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Grapefruit Juice
Base: 100g
Grapefruit
Juice
Specification & Key Parameters
IŻŻ • EFSA
9 parameter
| Parameter | Value | Parameter | Value |
|---|---|---|---|
|
Calories / 100g
|
39 kcal (163 kJ) |
Protein / 100g
|
0,5 g |
|
Fat / 100g
|
0,1 g |
Carbs / 100g
|
9,2 g |
|
Fiber / 100g
|
0,0 g |
Glycemic Index (GI)
|
IG 44 |
|
Glycemic Load (GL)
|
GL 5.5 |
Cena / 100g (Walmart)
|
$0.18 |
|
Woda / 100g
|
90,0 g |
Prices calculated for
Walmart
$0.18
/ 100g
Choose grocery chain
Grapefruit Juice (100 g)
Specialist Verified
Kcal
39 kcal
Protein
5%
0.5 g
Fat
1%
0.1 g
Carbohydrates
94%
9.2 g
fiber: 0 g
IG: 44
PRO Price Comparator & Store Map
Store Prices
Supermarket Chain Price Comparator — Grapefruit Juice
Compare estimated shopping costs across major supermarket chains, scale portions or weight, and calculate the route to your nearest store.
Cheapest
Auchan
0,17 USD
/ 100 g
Calculate for portions:
(100 g)
Select supermarket chain
Calculate product cost by selected weight
(
100 g
)
0,17 USD
100 kcal
0,43 USD
Unlock the full multi-chain price comparator and interactive store route planner with a PRO subscription.
| Select supermarket chain | 100 g | 100 g | 250 g | 500 g | 1 kg | Find store on map & calculate route |
|---|---|---|---|---|---|---|
Auchan
Cheapest
|
0,17 USD | 0,17 USD | 0,43 USD | 0,85 USD | 1,70 USD | |
Netto
|
0,17 USD | 0,17 USD | 0,43 USD | 0,85 USD | 1,70 USD | |
Aldi
+6%
|
0,18 USD | 0,18 USD | 0,45 USD | 0,90 USD | 1,80 USD | |
Carrefour
+6%
|
0,18 USD | 0,18 USD | 0,45 USD | 0,90 USD | 1,80 USD | |
Lidl
+6%
|
0,18 USD | 0,18 USD | 0,45 USD | 0,90 USD | 1,80 USD | |
Dino
+6%
|
0,18 USD | 0,18 USD | 0,45 USD | 0,90 USD | 1,80 USD | |
Kaufland
+6%
|
0,18 USD | 0,18 USD | 0,45 USD | 0,90 USD | 1,80 USD | |
Biedronka
+6%
|
0,18 USD | 0,18 USD | 0,45 USD | 0,90 USD | 1,80 USD | |
Rewe
+6%
|
0,18 USD | 0,18 USD | 0,45 USD | 0,90 USD | 1,80 USD | |
Żabka
+24%
|
0,21 USD | 0,21 USD | 0,53 USD | 1,05 USD | 2,10 USD |
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Contains allergens
1
Nutritional Profile & Bioactivity
Nutrients
Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100 g)
Calculate for portions:
(100 g)
Macronutrient Distribution
100 g
40
kcal
Protein
0.5g (5% kcal)
Fat
0.1g (3% kcal)
Carbs
9.2g (92% kcal)
Protein
0.5g
Fat
0.1g
Carbs
9.2g
Bio-Analysis
Food Product
Grapefruit Juice
40 kcal
B: 0.5g
T: 0.1g
W: 9.2g
🔍
Looking for a specific mineral or vitamin?
Explore all 28 nutrients organized by category and RDA coverage.
