Ingredients are part of the recipe

• Celery Stalk

  Beta-carotene	54µg
  Calcium	18.45mg / 1000 mg
  Carbohydrate	1.62g / 212.5 g
  Chloride	45mg / 2300 mg
  Cholesterol	0.45mg / 300 mg
  Copper	0.018mg / 1.5 mg
  Fat	0.09g / 127.5 g
  Fatty monounsaturated	0.0135g
  Fatty polyunsaturated	0.018g / 10 g
  Fatty saturated	0.018g / 20 g
  Fatty trans	0.45g
  Fiber	0.81g / 30 g
  Iron	0.18mg / 15 mg
  KJ	30.15kJ / 8400 kJ
  Kcal	7.2kcal / 2000 kcal
  Lutein	9µg / 6000 µg
  Magnesium	5.4mg / 350 mg
  Manganese	0.063mg / 2.3 mg
  Omega 3	0.0045g / 2.5 g
  Omega 6	0.0135g / 12 g
  Phosphorus	11.7mg / 700 mg
  Potassium	144mg / 4000 mg
  Protein	0.45g / 85 g
  Salt	0.0675g / 1500 g
  Selenium	0.18µg / 70 µg
  Sodium	27.9mg / 1500 mg
  Sucrose	0.135g / 50 g
  Sugar	0.81g / 50 g
  Vitamin A	4.5µg / 800 µg
  Vitamin B1 (Thiamin)	0.018mg / 1.1 mg
  Vitamin B2 (Riboflavin)	0.036mg / 1.4 mg
  Vitamin B3 (Niacin)	0.225mg / 15 mg
  Vitamin B6 (Pyridoxine)	0.0405mg / 1.6 mg
  Vitamin B9 (Folate)	13.5µg / 300 µg
  Vitamin C (Ascorbic acid)	1.53mg / 110 mg
  Vitamin E	0.09mg / 14 mg
  Vitamin K	13.5µg / 70 µg
  Water	42.345g / 2700 g
  Zinc	0.0765mg / 10 mg

  Close

  Celery Stalk

  1 x Stem ( 45 g )

Ingredients

• Greenhouse Cucumber

  Ash	0.36g
  Beta-carotene	306µg
  Calcium	13.5mg / 1000 mg
  Carbohydrate	2.61g / 212.5 g
  Chloride	31.5mg / 2300 mg
  Cholesterol	0.9mg / 300 mg
  Copper	0.099mg / 1.5 mg
  Fat	0.09g / 127.5 g
  Fatty monounsaturated	0.0045g
  Fatty polyunsaturated	0.036g / 10 g
  Fatty saturated	0.027g / 20 g
  Fiber	0.45g / 30 g
  Fiber insoluble	0.27g / 25 g
  Fiber soluble	0.18g / 10 g
  Fructose	0.81g / 40 g
  Glucose	0.72g
  Iron	0.18mg / 15 mg
  KJ	58.32kJ / 8400 kJ
  Kcal	13.95kcal / 2000 kcal
  Lutein + zeaxanthin	18mg / 6000 mg
  Magnesium	7.2mg / 350 mg
  Manganese	0.072mg / 2.3 mg
  Oxalic acid	1.8mg
  Phosphorus	20.7mg / 700 mg
  Potassium	112.5mg / 4000 mg
  Protein	0.63g / 85 g
  Salt	0.027g / 1500 g
  Selenium	0.18µg / 70 µg
  Sodium	9.9mg / 1500 mg
  Sucrose	0.09g / 50 g
  Sugar	1.53g / 50 g
  Vitamin A	25.2µg / 800 µg
  Vitamin B1 (Thiamin)	0.0261mg / 1.1 mg
  Vitamin B12 (Cobalamin)	0.9µg / 4 µg
  Vitamin B2 (Riboflavin)	0.0342mg / 1.4 mg
  Vitamin B3 (Niacin)	0.171mg / 15 mg
  Vitamin B5 (Pantothenic acid)	0.225mg / 5 mg
  Vitamin B6 (Pyridoxine)	0.036mg / 1.6 mg
  Vitamin B7 (Biotin)	0.45mg / 60 mg
  Vitamin B9 (Folate)	6.3µg / 300 µg
  Vitamin C (Ascorbic acid)	7.2mg / 110 mg
  Vitamin D	0.9µg / 600 µg
  Vitamin E	0.144mg / 14 mg
  Vitamin K	14.76µg / 70 µg
  Water	85.68g / 2700 g
  Zinc	0.216mg / 10 mg

