Pasta with Yogurt Sauce
Preparation steps
Ingredients
The nutritional values given apply to the entire recipe (grams of all portions of the recipe).
| Protein |
10.75g
/ 80.61 g
|
| Complete Protein |
10.75g
/ 50 g
|
| Protein Animal |
10.75g
/ 50 g
|
| Boron |
25mg
/ 1 mg
|
| Fiber |
2.5g
/ 30 g
|
| Chlorine |
250mg
/ 2300 mg
|
| Cholesterol |
20mg
/ 300 mg
|
| Chromium |
1.25µg
/ 35 µg
|
| Cobalt |
0.25µg
|
| Sugar |
11.75g
/ 50 g
|
| Zinc |
1.15mg
/ 10 mg
|
| Fluoride |
25mg
/ 3.5 mg
|
| Phosphorus |
237.5mg
/ 700 mg
|
| Iodine |
25µg
/ 150 µg
|
| Casein |
8.75g
|
| Kcal |
152.5kcal
/ 2000 kcal
|
| KJ |
642.5kJ
/ 8400 kJ
|
| Fatty monounsaturated |
1.575g
|
| Fatty saturated |
3.25g
/ 20 g
|
| Fatty trans |
0.25g
|
| Fatty polyunsaturated |
0.15g
/ 10 g
|
| Lactose |
11.75g
|
| Magnesium |
42.5mg
/ 350 mg
|
| Manganese |
0.025mg
/ 2.3 mg
|
| Copper |
0.075mg
/ 1.5 mg
|
| Molybdenum |
3.75µg
/ 100 µg
|
| Nickel |
2.5mg
/ 0.03 mg
|
| Omega 3 |
0.025g
/ 2.5 g
|
| Omega 6 |
0.125g
/ 12 g
|
| Ash |
1.75g
|
| Potassium |
375mg
/ 4000 mg
|
| Selenium |
6.25µg
/ 70 µg
|
| Sulfur |
75mg
|
| Sodium |
100mg
/ 1500 mg
|
| Salt |
0.25g
/ 1500 g
|
| Fat |
5g
/ 120.92 g
|
| Calcium |
300mg
/ 1000 mg
|
| Vitamin A |
70µg
/ 800 µg
|
| Vitamin B1 (Thiamin) |
0.115mg
/ 1.1 mg
|
| Vitamin B12 (Cobalamin) |
1µg
/ 4 µg
|
| Vitamin B2 (Riboflavin) |
0.35mg
/ 1.4 mg
|
| Vitamin B3 (Niacin) |
0.35mg
/ 15 mg
|
| Vitamin B5 (Pantothenic acid) |
0.25mg
/ 5 mg
|
| Vitamin B6 (Pyridoxine) |
0.1mg
/ 1.6 mg
|
| Vitamin B7 (Biotin) |
3.75mg
/ 60 mg
|
| Vitamin B9 (Folate) |
17.5µg
/ 300 µg
|
| Vitamin C (Ascorbic acid) |
2.5mg
/ 110 mg
|
| Vitamin D |
0.075µg
/ 600 µg
|
| Vitamin E |
0.075mg
/ 14 mg
|
| Vitamin K |
0.5µg
/ 70 µg
|
| Water |
218.75g
/ 2700 g
|
| Carbohydrate |
11.75g
/ 201.53 g
|
| Iron |
0.25mg
/ 15 mg
|
| Alcohol |
1.2g
|
| Protein |
1.08g
/ 80.61 g
|
| Total Protein |
1.08g
/ 50 g
|
| Boron |
0.06mg
/ 1 mg
|
| Fiber |
1.44g
/ 30 g
|
| Fiber insoluble |
0.96g
/ 25 g
|
| Fiber soluble |
0.48g
/ 10 g
|
| Total sugar alcohols |
1.2g
|
| Chloride |
36mg
/ 2300 mg
|
| Cholesterol |
1.2mg
/ 300 mg
|
| Chromium |
0.6µg
