 52 |
|
Glycemic Load (GL)
|
GL 27.7 |
Cena / 100g (Walmart)
|
$1.40 |
|
Woda / 100g
|
4,3 g |
Prices calculated for
Walmart
$1.40
/ 100g
Choose grocery chain
Milk chocolate with nuts (100 g)
Specialist Verified
Kcal
570 kcal
Protein
9%
8.8 g
Fat
41%
38.2 g
Carbohydrates
50%
46.1 g
fiber: 0 g
IG: 52
PRO Price Comparator & Store Map
Store Prices
Supermarket Chain Price Comparator — Milk chocolate with nuts
Compare estimated shopping costs across major supermarket chains, scale portions or weight, and calculate the route to your nearest store.
Cheapest
Auchan
1,32 USD
/ 100 g
Calculate for portions:
(100 g)
Select supermarket chain
Calculate product cost by selected weight
(
100 g
)
1,32 USD
100 kcal
0,23 USD
20 g protein
3,00 USD
Unlock the full multi-chain price comparator and interactive store route planner with a PRO subscription.
| Select supermarket chain | 100 g | 100 g | 250 g | 500 g | 1 kg | Find store on map & calculate route |
|---|---|---|---|---|---|---|
Auchan
Cheapest
|
1,32 USD | 1,32 USD | 3,30 USD | 6,60 USD | 13,20 USD | |
Netto
+1%
|
1,33 USD | 1,33 USD | 3,33 USD | 6,65 USD | 13,30 USD | |
Aldi
+3%
|
1,36 USD | 1,36 USD | 3,40 USD | 6,80 USD | 13,60 USD | |
Kaufland
+3%
|
1,36 USD | 1,36 USD | 3,40 USD | 6,80 USD | 13,60 USD | |
Trader Joe's
+5%
|
1,38 USD | 1,38 USD | 3,45 USD | 6,90 USD | 13,80 USD | |
Target
+5%
|
1,38 USD | 1,38 USD | 3,45 USD | 6,90 USD | 13,80 USD | |
Edeka
+5%
|
1,38 USD | 1,38 USD | 3,45 USD | 6,90 USD | 13,80 USD | |
Rewe
+5%
|
1,38 USD | 1,38 USD | 3,45 USD | 6,90 USD | 13,80 USD | |
Walmart
+6%
|
1,40 USD | 1,40 USD | 3,50 USD | 7,00 USD | 14,00 USD | |
Carrefour
+8%
|
1,42 USD | 1,42 USD | 3,55 USD | 7,10 USD | 14,20 USD |
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Contains allergens
3
Nutritional Profile & Bioactivity
Nutrients
Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100 g)
Calculate for portions:
(100 g)
Macronutrient Distribution
100 g
563
kcal
Protein
8.8g (6% kcal)
Fat
38.2g (61% kcal)
Carbs
46.1g (33% kcal)
Protein
8.8g
Fat
38.2g
Carbs
46.1g
Bio-Analysis
Food Product
Milk chocolate with nuts
563 kcal
B: 8.8g
T: 38.2g
W: 46.1g
🔍
Looking for a specific mineral or vitamin?
Explore all 50 nutrients organized by category and RDA coverage.
Nutrient
Ash
2.6
g
Nutrient
29% RDA
Calcium
230
mg
Nutrient
18% RDA
Carbohydrate
46.1
g
Nutrient
Carotene Beta
20
mg
Nutrient
Chlorine
160
mg
Nutrient
Cholesterol
11
mg
Nutrient
Copper
0.52
mg
Nutrient
55% RDA
Fat
38.2
g
Nutrient
Fatty monounsaturated
17.2
g
Nutrient
Fatty polyunsaturated
2.6
g
Nutrient
Fatty saturated
16.4
g
Nutrient
Fatty trans
0.2
g
Nutrient
17% RDA
Fiber
4.2
g
Nutrient
Fructose
2.1
g
Nutrient
4% RDA
Iodine
6.5
µg
Nutrient
9% RDA
Iron
1.3
mg
Nutrient
Lactose
2.5
g
Nutrient
17% RDA
Magnesium
63
mg
Nutrient
Manganese
0.5
mg
Nutrient
Natron
73
g
Nutrient
Omega 3
0.04
g
Nutrient
Omega 6
2.5
g
Nutrient
Phenylalanine
0.38
g
Nutrient
31% RDA
Phosphorus
220
mg
Nutrient
19% RDA
Potassium
372
mg
Nutrient
18% RDA
Protein
8.8
g
Nutrient
Retinol
35
µg
Nutrient
Salt
0.2
g
Nutrient
6% RDA
Selenium
3.1
µg
Nutrient
4% RDA
Sodium
73
mg
Nutrient
Starch
0.3
g
Nutrient
89% RDA
Sugar
44.4
g
Nutrient
Sugar added
42
g
Nutrient
Theobromine
250
mg
Nutrient
Tryptophan
0.11
g
Nutrient
5% RDA
Vitamin A
36
µg
