1801. Walking 4 mph, Level, Firm Surface, Very Brisk Pace 1802. Canoeing, rowing, 4-5.9 mph, moderate effort 1803. Canoeing in Competition, Crew or Rowing 1804. Recreational Kayaking (Non-Competitive) 1805. Skiing, Water 1806. Skin or Scuba Diving, Moderate 1807. Freestyle Swimming, Moderate 1808. Backstroke Swimming, General 1809. Skiing, Downhill, Light Effort 1810. Skiing, Cross-Country, Hard Snow, Uphill, Maximum 1811. Downhill Skiing, Moderate Effort, General 1812. Calisthenics, Light or Moderate Effort, General (e.g., Back Exercises), Going Up & Down from Floor (Taylor Code 150) 1813. Ballroom, Fast (Taylor Code 125) 1814. Fishing in stream, in waders (Taylor Code 670) 1815. Carpentry, General, Workshop (Taylor Code 620) 1816. Painting (Taylor Code 630) 1817. Digging, Spading, Garden Filling, Composting, (Taylor Code 590) 1818. Painting Outside Home (Taylor Code 650) 1819. Lawn Mowing, Riding Mower (Taylor Code 550) 1820. Lawn Rake (Taylor Code 600) 1821. Truch, Delivery Truck Driving, Taxi, Shuttlebus, School Bus 1822. Bowling (Taylor Code 390) 1823. Rock or Mountain Climbing (Taylor Code 470) (Formerly Code = 17120) 1824. Skating, Roller Skating (Taylor Code 360) 1825. Spectator, very excited, emotional, physically moving 1826. Tennis, Doubles (Taylor Code 430) 1827. Hiking, Cross Country (Taylor Code 040) 1828. Walking for Pleasure (Taylor Code 010) 1829. Canoeing, rowing, in competition, or crew or sculling (Taylor Code 260) 1830. Monika Kołakowska - Slimming REVOLUTION CHALLENGE Training 16 -330 KCAL