1 photo
Frozen Strawberries
Base: 100g
Strawberries
Specification & Key Parameters
IŻŻ • EFSA
9 parameter
| Parameter | Value | Parameter | Value |
|---|---|---|---|
|
Calories / 100g
|
28 kcal (117 kJ) |
Protein / 100g
|
0,7 g |
|
Fat / 100g
|
0,4 g |
Carbs / 100g
|
7,2 g |
|
Fiber / 100g
|
0,0 g |
Glycemic Index (GI)
|
IG 30 |
|
Glycemic Load (GL)
|
GL 4.3 |
Cena / 100g (Walmart)
|
$0.18 |
|
Woda / 100g
|
91,0 g |
Prices calculated for
Walmart
$0.18
/ 100g
Choose grocery chain
Frozen Strawberries (100 g)
Specialist Verified
Kcal
28 kcal
Protein
8%
0.7 g
Fat
5%
0.4 g
Carbohydrates
87%
7.2 g
fiber: 0 g
IG: 30
PRO Price Comparator & Store Map
Store Prices
Supermarket Chain Price Comparator — Frozen Strawberries
Compare estimated shopping costs across major supermarket chains, scale portions or weight, and calculate the route to your nearest store.
Cheapest
Auchan
0,17 USD
/ 100 g
Calculate for portions:
(100 g)
Select supermarket chain
Calculate product cost by selected weight
(
100 g
)
0,17 USD
100 kcal
0,48 USD
Unlock the full multi-chain price comparator and interactive store route planner with a PRO subscription.
| Select supermarket chain | 100 g | 100 g | 250 g | 500 g | 1 kg | Find store on map & calculate route |
|---|---|---|---|---|---|---|
Auchan
Cheapest
|
0,17 USD | 0,17 USD | 0,43 USD | 0,85 USD | 1,70 USD | |
Netto
|
0,17 USD | 0,17 USD | 0,43 USD | 0,85 USD | 1,70 USD | |
Aldi
+6%
|
0,18 USD | 0,18 USD | 0,45 USD | 0,90 USD | 1,80 USD | |
Carrefour
+6%
|
0,18 USD | 0,18 USD | 0,45 USD | 0,90 USD | 1,80 USD | |
Lidl
+6%
|
0,18 USD | 0,18 USD | 0,45 USD | 0,90 USD | 1,80 USD | |
Dino
+6%
|
0,18 USD | 0,18 USD | 0,45 USD | 0,90 USD | 1,80 USD | |
Kaufland
+6%
|
0,18 USD | 0,18 USD | 0,45 USD | 0,90 USD | 1,80 USD | |
Biedronka
+6%
|
0,18 USD | 0,18 USD | 0,45 USD | 0,90 USD | 1,80 USD | |
Rewe
+6%
|
0,18 USD | 0,18 USD | 0,45 USD | 0,90 USD | 1,80 USD | |
Żabka
+24%
|
0,21 USD | 0,21 USD | 0,53 USD | 1,05 USD | 2,10 USD |
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Contains allergens
3
Nutritional Profile & Bioactivity
Nutrients
Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100 g)
Calculate for portions:
(100 g)
Macronutrient Distribution
100 g
35
kcal
Protein
0.7g (8% kcal)
Fat
0.4g (11% kcal)
Carbs
7.2g (81% kcal)
Protein
0.7g
Fat
0.4g
Carbs
7.2g
Bio-Analysis
Food Product
Frozen Strawberries
35 kcal
B: 0.7g
T: 0.4g
W: 7.2g
🔍
Looking for a specific mineral or vitamin?
Explore all 45 nutrients organized by category and RDA coverage.
