1 photo
Ground Chili Pepper
Base: 100g
Chili
Specification & Key Parameters
IŻŻ • EFSA
9 parameter
| Parameter | Value | Parameter | Value |
|---|---|---|---|
|
Calories / 100g
|
348 kcal (1456 kJ) |
Protein / 100g
|
12,4 g |
|
Fat / 100g
|
17,1 g |
Carbs / 100g
|
53,1 g |
|
Fiber / 100g
|
0,0 g |
Glycemic Index (GI)
|
IG 15 |
|
Glycemic Load (GL)
|
GL 31.8 |
Cena / 100g (Walmart)
|
$0.28 |
|
Woda / 100g
|
8,8 g |
Prices calculated for
Walmart
$0.28
/ 100g
Choose grocery chain
Ground Chili Pepper (100 g)
Specialist Verified
Kcal
348 kcal
Protein
15%
12.4 g
Fat
21%
17.1 g
Carbohydrates
64%
53.1 g
fiber: 0 g
IG: 15
PRO Price Comparator & Store Map
Store Prices
Supermarket Chain Price Comparator — Ground Chili Pepper
Compare estimated shopping costs across major supermarket chains, scale portions or weight, and calculate the route to your nearest store.
Cheapest
Auchan
0,26 USD
/ 100 g
Calculate for portions:
(100 g)
Select supermarket chain
Calculate product cost by selected weight
(
100 g
)
0,26 USD
100 kcal
0,06 USD
20 g protein
0,42 USD
Unlock the full multi-chain price comparator and interactive store route planner with a PRO subscription.
| Select supermarket chain | 100 g | 100 g | 250 g | 500 g | 1 kg | Find store on map & calculate route |
|---|---|---|---|---|---|---|
Auchan
Cheapest
|
0,26 USD | 0,26 USD | 0,65 USD | 1,30 USD | 2,60 USD | |
Netto
|
0,26 USD | 0,26 USD | 0,65 USD | 1,30 USD | 2,60 USD | |
Aldi
+4%
|
0,27 USD | 0,27 USD | 0,68 USD | 1,35 USD | 2,70 USD | |
Lidl
+4%
|
0,27 USD | 0,27 USD | 0,68 USD | 1,35 USD | 2,70 USD | |
Dino
+4%
|
0,27 USD | 0,27 USD | 0,68 USD | 1,35 USD | 2,70 USD | |
Kaufland
+4%
|
0,27 USD | 0,27 USD | 0,68 USD | 1,35 USD | 2,70 USD | |
Biedronka
+4%
|
0,27 USD | 0,27 USD | 0,68 USD | 1,35 USD | 2,70 USD | |
Rewe
+4%
|
0,27 USD | 0,27 USD | 0,68 USD | 1,35 USD | 2,70 USD | |
Carrefour
+8%
|
0,28 USD | 0,28 USD | 0,70 USD | 1,40 USD | 2,80 USD | |
Żabka
+23%
|
0,32 USD | 0,32 USD | 0,80 USD | 1,60 USD | 3,20 USD |
Loading
Smart Voice
AI
0:00
0:00
Listen to the article content live
Contains allergens
2
Nutritional Profile & Bioactivity
Nutrients
Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100 g)
Calculate for portions:
(100 g)
Macronutrient Distribution
100 g
416
kcal
Protein
12.4g (12% kcal)
Fat
17.1g (37% kcal)
Carbs
53.1g (51% kcal)
Protein
12.4g
Fat
17.1g
Carbs
53.1g
Bio-Analysis
Food Product
Ground Chili Pepper
416 kcal
B: 12.4g
T: 17.1g
W: 53.1g
🔍
Looking for a specific mineral or vitamin?
Explore all 31 nutrients organized by category and RDA coverage.
