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Homepage Foods Cooked Pork Ham

Cooked Pork Ham

Allergens
Pork, Sodium nitrite
Occasions
-
Types
-
Glycemic Index
-
Statistic

Nutritional composition 100g

Proteins 20%
16.4g / 80.61 g
Fats 30%
18.3g / 53.74 g
Carbohydrates 50%
1g / 89.57 g
Kcal
234.3Kcal / 1612.27 Kcal

Recipes with the use of the current food

Sandwiches with ham, pepper salad and herb marinade

1
10min.
629 kcal
2 / 5
Rye, Gluten , +21
Alanine, Arginine , +100

Low Carb broccoli casserole

2
40min.
554 kcal
3 / 5
Cabbage, Birch Pollen-Related Oral Allergy Syndrome , +15
Alanine, Arginine , +102

Bean salad with ham and banana cream

1
15min.
596 kcal
1 / 5
Green beans, Legumes , +17
Alanine, Alcohol , +108

Ham sandwiches with tomato salad and herb marinade

1
10min.
602 kcal
2 / 5
Rye, Gluten , +21
Alanine, Alcohol , +121

Wholemeal bread with ham and jam

1
5min.
481 kcal
1 / 5
Rye, Gluten , +12
Beta-Cryptoxanthin, Protein , +64

Pancake Snail

2
30min.
209 kcal
2 / 5
Eggs, Vitamin B12 (Cobalamin) , +14
Alanine, Alcohol , +118

Kohlrabi Pan with Ham

2
45min.
566 kcal
2 / 5
Cabbage, Mustard , +15
Alcohol, Beta-Cryptoxanthin , +96

Pasta with Yogurt Sauce

1
min.
677 kcal
1 / 5
Milk, Lactose , +11
Alanine, Alcohol , +116

Eggs stuffed with ham, bell pepper, pickle

2
min.
437 kcal
1 / 5
Eggs, Pork , +13
Alanine, Arginine , +79

Wholegrain Toasties with Mozzarella

1
min.
660 kcal
1 / 5
Wheat, Gluten , +13
Alanine, Alcohol , +124

Comments

The author of the food is Dietspremium
The original language of creation is Polish. If the current language is different, some content may be displayed in the original language or may not be fully understandable due to machine translation.