/ 35 µg
|
| Cobalt |
0.12µg
|
| Sugar |
3.12g
/ 50 g
|
| Sugar added |
1.2g
/ 50 g
|
| Zinc |
0.312mg
/ 10 mg
|
| Erythritol |
1.2g
|
| Fluoride |
1.2mg
/ 3.5 mg
|
| Phosphorus |
25.2mg
/ 700 mg
|
| Fructose |
1.56g
/ 40 g
|
| Galactose |
0.06g
|
| Glucose |
1.44g
|
| Inulin |
0.12g
|
| Iodine |
0.6µg
/ 150 µg
|
| Kcal |
21.6kcal
/ 2000 kcal
|
| KJ |
90kJ
/ 8400 kJ
|
| Alpha Linolenic Acid |
0.012g
/ 1600 g
|
| Citric acid |
0.48mg
|
| Quinic acid |
0.036g
|
| Linoleic Acid |
0.096g
/ 12 g
|
| Malic acid |
0.12g
|
| Oxalic acid |
6mg
|
| Oleic Acid |
0.024g
|
| Pantothenic acid |
0.24mg
/ 5 mg
|
| Acidity |
0.48g
|
| Fatty acids |
0.24g
|
| Fatty monounsaturated |
0.024g
|
| Fatty saturated |
0.06g
/ 20 g
|
| Fatty trans |
1.2g
|
| Fatty polyunsaturated |
0.144g
/ 10 g
|
| Lactose |
1.2g
|
| Lignin |
1.2g
|
| Lutein + zeaxanthin |
147.6mg
/ 6000 mg
|
| Lycopene |
3087.6µg
|
| Magnesium |
9.6mg
/ 350 mg
|
| Maltose |
1.2g
|
| Manganese |
0.072mg
/ 2.3 mg
|
| Copper |
0.072mg
/ 1.5 mg
|
| Molybdenum |
1.2µg
/ 100 µg
|
| Nickel |
0.006mg
/ 0.03 mg
|
| Nitrogen |
0.024g
|
| Omega 3 |
0.012g
/ 2.5 g
|
| Omega 6 |
0.108g
/ 12 g
|
| Phytoene |
180µg
|
| Phytofluene |
120µg
|
| Ash |
0.6g
|
| Potassium |
338.4mg
/ 4000 mg
|
| Sucrose |
0.12g
/ 50 g
|
| Selenium |
0.12µg
/ 70 µg
|
| Sulfur |
18mg
|
| Starch |
0.12g
|
| Sorbitol |
1.2g
|
| Sodium |
9.6mg
/ 1500 mg
|
| Salt |
0.024g
/ 1500 g
|
| Taurine |
0.12mg
|
| Fat |
0.24g
/ 120.92 g
|
| Total Fat |
0.24g
/ 70 g
|
| Calcium |
10.8mg
/ 1000 mg
|
| Vitamin A |
128.4µg
/ 800 µg
|
| Vitamin B1 (Thiamin) |
0.0768mg
/ 1.1 mg
|
| Vitamin B12 (Cobalamin) |
1.2µg
/ 4 µg
|
| Vitamin B2 (Riboflavin) |
0.0504mg
/ 1.4 mg
|
| Vitamin B3 (Niacin) |
1.2mg
/ 15 mg
|
| Vitamin B4 (Choline) |
7.2mg
/ 400 mg
|
| Vitamin B6 (Pyridoxine) |
0.18mg
/ 1.6 mg
|
| Vitamin B7 (Biotin) |
0.6mg
/ 60 mg
|
| Witamine B8 (Inositol) |
3.6mg
/ 60 mg
|
| Vitamin B9 (Folate) |
18µg
/ 300 µg
|
| Vitamin C (Ascorbic acid) |
27.6mg
/ 110 mg
|
| Vitamin D |
1.2µg
/ 600 µg
|
| Vitamin D3 |
1.2µg
/ 20 µg
|
| Vitamin E |
1.464mg
/ 14 mg
|
| Vitamin K |
9.48µg
/ 70 µg
|
| Water |
113.4g
/ 2700 g