Nutrient
Vitamin ARE
38
µg
Nutrient
Vitamin B1 (Thiamin)
0.14
mg
Nutrient
Vitamin B12 (Cobalamin)
0.29
µg
Nutrient
Vitamin B2 (Riboflavin)
0.3
mg
Nutrient
Vitamin B3 (Niacin)
0.5
mg
Nutrient
Vitamin B5 (Pantothenic acid)
0.86
mg
Nutrient
Vitamin B6 (Pyridoxine)
0.14
mg
Nutrient
Vitamin B9 (Folate)
22.7
µg
Nutrient
Vitamin C (Ascorbic acid)
2.1
mg
Nutrient
1% RDA
Vitamin D
0.2
µg
Nutrient
10% RDA
Vitamin E
1.2
mg
Nutrient
587% RDA
Vitamin K
440
µg
Nutrient
Water
4.3
g
Nutrient
14% RDA
Zinc
1.4
mg
| Name | Category | Amount | % RDA |
|---|---|---|---|
| Ash | - | 2.6 g | - |
| Calcium | - | 230 mg | 29% |
| Carbohydrate | - | 46.1 g | 18% |
| Carotene Beta | - | 20 mg | - |
| Chlorine | - | 160 mg | - |
| Cholesterol | - | 11 mg | - |
| Copper | - | 0.52 mg | - |
| Fat | - | 38.2 g | 55% |
| Fatty monounsaturated | - | 17.2 g | - |
| Fatty polyunsaturated | - | 2.6 g | - |
| Fatty saturated | - | 16.4 g | - |
| Fatty trans | - | 0.2 g | - |
| Fiber | - | 4.2 g | 17% |
| Fructose | - | 2.1 g | - |
| Iodine | - | 6.5 µg | 4% |
| Iron | - | 1.3 mg | 9% |
| Lactose | - | 2.5 g | - |
| Magnesium | - | 63 mg | 17% |
| Manganese | - | 0.5 mg | - |
| Natron | - | 73 g | - |
| Omega 3 | - | 0.04 g | - |
| Omega 6 | - | 2.5 g | - |
| Phenylalanine | - | 0.38 g | - |
| Phosphorus | - | 220 mg | 31% |
| Potassium | - | 372 mg | 19% |
| Protein | - | 8.8 g | 18% |
| Retinol | - | 35 µg | - |
| Salt | - | 0.2 g | - |
| Selenium | - | 3.1 µg | 6% |
| Sodium | - | 73 mg | 4% |
| Starch | - | 0.3 g | - |
| Sugar | - | 44.4 g | 89% |
| Sugar added | - | 42 g | - |
| Theobromine | - | 250 mg | - |
| Tryptophan | - | 0.11 g | - |
| Vitamin A | - | 36 µg | 5% |
| Vitamin ARE | - | 38 µg | - |
| Vitamin B1 (Thiamin) | - | 0.14 mg | - |
| Vitamin B12 (Cobalamin) | - | 0.29 µg | - |
| Vitamin B2 (Riboflavin) | - | 0.3 mg | - |
| Vitamin B3 (Niacin) | - | 0.5 mg | - |
| Vitamin B5 (Pantothenic acid) | - | 0.86 mg | - |
| Vitamin B6 (Pyridoxine) | - | 0.14 mg | - |
| Vitamin B9 (Folate) | - | 22.7 µg | - |
| Vitamin C (Ascorbic acid) | - | 2.1 mg | - |
| Vitamin D | - | 0.2 µg | 1% |
| Vitamin E | - | 1.2 mg | 10% |
| Vitamin K | - | 440 µg | 587% |
| Water | - | 4.3 g | - |
| Zinc | - | 1.4 mg | 14% |
No nutrients matching your search criteria
Nutritional Profile Comparison
📈 Interactive ChartNutrient content comparison per serving
Glucose Curve
Blood Glucose Curve & Glycemic Index
Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.
Calculate for portions:
(100 g)
Glucose Curve
Blood Glucose Curve (0-180 min)
Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.
Glycemic Load (GL): High (21.8)
Chart series:
Time horizon:
Clinical Insight (Glycemic Model)
High glycemic load (GL 21.8) may trigger a pronounced glucose peak (~120 mg/dL) — consider pairing with a post-meal walk or extra fiber.
Glycemic Load (GL)
High
21.8
GL pts
Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.
Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts
Index (GI)
52
Glucose peak
120
mg/dL
P+F+Fiber buffer
1.16
🛡️ Glycemic buffering in this meal
Protein (8.8 g), fat (38.2 g), and dietary fiber (4.2 g) slow gastric emptying and attenuate the postprandial glucose peak.
Net carbohydrates (digestible)
41.9 g
Simple sugars: 44.4 g
Slowing fiber: 4.2 g