Nutrient
Ash
0.3
g
Nutrient
Beta-Cryptoxanthin
10
µg
Nutrient
1% RDA
Calcium
11
mg
Nutrient
4% RDA
Carbohydrate
9.2
g
Nutrient
Citric acid
1500
mg
Nutrient
Fat
0.1
g
Nutrient
Fatty monounsaturated
0.02
g
Nutrient
Fatty polyunsaturated
0.04
g
Nutrient
Fatty saturated
0.02
g
Nutrient
Fiber
0.1
g
Nutrient
Folate
6
µg
Nutrient
Lutein + zeaxanthin
10
mg
Nutrient
Lycopene
1400
µg
Nutrient
2% RDA
Magnesium
9
mg
Nutrient
Omega 6
0.02
g
Nutrient
2% RDA
Phosphorus
17
mg
Nutrient
7% RDA
Potassium
135
mg
Nutrient
1% RDA
Protein
0.5
g
Nutrient
Sodium
1
mg
Nutrient
14% RDA
Sugar
6.9
g
Nutrient
2% RDA
Vitamin A
15
µg
Nutrient
Vitamin B1 (Thiamin)
0.04
mg
Nutrient
Vitamin B2 (Riboflavin)
0.02
mg
Nutrient
Vitamin B3 (Niacin)
0.2
mg
Nutrient
Vitamin B4 (Choline)
5
mg
Nutrient
Vitamin B6 (Pyridoxine)
0.04
mg
Nutrient
Vitamin C (Ascorbic acid)
31.2
mg
Nutrient
Water
90
g
| Name | Category | Amount | % RDA |
|---|---|---|---|
| Ash | - | 0.3 g | - |
| Beta-Cryptoxanthin | - | 10 µg | - |
| Calcium | - | 11 mg | 1% |
| Carbohydrate | - | 9.2 g | 4% |
| Citric acid | - | 1500 mg | - |
| Fat | - | 0.1 g | - |
| Fatty monounsaturated | - | 0.02 g | - |
| Fatty polyunsaturated | - | 0.04 g | - |
| Fatty saturated | - | 0.02 g | - |
| Fiber | - | 0.1 g | - |
| Folate | - | 6 µg | - |
| Lutein + zeaxanthin | - | 10 mg | - |
| Lycopene | - | 1400 µg | - |
| Magnesium | - | 9 mg | 2% |
| Omega 6 | - | 0.02 g | - |
| Phosphorus | - | 17 mg | 2% |
| Potassium | - | 135 mg | 7% |
| Protein | - | 0.5 g | 1% |
| Sodium | - | 1 mg | - |
| Sugar | - | 6.9 g | 14% |
| Vitamin A | - | 15 µg | 2% |
| Vitamin B1 (Thiamin) | - | 0.04 mg | - |
| Vitamin B2 (Riboflavin) | - | 0.02 mg | - |
| Vitamin B3 (Niacin) | - | 0.2 mg | - |
| Vitamin B4 (Choline) | - | 5 mg | - |
| Vitamin B6 (Pyridoxine) | - | 0.04 mg | - |
| Vitamin C (Ascorbic acid) | - | 31.2 mg | - |
| Water | - | 90 g | - |
No nutrients matching your search criteria
Nutritional Profile Comparison
📈 Interactive ChartNutrient content comparison per serving
Glucose Curve
Blood Glucose Curve & Glycemic Index
Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.
Calculate for portions:
(100 g)
Glucose Curve
Blood Glucose Curve (0-180 min)
Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.
Glycemic Load (GL): Low (4)
Chart series:
Time horizon:
Clinical Insight (Glycemic Model)
Low glycemic load (GL 4) promotes stable blood glucose with a gentle peak around 101 mg/dL and minimal insulin surge.
Glycemic Load (GL)
Low
4
GL pts
Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.
Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts
Index (GI)
44
Glucose peak
101
mg/dL
P+F+Fiber buffer
0.08
🛡️ Glycemic buffering in this meal
Protein (0.5 g), fat (0.1 g), and dietary fiber (0.1 g) slow gastric emptying and attenuate the postprandial glucose peak.
Net carbohydrates (digestible)
9.1 g
Simple sugars: 6.9 g
Slowing fiber: 0.1 g
