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Water Ice
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Water Ice

NUTRI-SCORE
A B C D E
6
🍃 ECO-SCORE
A B C D E
25/100
Base: 100g
Specification & Key Parameters
9 parameter
Parameter Value Parameter Value
Calories / 100g
88 kcal (375 kJ)
Protein / 100g
0,1 g
Fat / 100g
1,0 g
Carbs / 100g
22,0 g
Fiber / 100g
0,0 g
Glycemic Index (GI)
IG 65
Glycemic Load (GL)
GL 13.2
Cena / 100g (Walmart)
$0.18
Woda / 100g
78,0 g
Prices calculated for Walmart
$0.18 / 100g
Water Ice (100 g)
Specialist Verified
Kcal
88 kcal
Protein 0%
0.1 g
Fat 4%
1 g
Carbohydrates 95%
22 g
fiber: 0 g IG: 65

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Supermarket Chain Price Comparator

PRO Price Comparator & Store Map Store Prices

Supermarket Chain Price Comparator — Water Ice

Compare estimated shopping costs across major supermarket chains, scale portions or weight, and calculate the route to your nearest store.

Cheapest Auchan
0,17 USD / 100 g
Calculate for portions:
(100 g)
Select supermarket chain
Calculate product cost by selected weight ( 100 g ) 0,17 USD
100 kcal 0,17 USD
Unlock the full multi-chain price comparator and interactive store route planner with a PRO subscription.
Select supermarket chain 100 g 100 g 250 g 500 g 1 kg Find store on map & calculate route
Auchan Cheapest
0,17 USD 0,17 USD 0,43 USD 0,85 USD 1,70 USD
Netto
0,17 USD 0,17 USD 0,43 USD 0,85 USD 1,70 USD
Aldi +6%
0,18 USD 0,18 USD 0,45 USD 0,90 USD 1,80 USD
Carrefour +6%
0,18 USD 0,18 USD 0,45 USD 0,90 USD 1,80 USD
Lidl +6%
0,18 USD 0,18 USD 0,45 USD 0,90 USD 1,80 USD
Dino +6%
0,18 USD 0,18 USD 0,45 USD 0,90 USD 1,80 USD
Kaufland +6%
0,18 USD 0,18 USD 0,45 USD 0,90 USD 1,80 USD
Biedronka +6%
0,18 USD 0,18 USD 0,45 USD 0,90 USD 1,80 USD
Rewe +6%
0,18 USD 0,18 USD 0,45 USD 0,90 USD 1,80 USD
Żabka +24%
0,21 USD 0,21 USD 0,53 USD 1,05 USD 2,10 USD

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Nutrients

Nutritional Profile & Bioactivity

Nutrients

Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100 g)

Calculate for portions:
(100 g)
Macronutrient Distribution 100 g
97 kcal
Protein 0.1g (0% kcal)
Fat 1g (9% kcal)
Carbs 22g (91% kcal)
Protein
0.1g
Fat
1g
Carbs
22g
Water Ice
Bio-Analysis Food Product

Water Ice

97 kcal B: 0.1g T: 1g W: 22g
Glycemic Load
IG 65 ŁG 14
Moderate
Workout Window
30-60 min
Pre-workout
Full Analysis
🔍
Looking for a specific mineral or vitamin? Explore all 14 nutrients organized by category and RDA coverage.

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Estimated Daily Glycemic & Insulin Curve

Glucose Curve

Blood Glucose Curve & Glycemic Index

Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.

Calculate for portions:
(100 g)
Glucose Curve

Blood Glucose Curve (0-180 min)

Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.

Glycemic Load (GL): Moderate (13.7)
Chart series:
Time horizon:
180 90 160 74 140 57 120 41 100 25 80 8 140 mg/dL 0 min 15 min 30 min 45 min 60 min 90 min 120 min 150 min 180 min 6 µU/mL 16 µU/mL 25 µU/mL 27 µU/mL 22 µU/mL 16 µU/mL 11 µU/mL 8 µU/mL 6 µU/mL 86 mg/dL 105 mg/dL 122 mg/dL 119 mg/dL 110 mg/dL 100 mg/dL 91 mg/dL 89 mg/dL 86 mg/dL 122 mg/dL
Clinical Insight (Glycemic Model) Moderate glycemic load (GL 13.7) leads to a controlled glucose rise up to ~122 mg/dL followed by a gradual return to baseline.
Glycemic Load (GL) Moderate
13.7 GL pts

Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.

Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts

Index (GI)
65
Glucose peak
122
mg/dL
P+F+Fiber buffer
0.12
🛡️ Glycemic buffering in this meal
Protein (0.1 g), fat (1 g), and dietary fiber (1 g) slow gastric emptying and attenuate the postprandial glucose peak.
Net carbohydrates (digestible) 21 g
Simple sugars: 22 g Slowing fiber: 1 g
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