1 photo
Corn Cob, Pickled in Vinegar
Base: 100g
Corn
Maize
Vinegar
Specification & Key Parameters
IŻŻ • EFSA
9 parameter
| Parameter | Value | Parameter | Value |
|---|---|---|---|
|
Calories / 100g
|
119 kcal (500 kJ) |
Protein / 100g
|
3,4 g |
|
Fat / 100g
|
1,4 g |
Carbs / 100g
|
21,0 g |
|
Fiber / 100g
|
0,0 g |
Glycemic Index (GI)
|
IG 55 |
|
Glycemic Load (GL)
|
GL 12.6 |
Cena / 100g (Walmart)
|
$0.25 |
|
Woda / 100g
|
69,3 g |
Prices calculated for
Walmart
$0.25
/ 100g
Choose grocery chain
Corn Cob, Pickled in Vinegar (100 g)
Specialist Verified
Kcal
119 kcal
Protein
13%
3.4 g
Fat
5%
1.4 g
Carbohydrates
81%
21 g
fiber: 0 g
IG: 55
PRO Price Comparator & Store Map
Store Prices
Supermarket Chain Price Comparator — Corn Cob, Pickled in Vinegar
Compare estimated shopping costs across major supermarket chains, scale portions or weight, and calculate the route to your nearest store.
Cheapest
Auchan
0,24 USD
/ 100 g
Calculate for portions:
(100 g)
Select supermarket chain
Calculate product cost by selected weight
(
100 g
)
0,24 USD
100 kcal
0,22 USD
20 g protein
1,41 USD
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| Select supermarket chain | 100 g | 100 g | 250 g | 500 g | 1 kg | Find store on map & calculate route |
|---|---|---|---|---|---|---|
Auchan
Cheapest
|
0,24 USD | 0,24 USD | 0,60 USD | 1,20 USD | 2,40 USD | |
Netto
|
0,24 USD | 0,24 USD | 0,60 USD | 1,20 USD | 2,40 USD | |
Trader Joe's
+4%
|
0,25 USD | 0,25 USD | 0,63 USD | 1,25 USD | 2,50 USD | |
Target
+4%
|
0,25 USD | 0,25 USD | 0,63 USD | 1,25 USD | 2,50 USD | |
Walmart
+4%
|
0,25 USD | 0,25 USD | 0,63 USD | 1,25 USD | 2,50 USD | |
Edeka
+4%
|
0,25 USD | 0,25 USD | 0,63 USD | 1,25 USD | 2,50 USD | |
Rewe
+4%
|
0,25 USD | 0,25 USD | 0,63 USD | 1,25 USD | 2,50 USD | |
Aldi
+4%
|
0,25 USD | 0,25 USD | 0,63 USD | 1,25 USD | 2,50 USD | |
Kaufland
+4%
|
0,25 USD | 0,25 USD | 0,63 USD | 1,25 USD | 2,50 USD | |
Carrefour
+8%
|
0,26 USD | 0,26 USD | 0,65 USD | 1,30 USD | 2,60 USD |
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Contains allergens
3
Nutritional Profile & Bioactivity
Nutrients
Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100 g)
Calculate for portions:
(100 g)
Macronutrient Distribution
100 g
110
kcal
Protein
3.4g (13% kcal)
Fat
1.4g (12% kcal)
Carbs
21g (75% kcal)
Protein
3.4g
Fat
1.4g
Carbs
21g
Bio-Analysis
Food Product
Corn Cob, Pickled in Vinegar
110 kcal
B: 3.4g
T: 1.4g
W: 21g
🔍
Looking for a specific mineral or vitamin?
Explore all 60 nutrients organized by category and RDA coverage.
Nutrient
Alcohol
1
g
Nutrient
Ash
2.3
g
Nutrient
Boron
20
mg
Nutrient
Calcium
3
mg
Nutrient
Calories
96
kcal
Nutrient
8% RDA
Carbohydrate
21
g
Nutrient
Carotene Beta
117
mg
Nutrient
Chloride
100
mg
Nutrient
Chlorine
60
mg
Nutrient
Cholesterol
1
mg
Nutrient
Chromium
1
µg
Nutrient
Cobalt
1
µg
Nutrient
Copper
0.06
mg
Nutrient
Energy
402
kJ
Nutrient
2% RDA
Fat
1.4
g
Nutrient
Fatty monounsaturated
0.4
g
Nutrient
Fatty polyunsaturated
0.6
g
Nutrient
Fatty saturated
0.2
g
Nutrient
Fatty trans
1
g
Nutrient
11% RDA
Fiber
2.7
g
Nutrient
Fiber insoluble
2.2
g
Nutrient
Fiber soluble
0.5
g
Nutrient
Fluoride
2
mg
Nutrient
1% RDA
Iodine
1
µg
Nutrient
4% RDA
Iron
0.6
mg
Nutrient
Lutein + zeaxanthin
60
mg
Nutrient
9% RDA
Magnesium
33
mg
Nutrient
Manganese
0.2
mg
Nutrient
Molybdenum
5
µg
Nutrient
Natron
17
g
Nutrient
Nickel
5
mg
Nutrient
Omega 3
20
g
Nutrient
Omega 6
500
g
Nutrient
14% RDA
Phosphorus
100
mg
Nutrient
11% RDA
Potassium
217
mg
Nutrient
7% RDA
Protein
3.4
g
Nutrient
Salt
0.58
g
Nutrient
2% RDA
Selenium
1
µg
Nutrient
12% RDA
Sodium
230
mg
Nutrient
4% RDA
Sugar
2
g
Nutrient
Sugar added
1
g
Nutrient
Sulfur
35
mg
