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Low-Sugar Kiwi Jam
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Low-Sugar Kiwi Jam

NUTRI-SCORE
A B C D E
8
🍃 ECO-SCORE
A B C D E
30/100
Base: 100g
Specification & Key Parameters
9 parameter
Parameter Value Parameter Value
Calories / 100g
153 kcal (640 kJ)
Protein / 100g
0,4 g
Fat / 100g
0,2 g
Carbs / 100g
37,8 g
Fiber / 100g
0,0 g
Glycemic Index (GI)
IG 52
Glycemic Load (GL)
GL 22.7
Cena / 100g (Walmart)
$0.25
Woda / 100g
60,0 g
Prices calculated for Walmart
$0.25 / 100g
Low-Sugar Kiwi Jam (100 g)
Specialist Verified
Kcal
153 kcal
Protein 1%
0.4 g
Fat 1%
0.2 g
Carbohydrates 98%
37.8 g
fiber: 0 g IG: 52

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Supermarket Chain Price Comparator

PRO Price Comparator & Store Map Store Prices

Supermarket Chain Price Comparator — Low-Sugar Kiwi Jam

Compare estimated shopping costs across major supermarket chains, scale portions or weight, and calculate the route to your nearest store.

Cheapest Auchan
0,24 USD / 100 g
Calculate for portions:
(100 g)
Select supermarket chain
Calculate product cost by selected weight ( 100 g ) 0,24 USD
100 kcal 0,16 USD
Unlock the full multi-chain price comparator and interactive store route planner with a PRO subscription.
Select supermarket chain 100 g 100 g 250 g 500 g 1 kg Find store on map & calculate route
Auchan Cheapest
0,24 USD 0,24 USD 0,60 USD 1,20 USD 2,40 USD
Netto
0,24 USD 0,24 USD 0,60 USD 1,20 USD 2,40 USD
Trader Joe's +4%
0,25 USD 0,25 USD 0,63 USD 1,25 USD 2,50 USD
Target +4%
0,25 USD 0,25 USD 0,63 USD 1,25 USD 2,50 USD
Walmart +4%
0,25 USD 0,25 USD 0,63 USD 1,25 USD 2,50 USD
Edeka +4%
0,25 USD 0,25 USD 0,63 USD 1,25 USD 2,50 USD
Rewe +4%
0,25 USD 0,25 USD 0,63 USD 1,25 USD 2,50 USD
Aldi +4%
0,25 USD 0,25 USD 0,63 USD 1,25 USD 2,50 USD
Kaufland +4%
0,25 USD 0,25 USD 0,63 USD 1,25 USD 2,50 USD
Carrefour +8%
0,26 USD 0,26 USD 0,65 USD 1,30 USD 2,60 USD

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Contains allergens 2
Kiwi Sulphites

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Nutrients

Nutritional Profile & Bioactivity

Nutrients

Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100 g)

Calculate for portions:
(100 g)
Macronutrient Distribution 100 g
155 kcal
Protein 0.4g (1% kcal)
Fat 0.2g (1% kcal)
Carbs 37.8g (98% kcal)
Protein
0.4g
Fat
0.2g
Carbs
37.8g
Low-Sugar Kiwi Jam
Bio-Analysis Food Product

Low-Sugar Kiwi Jam

155 kcal B: 0.4g T: 0.2g W: 37.8g
Glycemic Load
IG 52 ŁG 20
Moderate
Workout Window
30-60 min
Pre-workout
Full Analysis
🔍
Looking for a specific mineral or vitamin? Explore all 19 nutrients organized by category and RDA coverage.

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Estimated Daily Glycemic & Insulin Curve

Glucose Curve

Blood Glucose Curve & Glycemic Index

Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.

Calculate for portions:
(100 g)
Glucose Curve

Blood Glucose Curve (0-180 min)

Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.

Glycemic Load (GL): Moderate (19.2)
Chart series:
Time horizon:
180 90 160 74 140 57 120 41 100 25 80 8 140 mg/dL 0 min 15 min 30 min 45 min 60 min 90 min 120 min 150 min 180 min 6 µU/mL 20 µU/mL 34 µU/mL 36 µU/mL 29 µU/mL 20 µU/mL 13 µU/mL 9 µU/mL 6 µU/mL 86 mg/dL 109 mg/dL 130 mg/dL 126 mg/dL 116 mg/dL 103 mg/dL 93 mg/dL 90 mg/dL 86 mg/dL 130 mg/dL
Clinical Insight (Glycemic Model) Moderate glycemic load (GL 19.2) leads to a controlled glucose rise up to ~130 mg/dL followed by a gradual return to baseline.
Glycemic Load (GL) Moderate
19.2 GL pts

Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.

Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts

Index (GI)
52
Glucose peak
130
mg/dL
P+F+Fiber buffer
0.05
🛡️ Glycemic buffering in this meal
Protein (0.4 g), fat (0.2 g), and dietary fiber (0.8 g) slow gastric emptying and attenuate the postprandial glucose peak.
Net carbohydrates (digestible) 37 g
Simple sugars: 35 g Slowing fiber: 0.8 g
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