  Close

  Greenhouse Cucumber

  0.5 x Piece ( 90 g )
• Kiwi

  Alcohol	0.75g
  Ash	0.6675g
  Beta-Cryptoxanthin	0.0638µg
  Boron	0.15mg / 1 mg
  Calcium	18.75mg / 1000 mg
  Carbohydrate	10.425g / 212.5 g
  Carotene Beta	0.039mg
  Chloride	0.75mg / 2300 mg
  Cholesterol	0.75mg / 300 mg
  Chromium	0.75µg / 35 µg
  Citric acid	0.6mg
  Cobalt	0.75µg
  Copper	0.0975mg / 1.5 mg
  Fat	0.39g / 127.5 g
  Fatty monounsaturated	0.09g
  Fatty polyunsaturated	0.1875g / 10 g
  Fatty saturated	0.09g / 20 g
  Fatty trans	0.75g
  Fiber	1.575g / 30 g
  Fiber insoluble	0.825g / 25 g
  Fiber soluble	0.75g / 10 g
  Fluoride	0.75mg / 3.5 mg
  Folate	18.75µg / 400 µg
  Fructose	3.2625g / 40 g
  Glucose	2.7g
  Iodine	0.75µg / 150 µg
  Iron	0.3mg / 15 mg
  KJ	191.25kJ / 8400 kJ
  Kcal	45.75kcal / 2000 kcal
  Lutein + zeaxanthin	0.0968mg / 6000 mg
  Magnesium	11.25mg / 350 mg
  Malic acid	0.075g
  Manganese	0.075mg / 2.3 mg
  Molybdenum	0.75µg / 100 µg
  Nickel	0.75mg / 0.03 mg
  Omega 3	0.0315g / 2.5 g
  Omega 6	0.189g / 12 g
  Oxalic acid	0.03mg
  Pantothenic acid	0.1372mg / 5 mg
  Phosphorus	24mg / 700 mg
  Potassium	217.5mg / 4000 mg
  Protein	0.675g / 85 g
  Quinic acid	0.3g
  Salt	0.0075g / 1500 g
  Selenium	0.15µg / 70 µg
  Sodium	3mg / 1500 mg
  Starch	0.105g
  Sucrose	0.525g / 50 g
  Sugar	5.835g / 50 g
  Sugar added	0.75g / 50 g
  Sulfur	0.75mg
  Theobromine	0.75mg
  Total Carbohydrates	10.425g / 275 g
  Total Fat	0.39g / 70 g
  Total Protein	0.675g / 50 g
  Vitamin A	5.25µg / 800 µg
  Vitamin ARE	51µg / 850 µg
  Vitamin B1 (Thiamin)	0.0203mg / 1.1 mg
  Vitamin B12 (Cobalamin)	0.75µg / 4 µg
  Vitamin B2 (Riboflavin)	0.0375mg / 1.4 mg
  Vitamin B3 (Niacin)	0.375mg / 15 mg
  Vitamin B4 (Choline)	5.85mg / 400 mg
  Vitamin B5 (Pantothenic acid)	0.1372mg / 5 mg
  Vitamin B6 (Pyridoxine)	0.1125mg / 1.6 mg
  Vitamin B9 (Folate)	0.0188µg / 300 µg
  Vitamin C (Ascorbic acid)	44.25mg / 110 mg
  Vitamin D	0.75µg / 600 µg
  Vitamin D3	0.75µg / 20 µg
  Vitamin E	0.15mg / 14 mg
  Vitamin K	28.35µg / 70 µg
  Water	62.3025g / 2700 g
  Zinc	0.075mg / 10 mg

