Pear juice

Pear juice

NUTRI-SCORE

A B C D E

-3

🍃 ECO-SCORE

A B C D E

25/100

Base: 100g Pear Juice

Specification & Key Parameters

IŻŻ • EFSA 9 parameter

Parameter	Value	Parameter	Value
Calories / 100g	52 kcal (222 kJ)	Protein / 100g	0,5 g
Fat / 100g	0,3 g	Carbs / 100g	12,1 g
Fiber / 100g	0,0 g	Glycemic Index (GI)	IG 55
Glycemic Load (GL)	GL 7.3	Cena / 100g (Walmart)	$0.18
Woda / 100g	90,5 g

Prices calculated for Walmart

$0.18 / 100g

Pear juice (100 g)

Specialist Verified

Kcal

52 kcal

Protein 4%

0.5 g

Fat 2%

0.3 g

Carbohydrates 94%

12.1 g

fiber: 0 g IG: 55

PRO Price Comparator & Store Map Store Prices

Supermarket Chain Price Comparator — Pear juice

Compare estimated shopping costs across major supermarket chains, scale portions or weight, and calculate the route to your nearest store.

Cheapest Auchan

0,17 USD / 100 g

Calculate for portions:

Custom amount: (100 g)

Select supermarket chain

Calculate product cost by selected weight ( 100 g ) 0,17 USD

100 kcal 0,32 USD

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Select supermarket chain	100 g	100 g	250 g	500 g	1 kg
Auchan Cheapest	0,17 USD	0,17 USD	0,43 USD	0,85 USD	1,70 USD
Netto	0,17 USD	0,17 USD	0,43 USD	0,85 USD	1,70 USD
Aldi +6%	0,18 USD	0,18 USD	0,45 USD	0,90 USD	1,80 USD
Carrefour +6%	0,18 USD	0,18 USD	0,45 USD	0,90 USD	1,80 USD
Lidl +6%	0,18 USD	0,18 USD	0,45 USD	0,90 USD	1,80 USD
Dino +6%	0,18 USD	0,18 USD	0,45 USD	0,90 USD	1,80 USD
Kaufland +6%	0,18 USD	0,18 USD	0,45 USD	0,90 USD	1,80 USD
Biedronka +6%	0,18 USD	0,18 USD	0,45 USD	0,90 USD	1,80 USD
Rewe +6%	0,18 USD	0,18 USD	0,45 USD	0,90 USD	1,80 USD
Żabka +24%	0,21 USD	0,21 USD	0,53 USD	1,05 USD	2,10 USD

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Contains allergens 3

Birch Pollen-Related Oral Allergy Syndrome Rosaceae Fruits Salicylates

Nutritional Profile & Bioactivity

Nutrients

Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100 g)

Calculate for portions:

Custom amount: (100 g)

Macronutrient Distribution 100 g

53 kcal

Protein 0.5g (4% kcal)

Fat 0.3g (6% kcal)

Carbs 12.1g (90% kcal)

Protein

0.5g

Fat

0.3g

Carbs

12.1g

Bio-Analysis Food Product

53 kcal B: 0.5g T: 0.3g W: 12.1g

Glycemic Load

IG 55 ŁG 7

Low

Workout Window

30-60 min

Pre-workout

Full Analysis

🔍

Looking for a specific mineral or vitamin? Explore all 80 nutrients organized by category and RDA coverage.