Nutrient
Ash
7.6
g
Nutrient
Beta-carotene
25.6
µg
Nutrient
19% RDA
Calcium
148
mg
Nutrient
20% RDA
Carbohydrate
53.07
g
Nutrient
Cholesterol
1
mg
Nutrient
24% RDA
Fat
17.1
g
Nutrient
Fatty monounsaturated
2.5
g
Nutrient
Fatty polyunsaturated
9.8
g
Nutrient
Fatty saturated
2.2
g
Nutrient
136% RDA
Fiber
33.9
g
Nutrient
51% RDA
Iron
7.2
mg
Nutrient
Lutein + zeaxanthin
0.9
mg
Nutrient
41% RDA
Magnesium
152
mg
Nutrient
Omega 3
2.2
g
Nutrient
Omega 6
7.6
g
Nutrient
42% RDA
Phosphorus
293
mg
Nutrient
101% RDA
Potassium
2014
mg
Nutrient
25% RDA
Protein
12.43
g
Nutrient
4% RDA
Sodium
78
mg
Nutrient
11% RDA
Sugar
5.3
g
Nutrient
260% RDA
Vitamin A
2081
µg
Nutrient
Vitamin B1 (Thiamin)
0.42
mg
Nutrient
Vitamin B2 (Riboflavin)
0.87
mg
Nutrient
Vitamin B3 (Niacin)
8.7
mg
Nutrient
Vitamin B6 (Pyridoxine)
2.45
mg
Nutrient
Vitamin B9 (Folate)
68
µg
Nutrient
Vitamin C (Ascorbic acid)
7.2
mg
Nutrient
249% RDA
Vitamin E
29.83
mg
Nutrient
107% RDA
Vitamin K
80.3
µg
Nutrient
Water
8.8
g
Nutrient
25% RDA
Zinc
2.48
mg
| Name | Category | Amount | % RDA |
|---|---|---|---|
| Ash | - | 7.6 g | - |
| Beta-carotene | - | 25.6 µg | - |
| Calcium | - | 148 mg | 19% |
| Carbohydrate | - | 53.07 g | 20% |
| Cholesterol | - | 1 mg | - |
| Fat | - | 17.1 g | 24% |
| Fatty monounsaturated | - | 2.5 g | - |
| Fatty polyunsaturated | - | 9.8 g | - |
| Fatty saturated | - | 2.2 g | - |
| Fiber | - | 33.9 g | 136% |
| Iron | - | 7.2 mg | 51% |
| Lutein + zeaxanthin | - | 0.9 mg | - |
| Magnesium | - | 152 mg | 41% |
| Omega 3 | - | 2.2 g | - |
| Omega 6 | - | 7.6 g | - |
| Phosphorus | - | 293 mg | 42% |
| Potassium | - | 2014 mg | 101% |
| Protein | - | 12.43 g | 25% |
| Sodium | - | 78 mg | 4% |
| Sugar | - | 5.3 g | 11% |
| Vitamin A | - | 2081 µg | 260% |
| Vitamin B1 (Thiamin) | - | 0.42 mg | - |
| Vitamin B2 (Riboflavin) | - | 0.87 mg | - |
| Vitamin B3 (Niacin) | - | 8.7 mg | - |
| Vitamin B6 (Pyridoxine) | - | 2.45 mg | - |
| Vitamin B9 (Folate) | - | 68 µg | - |
| Vitamin C (Ascorbic acid) | - | 7.2 mg | - |
| Vitamin E | - | 29.83 mg | 249% |
| Vitamin K | - | 80.3 µg | 107% |
| Water | - | 8.8 g | - |
| Zinc | - | 2.48 mg | 25% |
No nutrients matching your search criteria
Nutritional Profile Comparison
📈 Interactive ChartNutrient content comparison per serving
Glucose Curve
Blood Glucose Curve & Glycemic Index
Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.
Calculate for portions:
(100 g)
Glucose Curve
Blood Glucose Curve (0-180 min)
Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.
Glycemic Load (GL): Low (2.9)
Chart series:
Time horizon:
Clinical Insight (Glycemic Model)
Low glycemic load (GL 2.9) promotes stable blood glucose with a gentle peak around 92 mg/dL and minimal insulin surge.
Glycemic Load (GL)
Low
2.9
GL pts
Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.
Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts
Index (GI)
15
Glucose peak
92
mg/dL
P+F+Fiber buffer
1.5
🛡️ Glycemic buffering in this meal
Protein (12.4 g), fat (17.1 g), and dietary fiber (33.9 g) slow gastric emptying and attenuate the postprandial glucose peak.
Net carbohydrates (digestible)
19.2 g
Simple sugars: 5.3 g
Slowing fiber: 33.9 g
