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Curry
Curry
Curry
370 kcal / 100g ⚠️ 3 alergeny
B: 14g • T: 10g • W: 56g
Egg omelets with speck, prepared
Gerichte/Sonstige Salzige/Rezente Gerichte
Egg omelets with speck, prepared
176 kcal / 100g ⚠️ 3 alergeny
B: 13g • T: 13g • W: 1g
Pumpkin, raw
Gemüse/Gemüse Frisch
Pumpkin, raw
24 kcal / 100g ⚠️ 3 alergeny
B: 1g • T: 0g • W: 5g
Pastry Dough (with Butter), Unbaked
Getreideprodukte;Hülsenfrüchte Und Kartoffeln/Teige
Pastry Dough (with Butter), Unbaked
372 kcal / 100g ⚠️ 3 alergeny
B: 7g • T: 21g • W: 39g
Ziger White
Milch Und Milchprodukte/Frischkäse Und Quark
Ziger White
122 kcal / 100g ⚠️ 3 alergeny
B: 11g • T: 7g • W: 3g
Flour omelets with champignon filling, prepared
Gerichte/Sonstige Salzige/Rezente Gerichte
Flour omelets with champignon filling, prepared
122 kcal / 100g ⚠️ 3 alergeny
B: 6g • T: 6g • W: 11g
Mushroom Risotto Prepared
Gerichte/Sonstige Salzige/Rezente Gerichte
Mushroom Risotto Prepared
125 kcal / 100g ⚠️ 3 alergeny
B: 4g • T: 4g • W: 19g
Viennese, cooked
Fleisch- Und Wurstwaren/Brühwurstware
Viennese, cooked
220 kcal / 100g ⚠️ 3 alergeny
B: 13g • T: 18g • W: 1g
Surimi
Fisch/Fischerzeugnisse
Surimi
125 kcal / 100g ⚠️ 3 alergeny
B: 8g • T: 5g • W: 12g
Unmatched Dry Cornmeal
Getreideprodukte;Hülsenfrüchte Und Kartoffeln/Mais
Unmatched Dry Cornmeal
340 kcal / 100g ⚠️ 1 alergen
B: 9g • T: 1g • W: 74g
Beef, Breast, Raw
Fleisch Und Innereien/Rind
Beef, Breast, Raw
189 kcal / 100g ⚠️ 1 alergen
B: 19g • T: 13g • W: 0g
Salt
Fleisch- Und Wurstwaren/Rohwurstware
Salt
415 kcal / 100g ⚠️ 1 alergen
B: 25g • T: 35g • W: 0g
Leek, fresh
Gemüse/Gemüse Frisch
Leek, fresh
24 kcal / 100g ⚠️ 3 alergeny
B: 2g • T: 0g • W: 4g
Peas, Green, Steamed (Without Addition of Salt)
Gemüse/Gemüse Gekocht (Inkl. Konserven
Peas, Green, Steamed (Without Addition of Salt)
86 kcal / 100g ⚠️ 3 alergeny
B: 7g • T: 1g • W: 13g
Lamb Ragout with Sauce, Prepared
Gerichte/Sonstige Salzige/Rezente Gerichte
Lamb Ragout with Sauce, Prepared
111 kcal / 100g ⚠️ 3 alergeny
B: 11g • T: 6g • W: 3g
Mostbröckl
Fleisch- Und Wurstwaren/Rohwurstware
Mostbröckl
150 kcal / 100g ⚠️ 1 alergen
B: 33g • T: 2g • W: 1g

FAQ: Frequently Asked Questions

What is the nutritional value of chicken breast?
Chicken breast is a great source of lean protein. It is also a good source of vitamin B, vitamin D, calcium, iron, zinc, and trace amounts of vitamin A and vitamin C.
Are lentils good for weight loss?
Yes, lentils are low in calories but high in protein and fiber, making them very filling and excellent for weight management.
What are the benefits of green tea?
Green tea is rich in polyphenols and antioxidants, particularly EGCG, which can boost brain function and fat loss.
Is brown rice healthier than white rice?
Brown rice is a whole grain that contains the bran and germ, providing more fiber and several vitamins and minerals than white rice.
What are the benefits of garlic?
Garlic contains compounds like allicin, which have potent medicinal properties, including boosting immune function and reducing blood pressure.
Is greek yogurt better than regular yogurt?
Greek yogurt is strained to remove whey, making it thicker and significantly higher in protein and lower in sugar than regular yogurt.
Are black beans healthy?
Black beans are rich in plant-based protein, fiber, and folate, making them great for heart and digestive health.
Are avocados healthy?
Yes, avocados are rich in heart-healthy monounsaturated fats, fiber, and potassium.
What are the health benefits of carrots?
Carrots are a particularly good source of beta carotene, fiber, vitamin K1, potassium, and antioxidants.
Is dark chocolate good for you?
Dark chocolate with high cocoa content (70%+) is rich in antioxidants and minerals like iron and magnesium.

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