Ingredients are part of the recipe

• Greek natural yogurt

  Calcium	225mg / 1000 mg
  Carbohydrate	9g / 175 g
  Fat	11.25g / 105 g
  Magnesium	24.81mg / 350 mg
  Phosphorus	303.75mg / 700 mg
  Potassium	317.25mg / 4000 mg
  Protein	20.25g / 70 g
  Selenium	21.825µg / 70 µg
  Vitamin B1 (Thiamin)	0.045mg / 1.1 mg
  Vitamin B12 (Cobalamin)	1.695µg / 4 µg
  Vitamin B2 (Riboflavin)	0.63mg / 1.4 mg
  Vitamin B5 (Pantothenic acid)	0.75mg / 5 mg
  Vitamin B9 (Folic acid)	11.25µg / 300 µg
  Zinc	1.17mg / 10 mg

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  Greek natural yogurt

  1 x Package ( 150 g )
• Banana

  Ascorbic acid - Vitamin C	7.2mg / 110 mg
  Calcium	4.8mg / 1000 mg
  Carbohydrate	18.8g / 175 g
  Copper	0.08mg / 1.5 mg
  Fat	0.24g / 105 g
  Fatty monounsaturated	0.024g
  Fatty polyunsaturated	0.048g
  Fatty saturated	0.096g
  Fiber	1.36g / 30 g
  Iron	0.32mg / 15 mg
  Magnesium	26.4mg / 350 mg
  Manganese	0.336mg / 2.3 mg
  Phosphorus	16mg / 700 mg
  Potassium	316mg / 4000 mg
  Protein	0.8g / 70 g
  Sodium	0.8mg / 1500 mg
  Vitamin A	6.4µg / 800 µg
  Vitamin B1 (Thiamin)	0.032mg / 1.1 mg
  Vitamin B2 (Riboflavin)	0.08mg / 1.4 mg
  Vitamin B3 (Niacin - pp)	0.4mg / 15 mg
  Vitamin B6 (Pyridoxine)	0.288mg / 1.6 mg
  Vitamin B9 (Folic acid)	17.6µg / 300 µg
  Vitamin E	0.216mg / 14 mg
  Zinc	0.144mg / 10 mg

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  Banana

  1 x Small piece ( 80 g )
• Millet groats

  Calcium	2.6mg / 1000 mg
  Carbohydrate	18.616g / 175 g
  Copper	0.2028mg / 1.5 mg
  Fat	0.754g / 105 g
  Fatty monounsaturated	0.156g
  Fatty polyunsaturated	0.3328g
  Fatty saturated	0.156g
  Fiber	0.832g / 30 g
  Iron	1.248mg / 15 mg
  Magnesium	26mg / 350 mg
  Manganese	0.4186mg / 2.3 mg
  Phosphorus	62.4mg / 700 mg
  Potassium	57.2mg / 4000 mg
  Protein	2.73g / 70 g
  Sodium	1.3mg / 1500 mg
  Sucrose	0.026g
  Vitamin B1 (Thiamin)	0.1898mg / 1.1 mg
  Vitamin B2 (Riboflavin)	0.0988mg / 1.4 mg
  Vitamin B3 (Niacin - pp)	0.598mg / 15 mg
  Vitamin B6 (Pyridoxine)	0.195mg / 1.6 mg
  Vitamin B9 (Folic acid)	7.8µg / 300 µg
  Vitamin E	0.026mg / 14 mg
  Zinc	0.884mg / 10 mg

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  Millet groats

  2 x Tablespoon ( 26 g )