Nutrient
Total Carbohydrates
21
g
Nutrient
Total Fat
1.4
g
Nutrient
1% RDA
Vitamin A
10
µg
Nutrient
Vitamin ARE
20
µg
Nutrient
Vitamin B1 (Thiamin)
0.22
mg
Nutrient
Vitamin B12 (Cobalamin)
1
µg
Nutrient
Vitamin B2 (Riboflavin)
0.07
mg
Nutrient
Vitamin B3 (Niacin)
1.7
mg
Nutrient
Vitamin B5 (Pantothenic acid)
0.7
mg
Nutrient
Vitamin B6 (Pyridoxine)
0.1
mg
Nutrient
Vitamin B7 (Biotin)
1
mg
Nutrient
Vitamin B9 (Folate)
50
µg
Nutrient
Vitamin C (Ascorbic acid)
7
mg
Nutrient
7% RDA
Vitamin D
1
µg
Nutrient
2% RDA
Vitamin E
0.2
mg
Nutrient
333% RDA
Vitamin K
250
µg
Nutrient
Water
69.3
g
Nutrient
3% RDA
Zinc
0.3
mg
| Name | Category | Amount | % RDA |
|---|---|---|---|
| Alcohol | - | 1 g | - |
| Ash | - | 2.3 g | - |
| Boron | - | 20 mg | - |
| Calcium | - | 3 mg | - |
| Calories | - | 96 kcal | - |
| Carbohydrate | - | 21 g | 8% |
| Carotene Beta | - | 117 mg | - |
| Chloride | - | 100 mg | - |
| Chlorine | - | 60 mg | - |
| Cholesterol | - | 1 mg | - |
| Chromium | - | 1 µg | - |
| Cobalt | - | 1 µg | - |
| Copper | - | 0.06 mg | - |
| Energy | - | 402 kJ | - |
| Fat | - | 1.4 g | 2% |
| Fatty monounsaturated | - | 0.4 g | - |
| Fatty polyunsaturated | - | 0.6 g | - |
| Fatty saturated | - | 0.2 g | - |
| Fatty trans | - | 1 g | - |
| Fiber | - | 2.7 g | 11% |
| Fiber insoluble | - | 2.2 g | - |
| Fiber soluble | - | 0.5 g | - |
| Fluoride | - | 2 mg | - |
| Iodine | - | 1 µg | 1% |
| Iron | - | 0.6 mg | 4% |
| Lutein + zeaxanthin | - | 60 mg | - |
| Magnesium | - | 33 mg | 9% |
| Manganese | - | 0.2 mg | - |
| Molybdenum | - | 5 µg | - |
| Natron | - | 17 g | - |
| Nickel | - | 5 mg | - |
| Omega 3 | - | 20 g | - |
| Omega 6 | - | 500 g | - |
| Phosphorus | - | 100 mg | 14% |
| Potassium | - | 217 mg | 11% |
| Protein | - | 3.4 g | 7% |
| Salt | - | 0.58 g | - |
| Selenium | - | 1 µg | 2% |
| Sodium | - | 230 mg | 12% |
| Sugar | - | 2 g | 4% |
| Sugar added | - | 1 g | - |
| Sulfur | - | 35 mg | - |
| Total Carbohydrates | - | 21 g | - |
| Total Fat | - | 1.4 g | - |
| Vitamin A | - | 10 µg | 1% |
| Vitamin ARE | - | 20 µg | - |
| Vitamin B1 (Thiamin) | - | 0.22 mg | - |
| Vitamin B12 (Cobalamin) | - | 1 µg | - |
| Vitamin B2 (Riboflavin) | - | 0.07 mg | - |
| Vitamin B3 (Niacin) | - | 1.7 mg | - |
| Vitamin B5 (Pantothenic acid) | - | 0.7 mg | - |
| Vitamin B6 (Pyridoxine) | - | 0.1 mg | - |
| Vitamin B7 (Biotin) | - | 1 mg | - |
| Vitamin B9 (Folate) | - | 50 µg | - |
| Vitamin C (Ascorbic acid) | - | 7 mg | - |
| Vitamin D | - | 1 µg | 7% |
| Vitamin E | - | 0.2 mg | 2% |
| Vitamin K | - | 250 µg | 333% |
| Water | - | 69.3 g | - |
| Zinc | - | 0.3 mg | 3% |
No nutrients matching your search criteria
Nutritional Profile Comparison
📈 Interactive ChartNutrient content comparison per serving
Glucose Curve
Blood Glucose Curve & Glycemic Index
Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.
Calculate for portions:
(100 g)
Glucose Curve
Blood Glucose Curve (0-180 min)
Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.
Glycemic Load (GL): Moderate (10.1)
Chart series:
Time horizon:
Clinical Insight (Glycemic Model)
Moderate glycemic load (GL 10.1) leads to a controlled glucose rise up to ~111 mg/dL followed by a gradual return to baseline.
Glycemic Load (GL)
Moderate
10.1
GL pts
Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.
Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts
Index (GI)
55
Glucose peak
111
mg/dL
P+F+Fiber buffer
0.42
🛡️ Glycemic buffering in this meal
Protein (3.4 g), fat (1.4 g), and dietary fiber (2.7 g) slow gastric emptying and attenuate the postprandial glucose peak.
Net carbohydrates (digestible)
18.3 g
Simple sugars: 2 g
Slowing fiber: 2.7 g
