Peanut Mix
| Parameter | Value | Parameter | Value |
|---|---|---|---|
|
Calories / 100g
|
529 kcal (2237 kJ) |
Protein / 100g
|
9,0 g |
|
Fat / 100g
|
33,0 g |
Carbs / 100g
|
48,9 g |
|
Fiber / 100g
|
0,0 g |
Glycemic Index (GI)
|
IG 15 |
|
Glycemic Load (GL)
|
GL 29.3 |
Cena / 100g (Walmart)
|
$1.54 |
|
Woda / 100g
|
1,5 g |
Supermarket Chain Price Comparator — Peanut Mix
Compare estimated shopping costs across major supermarket chains, scale portions or weight, and calculate the route to your nearest store.
| Select supermarket chain | 100 g | 100 g | 250 g | 500 g | 1 kg | Find store on map & calculate route |
|---|---|---|---|---|---|---|
Auchan
Cheapest
|
1,45 USD | 1,45 USD | 3,63 USD | 7,25 USD | 14,50 USD | |
Netto
+1%
|
1,46 USD | 1,46 USD | 3,65 USD | 7,30 USD | 14,60 USD | |
Biedronka
+2%
|
1,48 USD | 1,48 USD | 3,70 USD | 7,40 USD | 14,80 USD | |
Aldi
+3%
|
1,49 USD | 1,49 USD | 3,73 USD | 7,45 USD | 14,90 USD | |
Dino
+3%
|
1,49 USD | 1,49 USD | 3,73 USD | 7,45 USD | 14,90 USD | |
Kaufland
+3%
|
1,49 USD | 1,49 USD | 3,73 USD | 7,45 USD | 14,90 USD | |
Lidl
+4%
|
1,51 USD | 1,51 USD | 3,78 USD | 7,55 USD | 15,10 USD | |
Rewe
+4%
|
1,51 USD | 1,51 USD | 3,78 USD | 7,55 USD | 15,10 USD | |
Carrefour
+7%
|
1,55 USD | 1,55 USD | 3,88 USD | 7,75 USD | 15,50 USD | |
Żabka
+23%
|
1,78 USD | 1,78 USD | 4,45 USD | 8,90 USD | 17,80 USD |
Smart Voice
AINutrients
Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100 g)
Peanut Mix
Carbohydrate
Fat
Fatty monounsaturated
Fatty polyunsaturated
Fatty saturated
Fiber
Folate
Iron
Magnesium
Omega 6
Phosphorus
Potassium
Protein
Salt
Sodium
Sugar
Vitamin B1 (Thiamin)
Vitamin B3 (Niacin)
Vitamin B6 (Pyridoxine)
Vitamin E
Water
Zinc
| Name | Category | Amount | % RDA |
|---|---|---|---|
| Carbohydrate | - | 48.9 g | 19% |
| Fat | - | 33 g | 47% |
| Fatty monounsaturated | - | 14 g | - |
| Fatty polyunsaturated | - | 9 g | - |
| Fatty saturated | - | 4.1 g | - |
| Fiber | - | 8 g | 32% |
| Folate | - | 70 µg | - |
| Iron | - | 2.1 mg | 15% |
| Magnesium | - | 160 mg | 43% |
| Omega 6 | - | 7.8 g | - |
| Phosphorus | - | 330 mg | 47% |
| Potassium | - | 630 mg | 32% |
| Protein | - | 9 g | 18% |
| Salt | - | 2.3 g | - |
| Sodium | - | 760 mg | 38% |
| Sugar | - | 9.1 g | 18% |
| Vitamin B1 (Thiamin) | - | 0.6 mg | - |
| Vitamin B3 (Niacin) | - | 14.3 mg | - |
| Vitamin B6 (Pyridoxine) | - | 0.35 mg | - |
| Vitamin E | - | 8.3 mg | 69% |
| Water | - | 1.5 g | - |
| Zinc | - | 3.3 mg | 33% |
No nutrients matching your search criteria
Nutritional Profile Comparison
📈 Interactive ChartNutrient content comparison per serving
Blood Glucose Curve & Glycemic Index
Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.
Blood Glucose Curve (0-180 min)
Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.
Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.
Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts
