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  • 15 Wrzesień, 2025
  • 5min.

Amarantus properties, nutritional value, method of preparation

Amarantus, although it has been cultivated since the dawn of history, gained its name as a grain of the 21st century. It was introduced to European countries in the 16th century, but it is only today that we discover its properties. Amarantus is a very general term, meaning plants belonging to the family Amaranthaceae.

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