|
| Carbohydrate |
4.32g
/ 201.53 g
|
| Total Carbohydrates |
4.32g
/ 275 g
|
| Xylitol |
1.2g
|
| Iron |
0.6mg
/ 15 mg
|
| Beta-carotene |
538.8µg
/ 100 µg
|
| Protein |
16.4g
/ 80.61 g
|
| Protein Animal |
16.4g
/ 50 g
|
| Fiber |
1g
/ 30 g
|
| Chlorine |
120mg
/ 2300 mg
|
| Cholesterol |
51mg
/ 300 mg
|
| Sugar |
1g
/ 50 g
|
| Zinc |
1.63mg
/ 10 mg
|
| Phosphorus |
187mg
/ 700 mg
|
| Kcal |
220kcal
/ 2000 kcal
|
| KJ |
920kJ
/ 8400 kJ
|
| Fatty monounsaturated |
9.2g
|
| Fatty saturated |
6.38g
/ 20 g
|
| Fatty trans |
0.05g
|
| Fatty polyunsaturated |
1.27g
/ 10 g
|
| Magnesium |
19mg
/ 350 mg
|
| Manganese |
0.02mg
/ 2.3 mg
|
| Copper |
0.04mg
/ 1.5 mg
|
| Omega 3 |
0.05g
/ 2.5 g
|
| Omega 6 |
1.1g
/ 12 g
|
| Ash |
1.8g
|
| Potassium |
319mg
/ 4000 mg
|
| Sucrose |
0.7g
/ 50 g
|
| Selenium |
25µg
/ 70 µg
|
| Sodium |
857mg
/ 1500 mg
|
| Salt |
2.14g
/ 1500 g
|
| Fat |
18.3g
/ 120.92 g
|
| Calcium |
6mg
/ 1000 mg
|
| Vitamin B1 (Thiamin) |
0.619mg
/ 1.1 mg
|
| Vitamin B12 (Cobalamin) |
0.48µg
/ 4 µg
|
| Vitamin B2 (Riboflavin) |
0.218mg
/ 1.4 mg
|
| Vitamin B3 (Niacin) |
4.58mg
/ 15 mg
|
| Vitamin B6 (Pyridoxine) |
0.34mg
/ 1.6 mg
|
| Vitamin B9 (Folate) |
2µg
/ 300 µg
|
| Vitamin D |
0.54µg
/ 600 µg
|
| Vitamin E |
0.26mg
/ 14 mg
|
| Vitamin K |
1µg
/ 70 µg
|
| Water |
63.5g
/ 2700 g
|
| Carbohydrate |
1g
/ 201.53 g
|
| Iron |
1mg
/ 15 mg
|
| Alanine |
0.44g
|
| Arginine |
0.52g
|
| Protein |
12.16g
/ 80.61 g
|
| Total Protein |
12.16g
/ 50 g
|
| Fiber |
4.96g
/ 30 g
|
| Fiber insoluble |
4g
/ 25 g
|
| Fiber soluble |
0.96g
/ 10 g
|
| Cholesterol |
0.8mg
/ 300 mg
|
| Sugar |
0.96g
/ 50 g
|
| Zinc |
1.44mg
/ 10 mg
|
| Cystine |
0.2g
|
| Phenylalanine |
0.52g
/ 3.3 g
|
| Phosphorus |
128mg
/ 700 mg
|
| Glycine |
0.4g
|
| Histidine |
0.24g
/ 1.5 g
|
| Isoleucine |
0.36g
/ 2 g
|
| Kcal |
268kcal
/ 2000 kcal
|
| KJ |
1120kJ
/ 8400 kJ
|
| Alpha Linolenic Acid |
0.04g
/ 1600 g
|
| Folate |
12µg
/ 400 µg
|
| Glutamic acid |
2.4g
|
| Linoleic Acid |
0.28g
/ 12 g
|
| Oleic Acid |
0.16g
|
| Fatty monounsaturated |
0.16g
|
| Fatty saturated |
0.16g
/ 20 g
|
| Fatty polyunsaturated |
0.4g
/ 10 g
|
| Leucine |
