1 photo
Cheesecake with Spicy Cucumber
Base: 100g
Cheesecake
Cucumber
Spicy
Specification & Key Parameters
IŻŻ • EFSA
9 parameter
| Parameter | Value | Parameter | Value |
|---|---|---|---|
|
Calories / 100g
|
316 kcal (0 kJ) |
Protein / 100g
|
7,4 g |
|
Fat / 100g
|
14,3 g |
Carbs / 100g
|
39,5 g |
|
Fiber / 100g
|
0,0 g |
Glycemic Index (GI)
|
IG 62 |
|
Glycemic Load (GL)
|
GL 23.7 |
Cena / 100g (Walmart)
|
$0.38 |
|
Woda / 100g
|
40,0 g |
Prices calculated for
Walmart
$0.38
/ 100g
Choose grocery chain
Cheesecake with Spicy Cucumber (100 g)
Specialist Verified
Kcal
316 kcal
Protein
12%
7.4 g
Fat
23%
14.3 g
Carbohydrates
65%
39.5 g
fiber: 0 g
IG: 62
PRO Price Comparator & Store Map
Store Prices
Supermarket Chain Price Comparator — Cheesecake with Spicy Cucumber
Compare estimated shopping costs across major supermarket chains, scale portions or weight, and calculate the route to your nearest store.
Cheapest
Auchan
0,36 USD
/ 100 g
Calculate for portions:
(100 g)
Select supermarket chain
Calculate product cost by selected weight
(
100 g
)
0,36 USD
100 kcal
0,11 USD
20 g protein
0,97 USD
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| Select supermarket chain | 100 g | 100 g | 250 g | 500 g | 1 kg | Find store on map & calculate route |
|---|---|---|---|---|---|---|
Auchan
Cheapest
|
0,36 USD | 0,36 USD | 0,90 USD | 1,80 USD | 3,60 USD | |
Netto
|
0,36 USD | 0,36 USD | 0,90 USD | 1,80 USD | 3,60 USD | |
Trader Joe's
+3%
|
0,37 USD | 0,37 USD | 0,93 USD | 1,85 USD | 3,70 USD | |
Target
+3%
|
0,37 USD | 0,37 USD | 0,93 USD | 1,85 USD | 3,70 USD | |
Edeka
+3%
|
0,37 USD | 0,37 USD | 0,93 USD | 1,85 USD | 3,70 USD | |
Rewe
+3%
|
0,37 USD | 0,37 USD | 0,93 USD | 1,85 USD | 3,70 USD | |
Aldi
+3%
|
0,37 USD | 0,37 USD | 0,93 USD | 1,85 USD | 3,70 USD | |
Kaufland
+3%
|
0,37 USD | 0,37 USD | 0,93 USD | 1,85 USD | 3,70 USD | |
Walmart
+6%
|
0,38 USD | 0,38 USD | 0,95 USD | 1,90 USD | 3,80 USD | |
Carrefour
+6%
|
0,38 USD | 0,38 USD | 0,95 USD | 1,90 USD | 3,80 USD |
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Contains allergens
3
Nutritional Profile & Bioactivity
Nutrients
Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100 g)
Calculate for portions:
(100 g)
Macronutrient Distribution
100 g
316
kcal
Protein
7.4g (9% kcal)
Fat
14.3g (41% kcal)
Carbs
39.5g (50% kcal)
Protein
7.4g
Fat
14.3g
Carbs
39.5g
Bio-Analysis
Food Product
Cheesecake with Spicy Cucumber
316 kcal
B: 7.4g
T: 14.3g
W: 39.5g
🔍
Looking for a specific mineral or vitamin?
Explore all 32 nutrients organized by category and RDA coverage.