Nutrient
Alpha Linolenic Acid
0.07
g
Nutrient
Ash
0.35
g
Nutrient
Beta-carotene
15
µg
Nutrient
3% RDA
Calcium
26
mg
Nutrient
3% RDA
Carbohydrate
7.2
g
Nutrient
Cholesterol
1
mg
Nutrient
Citric acid
800
mg
Nutrient
Copper
0.11
mg
Nutrient
1% RDA
Fat
0.4
g
Nutrient
Fatty monounsaturated
0.07
g
Nutrient
Fatty polyunsaturated
0.24
g
Nutrient
Fatty saturated
0.02
g
Nutrient
Fatty trans
1
g
Nutrient
7% RDA
Fiber
1.8
g
Nutrient
Fiber insoluble
1
g
Nutrient
Fiber soluble
0.8
g
Nutrient
Fructose
2.2
g
Nutrient
Glucose
2
g
Nutrient
5% RDA
Iron
0.7
mg
Nutrient
Linoleic Acid
0.21
g
Nutrient
Lutein + zeaxanthin
26
mg
Nutrient
3% RDA
Magnesium
10
mg
Nutrient
Malic acid
500
g
Nutrient
Manganese
0.22
mg
Nutrient
Omega 3
0.07
g
Nutrient
Omega 6
0.21
g
Nutrient
Oxalic acid
4
mg
Nutrient
4% RDA
Phosphorus
25
mg
Nutrient
7% RDA
Potassium
133
mg
Nutrient
1% RDA
Protein
0.7
g
Nutrient
Quinic acid
150
g
Nutrient
Sodium
1
mg
Nutrient
Sucrose
1.4
g
Nutrient
9% RDA
Sugar
4.5
g
Nutrient
Vitamin A
2
µg
Nutrient
Vitamin B1 (Thiamin)
0.02
mg
Nutrient
Vitamin B2 (Riboflavin)
0.06
mg
Nutrient
Vitamin B3 (Niacin)
0.28
mg
Nutrient
Vitamin B6 (Pyridoxine)
0.06
mg
Nutrient
Vitamin B9 (Folate)
24
µg
Nutrient
Vitamin C (Ascorbic acid)
59.4
mg
Nutrient
1% RDA
Vitamin E
0.12
mg
Nutrient
3% RDA
Vitamin K
2.2
µg
Nutrient
Water
90.95
g
Nutrient
1% RDA
Zinc
0.09
mg
| Name | Category | Amount | % RDA |
|---|---|---|---|
| Alpha Linolenic Acid | - | 0.07 g | - |
| Ash | - | 0.35 g | - |
| Beta-carotene | - | 15 µg | - |
| Calcium | - | 26 mg | 3% |
| Carbohydrate | - | 7.2 g | 3% |
| Cholesterol | - | 1 mg | - |
| Citric acid | - | 800 mg | - |
| Copper | - | 0.11 mg | - |
| Fat | - | 0.4 g | 1% |
| Fatty monounsaturated | - | 0.07 g | - |
| Fatty polyunsaturated | - | 0.24 g | - |
| Fatty saturated | - | 0.02 g | - |
| Fatty trans | - | 1 g | - |
| Fiber | - | 1.8 g | 7% |
| Fiber insoluble | - | 1 g | - |
| Fiber soluble | - | 0.8 g | - |
| Fructose | - | 2.2 g | - |
| Glucose | - | 2 g | - |
| Iron | - | 0.7 mg | 5% |
| Linoleic Acid | - | 0.21 g | - |
| Lutein + zeaxanthin | - | 26 mg | - |
| Magnesium | - | 10 mg | 3% |
| Malic acid | - | 500 g | - |
| Manganese | - | 0.22 mg | - |
| Omega 3 | - | 0.07 g | - |
| Omega 6 | - | 0.21 g | - |
| Oxalic acid | - | 4 mg | - |
| Phosphorus | - | 25 mg | 4% |
| Potassium | - | 133 mg | 7% |
| Protein | - | 0.7 g | 1% |
| Quinic acid | - | 150 g | - |
| Sodium | - | 1 mg | - |
| Sucrose | - | 1.4 g | - |
| Sugar | - | 4.5 g | 9% |
| Vitamin A | - | 2 µg | - |
| Vitamin B1 (Thiamin) | - | 0.02 mg | - |
| Vitamin B2 (Riboflavin) | - | 0.06 mg | - |
| Vitamin B3 (Niacin) | - | 0.28 mg | - |
| Vitamin B6 (Pyridoxine) | - | 0.06 mg | - |
| Vitamin B9 (Folate) | - | 24 µg | - |
| Vitamin C (Ascorbic acid) | - | 59.4 mg | - |
| Vitamin E | - | 0.12 mg | 1% |
| Vitamin K | - | 2.2 µg | 3% |
| Water | - | 90.95 g | - |
| Zinc | - | 0.09 mg | 1% |
No nutrients matching your search criteria
Nutritional Profile Comparison
📈 Interactive ChartNutrient content comparison per serving
Glucose Curve
Blood Glucose Curve & Glycemic Index
Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.
Calculate for portions:
(100 g)
Glucose Curve
Blood Glucose Curve (0-180 min)
Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.
Glycemic Load (GL): Low (1.6)
Chart series:
Time horizon:
Clinical Insight (Glycemic Model)
Low glycemic load (GL 1.6) promotes stable blood glucose with a gentle peak around 93 mg/dL and minimal insulin surge.
Glycemic Load (GL)
Low
1.6
GL pts
Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.
Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts
Index (GI)
30
Glucose peak
93
mg/dL
P+F+Fiber buffer
0.53
🛡️ Glycemic buffering in this meal
Protein (0.7 g), fat (0.4 g), and dietary fiber (1.8 g) slow gastric emptying and attenuate the postprandial glucose peak.
Net carbohydrates (digestible)
5.4 g
Simple sugars: 4.5 g
Slowing fiber: 1.8 g