0.72g
/ 4.2 g
|
| Lysine |
0.4g
/ 3 g
|
| Magnesium |
48mg
/ 350 mg
|
| Manganese |
1.2mg
/ 2.3 mg
|
| Methionine |
0.16g
/ 1.3 g
|
| Copper |
0.2mg
/ 1.5 mg
|
| Omega 3 |
0.04g
/ 2.5 g
|
| Omega 6 |
0.32g
/ 12 g
|
| Ash |
0.96g
|
| Potassium |
176mg
/ 4000 mg
|
| Proline |
0.88g
|
| Selenium |
24µg
/ 70 µg
|
| Serine |
0.48g
|
| Starch |
53.44g
|
| Sodium |
2.4mg
/ 1500 mg
|
| Salt |
0.0056g
/ 1500 g
|
| Threonine |
0.32g
/ 1.7 g
|
| Tryptophan |
0.12g
/ 280 g
|
| Tyrosine |
0.28g
|
| Fat |
1.04g
/ 120.92 g
|
| Total Fat |
1.04g
/ 70 g
|
| Valine |
0.44g
/ 2.3 g
|
| Calcium |
16mg
/ 1000 mg
|
| Vitamin B1 (Thiamin) |
0.2mg
/ 1.1 mg
|
| Vitamin B2 (Riboflavin) |
0.04mg
/ 1.4 mg
|
| Vitamin B3 (Niacin) |
3.6mg
/ 15 mg
|
| Vitamin B6 (Pyridoxine) |
0.12mg
/ 1.6 mg
|
| Vitamin B9 (Folate) |
12µg
/ 300 µg
|
| Vitamin E |
0.4mg
/ 14 mg
|
| Water |
8.4g
/ 2700 g
|
| Carbohydrate |
54.4g
/ 201.53 g
|
| Total Carbohydrates |
54.4g
/ 275 g
|
| Iron |
2.56mg
/ 15 mg
|
| Beta-Cryptoxanthin |
0.002µg
|
| Protein |
0.018g
/ 80.61 g
|
| Complete Protein |
0.02g
/ 50 g
|
| Total Protein |
0.018g
/ 50 g
|
| Protein Plant |
0.018g
/ 50 g
|
| Protein Animal |
0.02g
/ 50 g
|
| Boron |
0.01mg
/ 1 mg
|
| Fiber |
0.024g
/ 30 g
|
| Fiber insoluble |
0.018g
/ 25 g
|
| Fiber soluble |
0.006g
/ 10 g
|
| Total sugar alcohols |
0.02g
|
| Chlorine |
0.96mg
/ 2300 mg
|
| Cholesterol |
0.02mg
/ 300 mg
|
| Chromium |
0.024µg
/ 35 µg
|
| Cobalt |
0.004µg
|
| Sugar |
0.07g
/ 50 g
|
| Sugar added |
0.02g
/ 50 g
|
| Zinc |
0.0052mg
/ 10 mg
|
| Energy |
21.6kJ
/ 8400 kJ
|
| Phytosterols |
0.2mg
/ 2 mg
|
| Fluoride |
0.06mg
/ 3.5 mg
|
| Phosphorus |
0.42mg
/ 700 mg
|
| Fructose |
0.032g
/ 40 g
|
| Galactose |
0.02g
|
| Glucose |
0.036g
|
| Iodine |
0.05µg
/ 150 µg
|
| Calories |
5.16kcal
/ 2000 kcal
|
| Carotene Beta |
0.024mg
|
| Kcal |
5.16kcal
/ 2000 kcal
|
| KJ |
21.6kJ
/ 8400 kJ
|
| Silica |
0.04mg
|
| Citric acid |
6mg
|
| Quinic acid |
0.3g
|
| Malic acid |
4g
|
| Oxalic acid |
1mg
|
| Fatty monounsaturated |
0.0004g
|
| Fatty saturated |
0.001g
/ 20 g
|
| Fatty trans |
0.02g
|
| Fatty polyunsaturated |
0.0024g
/ 10 g
|