  Close

  Kiwi

  1 x Piece ( 75 g )
• Avocado

  Alanine	0.056g
  Arginine	0.063g
  Ash	1.12g
  Aspartic acid	0.14g
  Beta-sitosterol	53.2mg
  Betaine	0.42mg
  Boron	0.07mg / 1 mg
  Calcium	8.4mg / 1000 mg
  Carbohydrate	5.95g / 212.5 g
  Carotene Beta	0.0434mg
  Chloride	7.7mg / 2300 mg
  Chlorine	7.7mg / 2300 mg
  Cholesterol	0.7mg / 300 mg
  Chromium	0.14µg / 35 µg
  Citric acid	0.14mg
  Cobalt	0.14µg
  Copper	0.14mg / 1.5 mg
  Cystine	0.021g
  Fat	10.5g / 127.5 g
  Fatty monounsaturated	7g
  Fatty polyunsaturated	1.26g / 10 g
  Fatty saturated	1.47g / 20 g
  Fatty trans	0.7g
  Fiber	4.69g / 30 g
  Fiber insoluble	3.71g / 25 g
  Fiber soluble	0.98g / 10 g
  Fluoride	1.4mg / 3.5 mg
  Fructose	0.14g / 40 g
  Galactose	0.7g
  Glucose	0.28g
  Glutamic acid	0.175g
  Glutamine	0.14g
  Glycine	0.042g
  Histidine	0.021g / 1.5 g
  Inulin	0.07g
  Iodine	1.4µg / 150 µg
  Iron	0.42mg / 15 mg
  Isoleucine	0.049g / 2 g
  KJ	469kJ / 8400 kJ
  Kcal	112kcal / 2000 kcal
  Lactose	0.7g
  Leucine	0.084g / 4.2 g
  Lutein + zeaxanthin	0.189mg / 6000 mg
  Lysine	0.07g / 3 g
  Magnesium	20.3mg / 350 mg
  Malic acid	0.035g
  Maltose	0.7g
  Manganese	0.07mg / 2.3 mg
  Methionine	0.014g / 1.3 g
  Molybdenum	0.7µg / 100 µg
  Nickel	0.21mg / 0.03 mg
  Omega 3	0.077g / 2.5 g
  Omega 6	1.26g / 12 g
  Oxalic acid	13.3mg
  Phenylalanine	0.056g / 3.3 g
  Phosphorus	36.4mg / 700 mg
  Phytosterols	53.2mg / 2 mg
  Potassium	339.5mg / 4000 mg
  Proline	0.042g
  Protein	1.4g / 85 g
  Quinic acid	0.021g
  Salt	0.0123g / 1500 g
  Selenium	0.28µg / 70 µg
  Serine	0.049g
  Silica	1.4mg
  Sodium	4.9mg / 1500 mg
  Starch	0.07g
  Sucrose	0.07g / 50 g
  Sugar	0.49g / 50 g
  Sugar added	0.7g / 50 g
  Sulfur	10.5mg
  Threonine	0.042g / 1.7 g
  Total sugar alcohols	0.7g
  Tryptophan	0.014g / 280 g
  Tyrosine	0.021g
  Valine	0.063g / 2.3 g
  Vitamin A	4.9µg / 800 µg
  Vitamin B1 (Thiamin)	0.049mg / 1.1 mg
  Vitamin B12 (Cobalamin)	0.7µg / 4 µg
  Vitamin B2 (Riboflavin)	0.091mg / 1.4 mg
  Vitamin B3 (Niacin)	1.19mg / 15 mg
  Vitamin B4 (Choline)	9.94mg / 400 mg
  Vitamin B5 (Pantothenic acid)	0.98mg / 5 mg
  Vitamin B6 (Pyridoxine)	0.182mg / 1.6 mg
  Vitamin B7 (Biotin)	2.24mg / 60 mg
  Vitamin B9 (Folate)	56.7µg / 300 µg
  Vitamin C (Ascorbic acid)	7mg / 110 mg
  Vitamin E	1.47mg / 14 mg
  Vitamin K	14.7µg / 70 µg
  Water	51.1g / 2700 g
  Zinc	0.42mg / 10 mg

