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White Sugar 2
Base: 100g
Specification & Key Parameters
IŻŻ • EFSA
9 parameter
| Parameter | Value | Parameter | Value |
|---|---|---|---|
|
Calories / 100g
|
400 kcal (1700 kJ) |
Protein / 100g
|
1,0 g |
|
Fat / 100g
|
1,0 g |
Carbs / 100g
|
100,0 g |
|
Fiber / 100g
|
0,0 g |
Glycemic Index (GI)
|
IG 65 |
|
Glycemic Load (GL)
|
GL 60.0 |
Cena / 100g (Walmart)
|
$0.42 |
|
Woda / 100g
|
0,0 g |
Prices calculated for
Walmart
$0.42
/ 100g
Choose grocery chain
White Sugar 2 (100 g)
Specialist Verified
Kcal
400 kcal
Protein
1%
1 g
Fat
1%
1 g
Carbohydrates
98%
100 g
fiber: 0 g
IG: 65
PRO Price Comparator & Store Map
Store Prices
Supermarket Chain Price Comparator — White Sugar 2
Compare estimated shopping costs across major supermarket chains, scale portions or weight, and calculate the route to your nearest store.
Cheapest
Auchan
0,39 USD
/ 100 g
Calculate for portions:
(100 g)
Select supermarket chain
Calculate product cost by selected weight
(
100 g
)
0,39 USD
100 kcal
0,09 USD
20 g protein
7,80 USD
Unlock the full multi-chain price comparator and interactive store route planner with a PRO subscription.
| Select supermarket chain | 100 g | 100 g | 250 g | 500 g | 1 kg | Find store on map & calculate route |
|---|---|---|---|---|---|---|
Auchan
Cheapest
|
0,39 USD | 0,39 USD | 0,98 USD | 1,95 USD | 3,90 USD | |
Netto
+3%
|
0,40 USD | 0,40 USD | 1,00 USD | 2,00 USD | 4,00 USD | |
Biedronka
+3%
|
0,40 USD | 0,40 USD | 1,00 USD | 2,00 USD | 4,00 USD | |
Aldi
+5%
|
0,41 USD | 0,41 USD | 1,03 USD | 2,05 USD | 4,10 USD | |
Lidl
+5%
|
0,41 USD | 0,41 USD | 1,03 USD | 2,05 USD | 4,10 USD | |
Dino
+5%
|
0,41 USD | 0,41 USD | 1,03 USD | 2,05 USD | 4,10 USD | |
Kaufland
+5%
|
0,41 USD | 0,41 USD | 1,03 USD | 2,05 USD | 4,10 USD | |
Rewe
+5%
|
0,41 USD | 0,41 USD | 1,03 USD | 2,05 USD | 4,10 USD | |
Carrefour
+8%
|
0,42 USD | 0,42 USD | 1,05 USD | 2,10 USD | 4,20 USD | |
Żabka
+23%
|
0,48 USD | 0,48 USD | 1,20 USD | 2,40 USD | 4,80 USD |
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Nutritional Profile & Bioactivity
Nutrients
Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100 g)
Calculate for portions:
(100 g)
Macronutrient Distribution
100 g
413
kcal
Protein
1g (1% kcal)
Fat
1g (2% kcal)
Carbs
100g (97% kcal)
Protein
1g
Fat
1g
Carbs
100g
Bio-Analysis
Food Product
White Sugar 2
413 kcal
B: 1g
T: 1g
W: 100g
🔍
Looking for a specific mineral or vitamin?
Explore all 38 nutrients organized by category and RDA coverage.