Nutrient

Acidity

0.2 g

Nutrient

Alcohol

1 g

Nutrient

Ash

0.2 g

Nutrient

Beta-Cryptoxanthin

1 µg

Nutrient

Bicarbonate

1 mg

Nutrient

Boron

10 mg

Nutrient 1% RDA

Calcium

10 mg

Nutrient 5% RDA

Carbohydrate

12.1 g

Nutrient

Carotene Beta

17 mg

Nutrient

Chloride

5 mg

Nutrient

Chlorine

2 mg

Nutrient

Cholesterol

1 mg

Nutrient

Choline

2 mg

Nutrient

Chromium

0.5 µg

Nutrient

Citric acid

0.1 mg

Nutrient

Cobalt

0.1 µg

Nutrient

Copper

0.05 mg

Nutrient

Fat

0.3 g

Nutrient

Fatty monounsaturated

0.1 g

Nutrient

Fatty polyunsaturated

0.1 g

Nutrient

Fatty saturated

0.01 g

Nutrient

Fatty trans

1 g

Nutrient 2% RDA

Fiber

0.5 g

Nutrient

Fiber insoluble

0.4 g

Nutrient

Fiber soluble

0.1 g

Nutrient

Fluoride

2 mg

Nutrient

Folate

9 µg

Nutrient

Fructose

5.5 g

Nutrient

Glucose

3.5 g

Nutrient

Inulin

1 g

Nutrient 1% RDA

Iodine

0.8 µg

Nutrient 1% RDA

Iron

0.2 mg

Nutrient

Lutein + zeaxanthin

10 mg

Nutrient

Lycopene

1 µg

Nutrient 2% RDA

Magnesium

7 mg

Nutrient

Malic acid

0.2 g

Nutrient

Manganese

0.05 mg

Nutrient

Molybdenum

1 µg

Nutrient

Natron

2 g

Nutrient

Nickel

1 mg

Nutrient

Nitrate

0.1 mg

Nutrient

Omega 3

0.01 g

Nutrient

Omega 6

0.05 g

Nutrient

Oxalic acid

2 mg

Nutrient

Ph

4.2 µg

Nutrient 2% RDA

Phosphorus

11 mg

Nutrient

Phytoene

1 µg

Nutrient

Phytofluene

1 µg

Nutrient 5% RDA

Potassium

100 mg

Nutrient 1% RDA

Protein

0.5 g

Nutrient

Quinic acid

0.02 g

Nutrient

Selenium

0.1 µg

Nutrient

Silica

1 mg

Nutrient

Sodium

5 mg

Nutrient

Sorbitol

1 g

Nutrient

Starch

0.1 g

Nutrient

Sucrose

1 g

Nutrient 20% RDA

Sugar

10 g

Nutrient

Sugar added

1 g

Nutrient

Sulphate

2 mg

Nutrient

Taurine

1 mg

Nutrient

Theobromine

1 mg

Nutrient

Total sugar alcohols

1 g

Nutrient

Vitamin A

1 µg

Nutrient

Vitamin ARE

3 µg

Nutrient

Vitamin B1 (Thiamin)

0.03 mg

Nutrient

Vitamin B12 (Cobalamin)

1 µg

Nutrient

Vitamin B2 (Riboflavin)

0.03 mg

Nutrient

Vitamin B3 (Niacin)

0.19 mg

Nutrient

Vitamin B5 (Pantothenic acid)

0.05 mg

Nutrient

Vitamin B6 (Pyridoxine)

0.01 mg

Nutrient

Vitamin B7 (Biotin)

0.1 mg

Nutrient

Vitamin B9 (Folate)

9 µg

Nutrient

Vitamin C (Ascorbic acid)