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  Avocado

  0.5 x Piece ( 70 g )
• Fresh Spinach

  Alcohol	0.25g
  Alpha Linolenic Acid	0.035g / 1600 g
  Ash	0.55g
  Beta-Cryptoxanthin	0.25µg
  Beta-carotene	1406.5µg
  Beta-sitosterol	2mg
  Boron	0.05mg / 1 mg
  Calcium	24.75mg / 1000 mg
  Calories	5.75kcal / 2000 kcal
  Campesterol	0.25g
  Carbohydrate	0.75g / 212.5 g
  Chloride	20mg / 2300 mg
  Chlorine	0.25mg / 2300 mg
  Cholesterol	0.25mg / 300 mg
  Chromium	0.001µg / 35 µg
  Citric acid	2.5mg
  Cobalt	0.0013µg
  Complete Protein	0.375g / 50 g
  Copper	0.025mg / 1.5 mg
  Dietary Fiber	0.55g / 30 g
  Energy	24kJ / 8400 kJ
  Fat	0.1g / 127.5 g
  Fatty monounsaturated	0.0075g
  Fatty polyunsaturated	0.06g / 10 g
  Fatty saturated	0.01g / 20 g
  Fatty trans	0.25g
  Fiber	0.55g / 30 g
  Fiber insoluble	0.4g / 25 g
  Fiber soluble	0.15g / 10 g
  Fluoride	0.0025mg / 3.5 mg
  Folate	48.5µg / 400 µg
  Fructose	0.025g / 40 g
  Galactose	0.25g
  Glucose	0.025g
  Glutamic acid	0.04g
  Insoluble fiber	0.4g / 25 g
  Iodine	0.0008µg / 150 µg
  Iron	0.675mg / 15 mg
  KJ	24kJ / 8400 kJ
  Kcal	5.75kcal / 2000 kcal
  Lactose	0.25g
  Linoleic Acid	0.0525g / 12 g
  Lutein + zeaxanthin	3049.5mg / 6000 mg
  Magnesium	19.75mg / 350 mg
  Malic acid	25g
  Maltose	0.25g
  Manganese	0.065mg / 2.3 mg
  Molybdenum	0.0025µg / 100 µg
  Nickel	0.005mg / 0.03 mg
  Nitrate	70mg / 3.7 mg
  Nitrogen	0.115g
  Omega 3	0.035g / 2.5 g
  Omega 6	0.0525g / 12 g
  Oxalic acid	242.5mg
  Phosphorus	7.25mg / 700 mg
  Phytosterols	2.5mg / 2 mg
  Potassium	139.5mg / 4000 mg
  Protein	0.725g / 85 g
  Protein Animal	0.25g / 50 g
  Protein Plant	0.725g / 50 g
  Quinic acid	5g
  Salt	0.0175g / 1500 g
  Selenium	0.25µg / 70 µg
  Simple Sugars	0.1g / 50 g
  Sodium	6.5mg / 1500 mg
  Soluble fiber	0.15g / 10 g
  Starch	0.025g
  Stigmasterol	0.25g
  Sucrose	0.05g / 50 g
  Sugar	0.1g / 50 g
  Sugar Alcohols	0.25g
  Sugar added	0.25g / 50 g
  Sulfur	0.0075mg
  Taurine	0.25mg
  Theobromine	0.25mg
  Total Carbohydrates	0.75g / 275 g
  Total Fat	0.1g / 70 g
  Total Protein	0.725g / 50 g
  Total sugar alcohols	0.25g
  Vitamin A	176.75µg / 800 µg
  Vitamin B1 (Thiamin)	0.02mg / 1.1 mg
  Vitamin B12 (Cobalamin)	0.25µg / 4 µg
  Vitamin B2 (Riboflavin)	0.0475mg / 1.4 mg
  Vitamin B3 (Niacin)	0.18mg / 15 mg
  Vitamin B4 (Choline)	4.75mg / 400 mg
  Vitamin B5 (Pantothenic acid)	0.015mg / 5 mg
  Vitamin B6 (Pyridoxine)	0.0475mg / 1.6 mg
  Vitamin B7 (Biotin)	0.1mg / 60 mg
  Vitamin B9 (Folate)	48.5µg / 300 µg
  Vitamin C (Ascorbic acid)	7.025mg / 110 mg
  Vitamin D	0.25µg / 600 µg
  Vitamin E	0.47mg / 14 mg
  Vitamin K	120.75µg / 70 µg
  Water	22.85g / 2700 g
  Zinc	0.175mg / 10 mg

