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Linseed Oil, Cold Pressed
Base: 100g
Flaxseed Oil
Linseed Oil
Specification & Key Parameters
IŻŻ • EFSA
9 parameter
| Parameter | Value | Parameter | Value |
|---|---|---|---|
|
Calories / 100g
|
810 kcal (3330 kJ) |
Protein / 100g
|
1,0 g |
|
Fat / 100g
|
90,0 g |
Carbs / 100g
|
1,0 g |
|
Fiber / 100g
|
0,0 g |
Glycemic Index (GI)
|
IG 0 |
|
Glycemic Load (GL)
|
GL 0.6 |
Cena / 100g (Walmart)
|
$0.23 |
|
Woda / 100g
|
0,1 g |
Prices calculated for
Walmart
$0.23
/ 100g
Choose grocery chain
Linseed Oil, Cold Pressed (100 g)
Specialist Verified
Kcal
810 kcal
Protein
1%
1 g
Fat
98%
90 g
Carbohydrates
1%
1 g
fiber: 0 g
IG: 0
PRO Price Comparator & Store Map
Store Prices
Supermarket Chain Price Comparator — Linseed Oil, Cold Pressed
Compare estimated shopping costs across major supermarket chains, scale portions or weight, and calculate the route to your nearest store.
Cheapest
Auchan
0,21 USD
/ 100 g
Calculate for portions:
(100 g)
Select supermarket chain
Calculate product cost by selected weight
(
100 g
)
0,21 USD
100 kcal
0,03 USD
20 g protein
4,20 USD
Unlock the full multi-chain price comparator and interactive store route planner with a PRO subscription.
| Select supermarket chain | 100 g | 100 g | 250 g | 500 g | 1 kg | Find store on map & calculate route |
|---|---|---|---|---|---|---|
Auchan
Cheapest
|
0,21 USD | 0,21 USD | 0,53 USD | 1,05 USD | 2,10 USD | |
Trader Joe's
+5%
|
0,22 USD | 0,22 USD | 0,55 USD | 1,10 USD | 2,20 USD | |
Target
+5%
|
0,22 USD | 0,22 USD | 0,55 USD | 1,10 USD | 2,20 USD | |
Edeka
+5%
|
0,22 USD | 0,22 USD | 0,55 USD | 1,10 USD | 2,20 USD | |
Rewe
+5%
|
0,22 USD | 0,22 USD | 0,55 USD | 1,10 USD | 2,20 USD | |
Aldi
+5%
|
0,22 USD | 0,22 USD | 0,55 USD | 1,10 USD | 2,20 USD | |
Netto
+5%
|
0,22 USD | 0,22 USD | 0,55 USD | 1,10 USD | 2,20 USD | |
Kaufland
+5%
|
0,22 USD | 0,22 USD | 0,55 USD | 1,10 USD | 2,20 USD | |
Walmart
+10%
|
0,23 USD | 0,23 USD | 0,58 USD | 1,15 USD | 2,30 USD | |
Carrefour
+10%
|
0,23 USD | 0,23 USD | 0,58 USD | 1,15 USD | 2,30 USD |
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Contains allergens
1
Nutritional Profile & Bioactivity
Nutrients
Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100 g)
Calculate for portions:
(100 g)
Macronutrient Distribution
100 g
818
kcal
Protein
1g (0% kcal)
Fat
90g (99% kcal)
Carbs
1g (1% kcal)
Protein
1g
Fat
90g
Carbs
1g
Bio-Analysis
Food Product
Linseed Oil, Cold Pressed
818 kcal
B: 1g
T: 90g
W: 1g
🔍
Looking for a specific mineral or vitamin?
Explore all 36 nutrients organized by category and RDA coverage.