3 mg

Nutrient 7% RDA

Vitamin D

1 µg

Nutrient 4% RDA

Vitamin E

0.5 mg

Nutrient 147% RDA

Vitamin K

110 µg

Nutrient

Water

90.5 g

Nutrient

Xylitol

1 g

Nutrient 1% RDA

Zinc

0.1 mg

Name	Category	Amount	% RDA
Acidity	-	0.2 g	-
Alcohol	-	1 g	-
Ash	-	0.2 g	-
Beta-Cryptoxanthin	-	1 µg	-
Bicarbonate	-	1 mg	-
Boron	-	10 mg	-
Calcium	-	10 mg	1%
Carbohydrate	-	12.1 g	5%
Carotene Beta	-	17 mg	-
Chloride	-	5 mg	-
Chlorine	-	2 mg	-
Cholesterol	-	1 mg	-
Choline	-	2 mg	-
Chromium	-	0.5 µg	-
Citric acid	-	0.1 mg	-
Cobalt	-	0.1 µg	-
Copper	-	0.05 mg	-
Fat	-	0.3 g	-
Fatty monounsaturated	-	0.1 g	-
Fatty polyunsaturated	-	0.1 g	-
Fatty saturated	-	0.01 g	-
Fatty trans	-	1 g	-
Fiber	-	0.5 g	2%
Fiber insoluble	-	0.4 g	-
Fiber soluble	-	0.1 g	-
Fluoride	-	2 mg	-
Folate	-	9 µg	-
Fructose	-	5.5 g	-
Glucose	-	3.5 g	-
Inulin	-	1 g	-
Iodine	-	0.8 µg	1%
Iron	-	0.2 mg	1%
Lutein + zeaxanthin	-	10 mg	-
Lycopene	-	1 µg	-
Magnesium	-	7 mg	2%
Malic acid	-	0.2 g	-
Manganese	-	0.05 mg	-
Molybdenum	-	1 µg	-
Natron	-	2 g	-
Nickel	-	1 mg	-
Nitrate	-	0.1 mg	-
Omega 3	-	0.01 g	-
Omega 6	-	0.05 g	-
Oxalic acid	-	2 mg	-
Ph	-	4.2 µg	-
Phosphorus	-	11 mg	2%
Phytoene	-	1 µg	-
Phytofluene	-	1 µg	-
Potassium	-	100 mg	5%
Protein	-	0.5 g	1%
Quinic acid	-	0.02 g	-
Selenium	-	0.1 µg	-
Silica	-	1 mg	-
Sodium	-	5 mg	-
Sorbitol	-	1 g	-
Starch	-	0.1 g	-
Sucrose	-	1 g	-
Sugar	-	10 g	20%
Sugar added	-	1 g	-
Sulphate	-	2 mg	-
Taurine	-	1 mg	-
Theobromine	-	1 mg	-
Total sugar alcohols	-	1 g	-
Vitamin A	-	1 µg	-
Vitamin ARE	-	3 µg	-
Vitamin B1 (Thiamin)	-	0.03 mg	-
Vitamin B12 (Cobalamin)	-	1 µg	-
Vitamin B2 (Riboflavin)	-	0.03 mg	-
Vitamin B3 (Niacin)	-	0.19 mg	-
Vitamin B5 (Pantothenic acid)	-	0.05 mg	-
Vitamin B6 (Pyridoxine)	-	0.01 mg	-
Vitamin B7 (Biotin)	-	0.1 mg	-
Vitamin B9 (Folate)	-	9 µg	-
Vitamin C (Ascorbic acid)	-	3 mg	-
Vitamin D	-	1 µg	7%
Vitamin E	-	0.5 mg	4%
Vitamin K	-	110 µg	147%
Water	-	90.5 g	-
Xylitol	-	1 g	-
Zinc	-	0.1 mg	1%

Glucose Curve

Blood Glucose Curve & Glycemic Index

Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.

Calculate for portions:

Custom amount: (100 g)

Glucose Curve

Blood Glucose Curve (0-180 min)

Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.

Glycemic Load (GL): Low (6.4)

Chart series:

Time horizon:

Clinical Insight (Glycemic Model) Low glycemic load (GL 6.4) promotes stable blood glucose with a gentle peak around 107 mg/dL and minimal insulin surge.

Glycemic Load (GL) Low

6.4 GL pts

Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.

Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts

Index (GI)

Glucose peak

107

mg/dL

P+F+Fiber buffer

0.13

🛡️ Glycemic buffering in this meal

Protein (0.5 g), fat (0.3 g), and dietary fiber (0.5 g) slow gastric emptying and attenuate the postprandial glucose peak.