| Lactose |
0.02g
|
| Lutein + zeaxanthin |
0.024mg
/ 6000 mg
|
| Lycopene |
0.918µg
|
| Magnesium |
0.16mg
/ 350 mg
|
| Maltose |
0.02g
|
| Manganese |
0.0012mg
/ 2.3 mg
|
| Copper |
0.0012mg
/ 1.5 mg
|
| Molybdenum |
0.2µg
/ 100 µg
|
| Nickel |
0.04mg
/ 0.03 mg
|
| Omega 3 |
0.0002g
/ 2.5 g
|
| Omega 6 |
0.0022g
/ 12 g
|
| Ash |
0.154g
|
| Potassium |
5.64mg
/ 4000 mg
|
| Sucrose |
0.002g
/ 50 g
|
| Selenium |
0.01µg
/ 70 µg
|
| Sulfur |
0.3mg
|
| Starch |
0.002g
|
| Sodium |
0.16mg
/ 1500 mg
|
| Salt |
0.0004g
/ 1500 g
|
| Fat |
0.004g
/ 120.92 g
|
| Total Fat |
0.004g
/ 70 g
|
| Calcium |
0.18mg
/ 1000 mg
|
| Vitamin A |
2.14µg
/ 800 µg
|
| Vitamin B1 (Thiamin) |
0.0013mg
/ 1.1 mg
|
| Vitamin B12 (Cobalamin) |
0.02µg
/ 4 µg
|
| Vitamin B2 (Riboflavin) |
0.0008mg
/ 1.4 mg
|
| Vitamin B3 (Niacin) |
0.02mg
/ 15 mg
|
| Vitamin B5 (Pantothenic acid) |
0.006mg
/ 5 mg
|
| Vitamin B6 (Pyridoxine) |
0.003mg
/ 1.6 mg
|
| Vitamin B7 (Biotin) |
0.03mg
/ 60 mg
|
| Vitamin B9 (Folate) |
0.24µg
/ 300 µg
|
| Vitamin C (Ascorbic acid) |
0.414mg
/ 110 mg
|
| Vitamin D |
0.02µg
/ 600 µg
|
| Vitamin E |
0.0244mg
/ 14 mg
|
| Vitamin K |
0.86µg
/ 70 µg
|
| Water |
0.24g
/ 2700 g
|
| Carbohydrate |
0.072g
/ 201.53 g
|
| Total Carbohydrates |
0.072g
/ 275 g
|
| Iron |
0.01mg
/ 15 mg
|
| Arginine |
0.03g
|
| Protein |
0.32g
/ 80.61 g
|
| Fiber |
0.205g
/ 30 g
|
| Fiber insoluble |
0.165g
/ 25 g
|
| Fiber soluble |
0.04g
/ 10 g
|
| Cholesterol |
0.05mg
/ 300 mg
|
| Sugar |
0.05g
/ 50 g
|
| Zinc |
0.05mg
/ 10 mg
|
| Phosphorus |
7.65mg
/ 700 mg
|
| Fructose |
0.02g
/ 40 g
|
| Glucose |
0.015g
|
| Inulin |
0.6g
|
| Kcal |
7.45kcal
/ 2000 kcal
|
| KJ |
31.15kJ
/ 8400 kJ
|
| Glutamic acid |
0.075g
|
| Fatty monounsaturated |
0.0005g
|
| Fatty saturated |
0.0045g
/ 20 g
|
| Fatty trans |
0.05g
|
| Fatty polyunsaturated |
0.0125g
/ 10 g
|
| Lysine |
0.015g
/ 3 g
|
| Magnesium |
1.25mg
/ 350 mg
|
| Manganese |
0.0835mg
/ 2.3 mg
|
| Copper |
0.013mg
/ 1.5 mg
|
| Omega 3 |
0.001g
/ 2.5 g
|
| Omega 6 |
0.012g
/ 12 g
|
| Ash |
0.075g
|
| Potassium |
20mg
/ 4000 mg
|
| Sucrose |
0.03g
/ 50 g
|
| Selenium |
0.71µg
/ 70 µg
|
| Sulfur |
3mg
