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Grated Emmental Cheese
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Grated Emmental Cheese

g Cheese
383 KCAL KCAL / 100g
28.8g Protein
29.7g Fat
0.1g Carbohydrates
Cheese

Grated Emmental Cheese

Nutri-Score: E (24)

383 KCAL / 100g
28.8g Protein
29.7g Fat
0.1g Carbohydrates

Nutrients

Nutrients
Name / 100g
Ash 3.9 g
Calcium 835 mg
Carbohydrate 0.1 g
Chloride 1700 mg
Cholesterol 83 mg
Copper 0.04 mg
Fat 29.7 g
Fatty monounsaturated 9.45 g
Fatty polyunsaturated 0.82 g
Fatty saturated 17.74 g
Fatty trans 0.4 g
Fiber 1 g
Iron 0.5 mg
Lactose 0.1 g
Magnesium 39 mg
Manganese 0.02 mg
Omega 3 0.2 g
Omega 6 0.62 g
Phosphorus 416 mg
Potassium 119 mg
Protein 28.8 g
Salt 2.27 g
Selenium 15 µg
Sodium 909 mg
Sugar 0.1 g
Vitamin A 297 µg
Vitamin B1 (Thiamin) 0.03 mg
Vitamin B12 (Cobalamin) 2.2 µg
Vitamin B2 (Riboflavin) 0.38 mg
Vitamin B3 (Niacin) 0.09 mg
Vitamin B5 (Pantothenic acid) 0.3 mg
Vitamin B6 (Pyridoxine) 0.05 mg
Vitamin B9 (Folate) 10 µg
Vitamin C (Ascorbic acid) 1 mg
Vitamin D 0.25 µg
Vitamin E 0.4 mg
Vitamin K 2.5 µg
Water 36.5 g
Zinc 4.4 mg

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