  Close

  Fresh Spinach

  1 x Handfull ( 25 g )
• Apple

  Alpha Linolenic Acid	0.01g / 1600 g
  Ash	0.3g
  Beta-Cryptoxanthin	11µg
  Boron	0.1mg / 1 mg
  Calcium	4mg / 1000 mg
  Carbohydrate	12.1g / 212.5 g
  Carotene Beta	25mg
  Chloride	1mg / 2300 mg
  Cholesterol	1mg / 300 mg
  Copper	0.04mg / 1.5 mg
  Fat	0.4g / 127.5 g
  Fatty monounsaturated	0.01g
  Fatty polyunsaturated	0.09g / 10 g
  Fatty saturated	0.04g / 20 g
  Fatty trans	1g
  Fiber	2g / 30 g
  Fiber insoluble	1.4g / 25 g
  Fiber soluble	0.6g / 10 g
  Fluoride	3.3mg / 3.5 mg
  Fructose	5.9g / 40 g
  Glucose	2.4g
  Iron	0.3mg / 15 mg
  KJ	218kJ / 8400 kJ
  Kcal	52kcal / 2000 kcal
  Linoleic Acid	0.03g / 12 g
  Lutein + zeaxanthin	29mg / 6000 mg
  Magnesium	3mg / 350 mg
  Malic acid	0.5g
  Manganese	0.08mg / 2.3 mg
  Oleic Acid	0.01g
  Omega 3	0.01g / 2.5 g
  Omega 6	0.03g / 12 g
  Palmitic Acid	0.01g
  Phosphorus	9mg / 700 mg
  Potassium	134mg / 4000 mg
  Protein	0.4g / 85 g
  Quinic acid	0.1g
  Salt	0.005g / 1500 g
  Selenium	0.1µg / 70 µg
  Sodium	2mg / 1500 mg
  Sorbitol	1g
  Starch	0.05g
  Stearic Acid	1g
  Sucrose	3.1g / 50 g
  Sugar	10.1g / 50 g
  Total sugar alcohols	1g
  Vitamin A	4µg / 800 µg
  Vitamin B1 (Thiamin)	0.03mg / 1.1 mg
  Vitamin B12 (Cobalamin)	1µg / 4 µg
  Vitamin B2 (Riboflavin)	0.02mg / 1.4 mg
  Vitamin B3 (Niacin)	0.17mg / 15 mg
  Vitamin B4 (Choline)	3.4mg / 400 mg
  Vitamin B5 (Pantothenic acid)	0.06mg / 5 mg
  Vitamin B6 (Pyridoxine)	0.03mg / 1.6 mg
  Vitamin B7 (Biotin)	0.3mg / 60 mg
  Vitamin B9 (Folate)	3µg / 300 µg
  Vitamin C (Ascorbic acid)	9.2mg / 110 mg
  Vitamin D	1µg / 600 µg
  Vitamin E	0.49mg / 14 mg
  Vitamin K	2.2µg / 70 µg
  Water	85.5g / 2700 g
  Zinc	0.16mg / 10 mg

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  Apple

  1 x Small piece ( 100 g )
• Cow’s Milk 3.2%

  Ash	1.68g
  Calcium	283.2mg / 1000 mg
  Carbohydrate	11.52g / 212.5 g
  Chloride	240mg / 2300 mg
  Cholesterol	31.2mg / 300 mg
  Copper	0.048mg / 1.5 mg
  Fat	7.68g / 127.5 g
  Fatty monounsaturated	2.424g
  Fatty polyunsaturated	0.192g / 10 g
  Fatty saturated	4.608g / 20 g
  Fatty trans	0.432g
  Iodine	36µg / 150 µg
  Iron	0.24mg / 15 mg
  KJ	612kJ / 8400 kJ
  Kcal	146.4kcal / 2000 kcal
  Lactose	11.52g
  Magnesium	28.8mg / 350 mg
  Manganese	0.048mg / 2.3 mg
  Omega 3	0.072g / 2.5 g
  Omega 6	0.12g / 12 g
  Phosphorus	204mg / 700 mg
  Potassium	333.6mg / 4000 mg
  Protein	7.92g / 85 g
  Salt	0.264g / 1500 g
  Selenium	3.12µg / 70 µg
  Sodium	105.6mg / 1500 mg
  Sugar	11.52g / 50 g
  Vitamin A	86.4µg / 800 µg
  Vitamin B1 (Thiamin)	0.072mg / 1.1 mg
  Vitamin B12 (Cobalamin)	0.96µg / 4 µg
  Vitamin B2 (Riboflavin)	0.408mg / 1.4 mg
  Vitamin B3 (Niacin)	0.24mg / 15 mg
  Vitamin B5 (Pantothenic acid)	0.84mg / 5 mg
  Vitamin B6 (Pyridoxine)	0.12mg / 1.6 mg
  Vitamin B9 (Folate)	12µg / 300 µg
  Vitamin C (Ascorbic acid)	2.4mg / 110 mg
  Vitamin D	0.072µg / 600 µg
  Vitamin E	0.24mg / 14 mg
  Vitamin K	0.72µg / 70 µg
  Water	211.2g / 2700 g
  Zinc	0.768mg / 10 mg