|
| Starch |
1.545g
|
| Sodium |
0.85mg
/ 1500 mg
|
| Salt |
0.002g
/ 1500 g
|
| Fat |
0.025g
/ 120.92 g
|
| Calcium |
9.05mg
/ 1000 mg
|
| Vitamin B1 (Thiamin) |
0.01mg
/ 1.1 mg
|
| Vitamin B2 (Riboflavin) |
0.0055mg
/ 1.4 mg
|
| Vitamin B3 (Niacin) |
0.035mg
/ 15 mg
|
| Vitamin B5 (Pantothenic acid) |
0.0295mg
/ 5 mg
|
| Vitamin B6 (Pyridoxine) |
0.0615mg
/ 1.6 mg
|
| Vitamin B7 (Biotin) |
0.0009mg
/ 60 mg
|
| Vitamin B9 (Folate) |
0.15µg
/ 300 µg
|
| Vitamin C (Ascorbic acid) |
1.55mg
/ 110 mg
|
| Vitamin D |
0.05µg
/ 600 µg
|
| Vitamin E |
0.0005mg
/ 14 mg
|
| Vitamin K |
0.025µg
/ 70 µg
|
| Water |
2.93g
/ 2700 g
|
| Carbohydrate |
1.63g
/ 201.53 g
|
| Iron |
0.085mg
/ 15 mg
|
Nutritional composition for all portions of the recipe
| Alanine |
0.44g
|
| Alcohol |
1.2g
|
| Arginine |
0.55g
|
| Beta-Cryptoxanthin |
|
| Protein |
40.73g
/ 80.61 g
|
| Complete Protein |
10.77g
/ 50 g
|
| Total Protein |
13.26g
/ 50 g
|
| Protein Plant |
0.02g
/ 50 g
|
| Protein Animal |
27.17g
/ 50 g
|
| Boron |
25.07mg
/ 1 mg
|
| Fiber |
10.13g
/ 30 g
|
| Fiber insoluble |
5.15g
/ 25 g
|
| Fiber soluble |
1.49g
/ 10 g
|
| Total sugar alcohols |
1.22g
|
| Chlorine |
370.96mg
/ 2300 mg
|
| Chloride |
36mg
/ 2300 mg
|
| Cholesterol |
73.07mg
/ 300 mg
|
| Chromium |
1.87µg
/ 35 µg
|
| Cobalt |
0.37µg
|
| Sugar |
16.95g
/ 50 g
|
| Sugar added |
1.22g
/ 50 g
|
| Zinc |
4.59mg
/ 10 mg
|
| Cystine |
0.2g
|
| Energy |
21.6kJ
/ 8400 kJ
|
| Erythritol |
1.2g
|
| Phenylalanine |
0.52g
/ 3.3 g
|
| Phytosterols |
0.2mg
/ 2 mg
|
| Fluoride |
26.26mg
/ 3.5 mg
|
| Phosphorus |
585.77mg
/ 700 mg
|
| Fructose |
1.61g
/ 40 g
|
| Galactose |
0.08g
|
| Glycine |
0.4g
|
| Glucose |
1.5g
|
| Histidine |
0.24g
/ 1.5 g
|
| Inulin |
0.72g
|
| Isoleucine |
0.36g
/ 2 g
|
| Iodine |
25.65µg
/ 150 µg
|
| Calories |
5.16kcal
/ 2000 kcal
|
| Carotene Beta |
0.02mg
|
| Casein |
8.75g
|
| Kcal |
674.71kcal
/ 2000 kcal
|
| KJ |
2825.25kJ
/ 8400 kJ
|
| Silica |
0.04mg
|
| Alpha Linolenic Acid |
0.05g
/ 1600 g
|
| Citric acid |
6.48mg
|
| Folate |
12µg
/ 400 µg
|
| Glutamic acid |
2.48g
|
| Quinic acid |
0.34g
|
| Linoleic Acid |
0.38g
/ 12 g
|
