Acne: The critical role of dietary modification in disease management – what does the evidence say?
Oliwia Kaczmarek
2026-03-16
9 min. read
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Acne, a condition affecting nearly one million individuals in Poland and 2–3% of the global population, primarily presents through cutaneous lesions of varying severity. While approximately two-thirds of cases follow a mild trajectory, its impact on quality of life can be substantial. Are there effective self-administered strategies to influence the progression of this dermatological disorder? Evidence suggests that yes—with one of the most pivotal interventions being a deliberate overhaul of dietary patterns. Can nutrition, therefore, genuinely alter the development and symptomatic intensity of acne? A review of contemporary scientific literature strongly indicates that the answer is an unequivocal yes.
It's a shell
Skin rash is a fairly common inflammatory dermatosis that affects about 2% of the Caucasian population (the incidence is much lower in the rest of the races). In both sexes, exposure to the disease is comparable. The first encounter with the disease can occur at virtually any age, however, in 85% of cases it begins before age 30 (type I skin rash), we observe periods of exacerbation and remission (withdrawal/sleeping sickness). The disease is complex, at present the only major factors in the development of the disease are skin rashes: we only increase the genetic factors of stress, and the environment in which the infections are caused by the disease, but we also observe that many other factors are involved in the treatment of heart disease, heart disease and stroke.
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