  Close

  Cow’s Milk 3.2%

  1 x Cup ( 240 ml )
• Oat Flakes

  Alanine	0.11g
  Arginine	0.15g
  Ash	0.34g
  Beta-Glucan	0.9g / 3000 g
  Boron	20mg / 1 mg
  Calcium	10.8mg / 1000 mg
  Carbohydrate	13.86g / 212.5 g
  Chloride	23.2mg / 2300 mg
  Cholesterol	0.2mg / 300 mg
  Chromium	2.6µg / 35 µg
  Cobalt	0.4µg
  Copper	0.11mg / 1.5 mg
  Cystine	0.05g
  Fat	1.44g / 127.5 g
  Fatty monounsaturated	0.522g
  Fatty polyunsaturated	0.58g / 10 g
  Fatty saturated	0.25g / 20 g
  Fatty trans	0.2g
  Fiber	1.38g / 30 g
  Fiber insoluble	1.04g / 25 g
  Fiber soluble	0.34g / 10 g
  Fluoride	2.4mg / 3.5 mg
  Fructose	0.02g / 40 g
  Galactose	0.2g
  Glucose	0.02g
  Glutamic acid	0.5g
  Glycine	0.1g
  Histidine	0.044g / 1.5 g
  Inulin	0.1g
  Iron	0.78mg / 15 mg
  Isoleucine	0.08g / 2 g
  KJ	317.2kJ / 8400 kJ
  Kcal	75.8kcal / 2000 kcal
  Lactose	0.2g
  Leucine	0.16g / 4.2 g
  Lutein + zeaxanthin	36mg / 6000 mg
  Lysine	0.09g / 3 g
  Magnesium	25.8mg / 350 mg
  Maltose	0.02g
  Manganese	0.838mg / 2.3 mg
  Methionine	0.036g / 1.3 g
  Molybdenum	6.4µg / 100 µg
  Omega 3	0.022g / 2.5 g
  Omega 6	0.484g / 12 g
  Oxalic acid	8mg
  Phenylalanine	0.11g / 3.3 g
  Phosphorus	86.6mg / 700 mg
  Phytosterols	8mg / 2 mg
  Potassium	75.8mg / 4000 mg
  Proline	0.14g
  Protein	2.38g / 85 g
  Salt	0.0025g / 1500 g
  Selenium	0.54µg / 70 µg
  Serine	0.1g
  Silica	10mg
  Sodium	1mg / 1500 mg
  Starch	11.62g
  Sucrose	0.18g / 50 g
  Sugar	0.22g / 50 g
  Sulfur	34mg
  Threonine	0.07g / 1.7 g
  Tryptophan	0.03g / 280 g
  Tyrosine	0.07g
  Valine	0.11g / 2.3 g
  Vitamin A	0.2µg / 800 µg
  Vitamin B1 (Thiamin)	0.092mg / 1.1 mg
  Vitamin B12 (Cobalamin)	0.2µg / 4 µg
  Vitamin B2 (Riboflavin)	0.03mg / 1.4 mg
  Vitamin B3 (Niacin)	0.174mg / 15 mg
  Vitamin B5 (Pantothenic acid)	0.17mg / 5 mg
  Vitamin B6 (Pyridoxine)	0.03mg / 1.6 mg
  Vitamin B9 (Folate)	6.4µg / 300 µg
  Vitamin C (Ascorbic acid)	0.2mg / 110 mg
  Vitamin D	0.2µg / 600 µg
  Vitamin E	0.36mg / 14 mg
  Vitamin K	0.44µg / 70 µg
  Water	1.64g / 2700 g
  Zinc	0.62mg / 10 mg

  Close

  Oat Flakes

  2 x Tablespoon ( 20 g )