| Malic acid |
4.12g
|
| Oxalic acid |
7mg
|
| Oleic Acid |
0.18g
|
| Pantothenic acid |
0.24mg
/ 5 mg
|
| Acidity |
0.48g
|
| Fatty acids |
0.24g
|
| Fatty monounsaturated |
10.96g
|
| Fatty saturated |
9.85g
/ 20 g
|
| Fatty trans |
1.57g
|
| Fatty polyunsaturated |
1.97g
/ 10 g
|
| Lactose |
12.97g
|
| Leucine |
0.72g
/ 4.2 g
|
| Lignin |
1.2g
|
| Lysine |
0.42g
/ 3 g
|
| Lutein + zeaxanthin |
147.62mg
/ 6000 mg
|
| Lycopene |
3088.52µg
|
| Magnesium |
120.51mg
/ 350 mg
|
| Maltose |
1.22g
|
| Manganese |
1.4mg
/ 2.3 mg
|
| Methionine |
0.16g
/ 1.3 g
|
| Copper |
0.4mg
/ 1.5 mg
|
| Molybdenum |
5.15µg
/ 100 µg
|
| Nickel |
2.55mg
/ 0.03 mg
|
| Nitrogen |
0.02g
|
| Omega 3 |
0.13g
/ 2.5 g
|
| Omega 6 |
1.67g
/ 12 g
|
| Phytoene |
180µg
|
| Phytofluene |
120µg
|
| Ash |
5.34g
|
| Potassium |
1234.04mg
/ 4000 mg
|
| Proline |
0.88g
|
| Sucrose |
0.85g
/ 50 g
|
| Selenium |
56.09µg
/ 70 µg
|
| Serine |
0.48g
|
| Sulfur |
96.3mg
|
| Starch |
55.11g
|
| Sorbitol |
1.2g
|
| Sodium |
970.01mg
/ 1500 mg
|
| Salt |
2.42g
/ 1500 g
|
| Taurine |
0.12mg
|
| Threonine |
0.32g
/ 1.7 g
|
| Tryptophan |
0.12g
/ 280 g
|
| Tyrosine |
0.28g
|
| Fat |
24.61g
/ 120.92 g
|
| Total Fat |
1.28g
/ 70 g
|
| Valine |
0.44g
/ 2.3 g
|
| Calcium |
342.03mg
/ 1000 mg
|
| Vitamin A |
200.54µg
/ 800 µg
|
| Vitamin B1 (Thiamin) |
1.03mg
/ 1.1 mg
|
| Vitamin B12 (Cobalamin) |
2.7µg
/ 4 µg
|
| Vitamin B2 (Riboflavin) |
0.67mg
/ 1.4 mg
|
| Vitamin B3 (Niacin) |
9.79mg
/ 15 mg
|
| Vitamin B4 (Choline) |
7.2mg
/ 400 mg
|
| Vitamin B5 (Pantothenic acid) |
0.29mg
/ 5 mg
|
| Vitamin B6 (Pyridoxine) |
0.8mg
/ 1.6 mg
|
| Vitamin B7 (Biotin) |
4.38mg
/ 60 mg
|
| Witamine B8 (Inositol) |
3.6mg
/ 60 mg
|
| Vitamin B9 (Folate) |
49.89µg
/ 300 µg
|
| Vitamin C (Ascorbic acid) |
32.06mg
/ 110 mg
|
| Vitamin D |
1.89µg
/ 600 µg
|
| Vitamin D3 |
1.2µg
/ 20 µg
|
| Vitamin E |
2.22mg
/ 14 mg
|
| Vitamin K |
11.87µg
/ 70 µg
|
| Water |
407.22g
/ 2700 g
|
| Carbohydrate |
73.17g
/ 201.53 g
|
| Total Carbohydrates |
58.79g
/ 275 g
|
| Xylitol |
1.2g
|
| Iron |
4.51mg
/ 15 mg
|
| Beta-carotene |
538.8µg
|
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