Nutrient
Ash
1.2
g
Nutrient
13% RDA
Calcium
100
mg
Nutrient
15% RDA
Carbohydrate
39.5
g
Nutrient
Cholesterol
55
mg
Nutrient
20% RDA
Fat
14.3
g
Nutrient
Fatty monounsaturated
4
g
Nutrient
Fatty polyunsaturated
1.5
g
Nutrient
Fatty saturated
8
g
Nutrient
Fatty trans
0.3
g
Nutrient
5% RDA
Fiber
1.2
g
Nutrient
Folate
10
µg
Nutrient
6% RDA
Iron
0.8
mg
Nutrient
4% RDA
Magnesium
15
mg
Nutrient
Omega 3
0.1
g
Nutrient
Omega 6
1.2
g
Nutrient
16% RDA
Phosphorus
110
mg
Nutrient
6% RDA
Potassium
120
mg
Nutrient
15% RDA
Protein
7.4
g
Nutrient
Salt
0.6
g
Nutrient
12% RDA
Sodium
230
mg
Nutrient
54% RDA
Sugar
27.2
g
Nutrient
15% RDA
Vitamin A
120
µg
Nutrient
Vitamin B1 (Thiamin)
0.08
mg
Nutrient
Vitamin B12 (Cobalamin)
0.2
µg
Nutrient
Vitamin B2 (Riboflavin)
0.15
mg
Nutrient
Vitamin B3 (Niacin)
0.5
mg
Nutrient
Vitamin C (Ascorbic acid)
1.5
mg
Nutrient
2% RDA
Vitamin D
0.3
µg
Nutrient
7% RDA
Vitamin E
0.8
mg
Nutrient
3% RDA
Vitamin K
2
µg
Nutrient
Water
40
g
Nutrient
5% RDA
Zinc
0.5
mg
| Name | Category | Amount | % RDA |
|---|---|---|---|
| Ash | - | 1.2 g | - |
| Calcium | - | 100 mg | 13% |
| Carbohydrate | - | 39.5 g | 15% |
| Cholesterol | - | 55 mg | - |
| Fat | - | 14.3 g | 20% |
| Fatty monounsaturated | - | 4 g | - |
| Fatty polyunsaturated | - | 1.5 g | - |
| Fatty saturated | - | 8 g | - |
| Fatty trans | - | 0.3 g | - |
| Fiber | - | 1.2 g | 5% |
| Folate | - | 10 µg | - |
| Iron | - | 0.8 mg | 6% |
| Magnesium | - | 15 mg | 4% |
| Omega 3 | - | 0.1 g | - |
| Omega 6 | - | 1.2 g | - |
| Phosphorus | - | 110 mg | 16% |
| Potassium | - | 120 mg | 6% |
| Protein | - | 7.4 g | 15% |
| Salt | - | 0.6 g | - |
| Sodium | - | 230 mg | 12% |
| Sugar | - | 27.2 g | 54% |
| Vitamin A | - | 120 µg | 15% |
| Vitamin B1 (Thiamin) | - | 0.08 mg | - |
| Vitamin B12 (Cobalamin) | - | 0.2 µg | - |
| Vitamin B2 (Riboflavin) | - | 0.15 mg | - |
| Vitamin B3 (Niacin) | - | 0.5 mg | - |
| Vitamin C (Ascorbic acid) | - | 1.5 mg | - |
| Vitamin D | - | 0.3 µg | 2% |
| Vitamin E | - | 0.8 mg | 7% |
| Vitamin K | - | 2 µg | 3% |
| Water | - | 40 g | - |
| Zinc | - | 0.5 mg | 5% |
No nutrients matching your search criteria
Nutritional Profile Comparison
📈 Interactive ChartNutrient content comparison per serving
Glucose Curve
Blood Glucose Curve & Glycemic Index
Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.
Calculate for portions:
(100 g)
Glucose Curve
Blood Glucose Curve (0-180 min)
Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.
Glycemic Load (GL): High (23.7)
Chart series:
Time horizon:
Clinical Insight (Glycemic Model)
High glycemic load (GL 23.7) may trigger a pronounced glucose peak (~132 mg/dL) — consider pairing with a post-meal walk or extra fiber.
Glycemic Load (GL)
High
23.7
GL pts
Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.
Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts
Index (GI)
62
Glucose peak
132
mg/dL
P+F+Fiber buffer
0.59
🛡️ Glycemic buffering in this meal
Protein (7.4 g), fat (14.3 g), and dietary fiber (1.2 g) slow gastric emptying and attenuate the postprandial glucose peak.
Net carbohydrates (digestible)
38.3 g
Simple sugars: 27.2 g
Slowing fiber: 1.2 g