Nutrient
Alpha Linolenic Acid
53.3
g
Nutrient
Ash
1
g
Nutrient
Calcium
0.9
mg
Nutrient
Carbohydrate
1
g
Nutrient
Carotene Beta
189
mg
Nutrient
Cholesterol
1
mg
Nutrient
129% RDA
Fat
90
g
Nutrient
Fatty monounsaturated
17.1
g
Nutrient
Fatty polyunsaturated
60.3
g
Nutrient
Fatty saturated
8.6
g
Nutrient
4% RDA
Fiber
1
g
Nutrient
7% RDA
Iron
1
mg
Nutrient
Linoleic Acid
14.2
g
Nutrient
Magnesium
1
mg
Nutrient
Oleic Acid
17.1
g
Nutrient
Omega 3
53.3
g
Nutrient
Omega 6
14.2
g
Nutrient
Phosphorus
0.9
mg
Nutrient
Potassium
1
mg
Nutrient
2% RDA
Protein
1
g
Nutrient
Sodium
1
mg
Nutrient
2% RDA
Sugar
1
g
Nutrient
2% RDA
Vitamin A
19
µg
Nutrient
Vitamin ARE
38
µg
Nutrient
Vitamin B1 (Thiamin)
1
mg
Nutrient
Vitamin B12 (Cobalamin)
1
µg
Nutrient
Vitamin B2 (Riboflavin)
1
mg
Nutrient
Vitamin B3 (Niacin)
1
mg
Nutrient
Vitamin B6 (Pyridoxine)
1
mg
Nutrient
Vitamin B9 (Folate)
1
µg
Nutrient
Vitamin C (Ascorbic acid)
1
mg
Nutrient
7% RDA
Vitamin D
1
µg
Nutrient
4% RDA
Vitamin E
0.5
mg
Nutrient
12% RDA
Vitamin K
9.3
µg
Nutrient
Water
0.1
g
Nutrient
1% RDA
Zinc
0.1
mg
| Name | Category | Amount | % RDA |
|---|---|---|---|
| Alpha Linolenic Acid | - | 53.3 g | - |
| Ash | - | 1 g | - |
| Calcium | - | 0.9 mg | - |
| Carbohydrate | - | 1 g | - |
| Carotene Beta | - | 189 mg | - |
| Cholesterol | - | 1 mg | - |
| Fat | - | 90 g | 129% |
| Fatty monounsaturated | - | 17.1 g | - |
| Fatty polyunsaturated | - | 60.3 g | - |
| Fatty saturated | - | 8.6 g | - |
| Fiber | - | 1 g | 4% |
| Iron | - | 1 mg | 7% |
| Linoleic Acid | - | 14.2 g | - |
| Magnesium | - | 1 mg | - |
| Oleic Acid | - | 17.1 g | - |
| Omega 3 | - | 53.3 g | - |
| Omega 6 | - | 14.2 g | - |
| Phosphorus | - | 0.9 mg | - |
| Potassium | - | 1 mg | - |
| Protein | - | 1 g | 2% |
| Sodium | - | 1 mg | - |
| Sugar | - | 1 g | 2% |
| Vitamin A | - | 19 µg | 2% |
| Vitamin ARE | - | 38 µg | - |
| Vitamin B1 (Thiamin) | - | 1 mg | - |
| Vitamin B12 (Cobalamin) | - | 1 µg | - |
| Vitamin B2 (Riboflavin) | - | 1 mg | - |
| Vitamin B3 (Niacin) | - | 1 mg | - |
| Vitamin B6 (Pyridoxine) | - | 1 mg | - |
| Vitamin B9 (Folate) | - | 1 µg | - |
| Vitamin C (Ascorbic acid) | - | 1 mg | - |
| Vitamin D | - | 1 µg | 7% |
| Vitamin E | - | 0.5 mg | 4% |
| Vitamin K | - | 9.3 µg | 12% |
| Water | - | 0.1 g | - |
| Zinc | - | 0.1 mg | 1% |
No nutrients matching your search criteria
Nutritional Profile Comparison
📈 Interactive ChartNutrient content comparison per serving
Glucose Curve
Blood Glucose Curve & Glycemic Index
Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.
Calculate for portions:
(100 g)
Glucose Curve
Blood Glucose Curve (0-180 min)
Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.
Glycemic Load (GL): Low (0)
Chart series:
Time horizon:
Clinical Insight (Glycemic Model)
Low glycemic load (GL 0) promotes stable blood glucose with a gentle peak around 92 mg/dL and minimal insulin surge.
Glycemic Load (GL)
Low
0
GL pts
Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.
Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts
Index (GI)
25
Glucose peak
92
mg/dL
P+F+Fiber buffer
1.5
🛡️ Glycemic buffering in this meal
Protein (1 g), fat (90 g), and dietary fiber (1 g) slow gastric emptying and attenuate the postprandial glucose peak.
Net carbohydrates (digestible)
0 g
Simple sugars: 1 g
Slowing fiber: 1 g
