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Tangerines
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Tangerines

g Nutrition
49 KCAL KCAL / 100g
0.6g Protein
0.2g Fat
11.2g Carbohydrates
Nutrition

Tangerines

Nutri-Score: B (2)

49 KCAL / 100g
0.6g Protein
0.2g Fat
11.2g Carbohydrates

Nutrients

Nutrients
Name / 100g
Alanine 15 g
Alcohol 1 g
Arginine 20 g
Ash 0.4 g
Aspartic acid 30 g
Boron 100 mg
Calcium 37 mg
Calories 53 kcal
Carbohydrate 11.2 g
Carotene Beta 150 mg
Chlorine 2 mg
Cholesterol 1 mg
Chromium 0.2 µg
Citric acid 0.7 mg
Cobalt 0.1 µg
Copper 0.05 mg
Cysteine 1 g
Energy 222 kJ
Fat 0.2 g
Fatty monounsaturated 0.03 g
Fatty polyunsaturated 0.04 g
Fatty saturated 0.02 g
Fatty trans 1 g
Fiber 1.9 g
Fiber insoluble 1.5 g
Fiber soluble 0.4 g
Fluoride 1 mg
Fructose 1.9 g
Galactose 1 g
Glicemyc Index 47 µg
Glucose 1.6 g
Glutamic acid 40 g
Glycine 10 g
Histidine 5 g
Iodine 1 µg
Iron 0.3 mg
Isoleucine 10 g
Lactose 1 g
Leucine 20 g
Lutein + zeaxanthin 130 mg
Lysine 20 g
Magnesium 17 mg
Malic acid 0.1 g
Maltose 1 g
Manganese 0.04 mg
Methionine 5 g
Molybdenum 1 µg
Nickel 1 mg
Omega 3 0.01 g
Omega 6 0.02 g
Phenylalanine 10 g
Phosphorus 18 mg
Potassium 189 mg
Proline 10 g
Protein 0.6 g
Quinic acid 0.02 g
Salt 0 g
Selenium 0.1 µg
Serine 15 g
Sodium 1 mg
Starch 0.1 g
Sucrose 7.1 g
Sugar 10.6 g
Sugar added 1 g
Sulfur 15 mg
Threonine 10 g
Total Carbohydrates 11.2 g
Total Fat 0.2 g
Total Protein 0.6 g
Total sugar alcohols 1 g
Tryptophan 5 g
Tyrosine 5 g
Valine 15 g
Vitamin A 16 µg
Vitamin B1 (Thiamin) 0.1 mg
Vitamin B12 (Cobalamin) 1 µg
Vitamin B2 (Riboflavin) 0.02 mg
Vitamin B3 (Niacin) 0.2 mg
Vitamin B4 (Choline) 8 mg
Vitamin B5 (Pantothenic acid) 0.2 mg
Vitamin B6 (Pyridoxine) 0.07 mg
Vitamin B7 (Biotin) 0.2 mg
Vitamin B9 (Folate) 16 µg
Vitamin C (Ascorbic acid) 30.8 mg
Vitamin D 1 µg
Vitamin E 0.2 mg
Vitamin K 0.4 µg
Water 85.2 g
Zinc 0.07 mg

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