Nutrient
Ash
1
g
Nutrient
Calcium
1
mg
Nutrient
39% RDA
Carbohydrate
100
g
Nutrient
Chlorine
1.5
mg
Nutrient
Cholesterol
1
mg
Nutrient
1% RDA
Fat
1
g
Nutrient
Fatty monounsaturated
1
g
Nutrient
Fatty polyunsaturated
1
g
Nutrient
Fatty saturated
1
g
Nutrient
Fatty trans
1
g
Nutrient
4% RDA
Fiber
1
g
Nutrient
Fructose
0.01
g
Nutrient
Glucose
0.01
g
Nutrient
1% RDA
Iron
0.1
mg
Nutrient
Magnesium
1
mg
Nutrient
Omega 6
1
g
Nutrient
Phosphorus
1
mg
Nutrient
Potassium
1
mg
Nutrient
2% RDA
Protein
1
g
Nutrient
Salt
1
g
Nutrient
Sodium
1
mg
Nutrient
Sucrose
99.98
g
Nutrient
200% RDA
Sugar
100
g
Nutrient
Sugar added
100
g
Nutrient
Vitamin A
1
µg
Nutrient
Vitamin B1 (Thiamin)
1
mg
Nutrient
Vitamin B12 (Cobalamin)
1
µg
Nutrient
Vitamin B2 (Riboflavin)
1
mg
Nutrient
Vitamin B3 (Niacin)
1
mg
Nutrient
Vitamin B5 (Pantothenic acid)
1
mg
Nutrient
Vitamin B6 (Pyridoxine)
1
mg
Nutrient
Vitamin B9 (Folate)
1
µg
Nutrient
Vitamin C (Ascorbic acid)
1
mg
Nutrient
7% RDA
Vitamin D
1
µg
Nutrient
8% RDA
Vitamin E
1
mg
Nutrient
3% RDA
Vitamin K
2
µg
Nutrient
Water
0.03
g
Nutrient
10% RDA
Zinc
1
mg
| Name | Category | Amount | % RDA |
|---|---|---|---|
| Ash | - | 1 g | - |
| Calcium | - | 1 mg | - |
| Carbohydrate | - | 100 g | 39% |
| Chlorine | - | 1.5 mg | - |
| Cholesterol | - | 1 mg | - |
| Fat | - | 1 g | 1% |
| Fatty monounsaturated | - | 1 g | - |
| Fatty polyunsaturated | - | 1 g | - |
| Fatty saturated | - | 1 g | - |
| Fatty trans | - | 1 g | - |
| Fiber | - | 1 g | 4% |
| Fructose | - | 0.01 g | - |
| Glucose | - | 0.01 g | - |
| Iron | - | 0.1 mg | 1% |
| Magnesium | - | 1 mg | - |
| Omega 6 | - | 1 g | - |
| Phosphorus | - | 1 mg | - |
| Potassium | - | 1 mg | - |
| Protein | - | 1 g | 2% |
| Salt | - | 1 g | - |
| Sodium | - | 1 mg | - |
| Sucrose | - | 99.98 g | - |
| Sugar | - | 100 g | 200% |
| Sugar added | - | 100 g | - |
| Vitamin A | - | 1 µg | - |
| Vitamin B1 (Thiamin) | - | 1 mg | - |
| Vitamin B12 (Cobalamin) | - | 1 µg | - |
| Vitamin B2 (Riboflavin) | - | 1 mg | - |
| Vitamin B3 (Niacin) | - | 1 mg | - |
| Vitamin B5 (Pantothenic acid) | - | 1 mg | - |
| Vitamin B6 (Pyridoxine) | - | 1 mg | - |
| Vitamin B9 (Folate) | - | 1 µg | - |
| Vitamin C (Ascorbic acid) | - | 1 mg | - |
| Vitamin D | - | 1 µg | 7% |
| Vitamin E | - | 1 mg | 8% |
| Vitamin K | - | 2 µg | 3% |
| Water | - | 0.03 g | - |
| Zinc | - | 1 mg | 10% |
No nutrients matching your search criteria
Nutritional Profile Comparison
📈 Interactive ChartNutrient content comparison per serving
Glucose Curve
Blood Glucose Curve & Glycemic Index
Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.
Calculate for portions:
(100 g)
Glucose Curve
Blood Glucose Curve (0-180 min)
Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.
Glycemic Load (GL): High (64.4)
Chart series:
Time horizon:
Clinical Insight (Glycemic Model)
High glycemic load (GL 64.4) may trigger a pronounced glucose peak (~158 mg/dL) — consider pairing with a post-meal walk or extra fiber.
Glycemic Load (GL)
High
64.4
GL pts
Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.
Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts
Index (GI)
65
Glucose peak
158
mg/dL
P+F+Fiber buffer
0.04
🛡️ Glycemic buffering in this meal
Protein (1 g), fat (1 g), and dietary fiber (1 g) slow gastric emptying and attenuate the postprandial glucose peak.
Net carbohydrates (digestible)
99 g
Simple sugars: 100 g
Slowing fiber: 1 g
