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Full Cream, Pasteurized
Base: 100g
Pasteurized
Full Cream
Specification & Key Parameters
IŻŻ • EFSA
9 parameter
| Parameter | Value | Parameter | Value |
|---|---|---|---|
|
Calories / 100g
|
334 kcal (1370 kJ) |
Protein / 100g
|
2,0 g |
|
Fat / 100g
|
34,8 g |
Carbs / 100g
|
3,1 g |
|
Fiber / 100g
|
0,0 g |
Glycemic Index (GI)
|
IG 30 |
|
Glycemic Load (GL)
|
GL 1.9 |
Cena / 100g (Walmart)
|
$0.42 |
|
Woda / 100g
|
59,4 g |
Prices calculated for
Walmart
$0.42
/ 100g
Choose grocery chain
Full Cream, Pasteurized (100 g)
Specialist Verified
Kcal
334 kcal
Protein
5%
2 g
Fat
87%
34.8 g
Carbohydrates
8%
3.1 g
fiber: 0 g
IG: 30
PRO Price Comparator & Store Map
Store Prices
Supermarket Chain Price Comparator — Full Cream, Pasteurized
Compare estimated shopping costs across major supermarket chains, scale portions or weight, and calculate the route to your nearest store.
Cheapest
Auchan
0,39 USD
/ 100 g
Calculate for portions:
(100 g)
Select supermarket chain
Calculate product cost by selected weight
(
100 g
)
0,39 USD
100 kcal
0,12 USD
20 g protein
3,90 USD
Unlock the full multi-chain price comparator and interactive store route planner with a PRO subscription.
| Select supermarket chain | 100 g | 100 g | 250 g | 500 g | 1 kg | Find store on map & calculate route |
|---|---|---|---|---|---|---|
Auchan
Cheapest
|
0,39 USD | 0,39 USD | 0,98 USD | 1,95 USD | 3,90 USD | |
Netto
+3%
|
0,40 USD | 0,40 USD | 1,00 USD | 2,00 USD | 4,00 USD | |
Biedronka
+3%
|
0,40 USD | 0,40 USD | 1,00 USD | 2,00 USD | 4,00 USD | |
Aldi
+5%
|
0,41 USD | 0,41 USD | 1,03 USD | 2,05 USD | 4,10 USD | |
Lidl
+5%
|
0,41 USD | 0,41 USD | 1,03 USD | 2,05 USD | 4,10 USD | |
Dino
+5%
|
0,41 USD | 0,41 USD | 1,03 USD | 2,05 USD | 4,10 USD | |
Kaufland
+5%
|
0,41 USD | 0,41 USD | 1,03 USD | 2,05 USD | 4,10 USD | |
Rewe
+5%
|
0,41 USD | 0,41 USD | 1,03 USD | 2,05 USD | 4,10 USD | |
Carrefour
+8%
|
0,42 USD | 0,42 USD | 1,05 USD | 2,10 USD | 4,20 USD | |
Żabka
+23%
|
0,48 USD | 0,48 USD | 1,20 USD | 2,40 USD | 4,80 USD |
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Contains allergens
2
Nutritional Profile & Bioactivity
Nutrients
Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100 g)
Calculate for portions:
(100 g)
Macronutrient Distribution
100 g
334
kcal
Protein
2g (2% kcal)
Fat
34.8g (94% kcal)
Carbs
3.1g (4% kcal)
Protein
2g
Fat
34.8g
Carbs
3.1g
Bio-Analysis
Food Product
Full Cream, Pasteurized
334 kcal
B: 2g
T: 34.8g
W: 3.1g
🔍
Looking for a specific mineral or vitamin?
Explore all 48 nutrients organized by category and RDA coverage.
Nutrient
Ash
0.5
g
Nutrient
9% RDA
Calcium
71
mg
Nutrient
1% RDA
Carbohydrate
3.1
g
Nutrient
Carotene Beta
143
mg
Nutrient
Chlorine
69
mg
Nutrient
Cholesterol
101
mg
Nutrient
Copper
0.01
mg
Nutrient
50% RDA
Fat
34.8
g
Nutrient
Fatty monounsaturated
8.2
g
Nutrient
Fatty polyunsaturated
1.6
g
Nutrient
Fatty saturated
20.9
g
Nutrient
Fatty trans
1.2
g
Nutrient
4% RDA
Fiber
1
g
Nutrient
5% RDA
Iodine
7
µg
Nutrient
1% RDA
Iron
0.1
mg
Nutrient
Lactose
3.1
g
Nutrient
Lutein + zeaxanthin
15
mg
Nutrient
2% RDA
Magnesium
6.2
mg
Nutrient
Natron
35
g
Nutrient
Omega 3
0.1
g
Nutrient
Omega 6
1.4
g
Nutrient
10% RDA
Phosphorus
71
mg
Nutrient
6% RDA
Potassium
117
mg
Nutrient
4% RDA
Protein
2
g
Nutrient
Retinol
356
µg
Nutrient
Salt
0.1
g
Nutrient
1% RDA
Sodium
10
mg
Nutrient
6% RDA
Sugar
3.1
g
Nutrient
Tocopherol beta
0.02
mg
Nutrient
Tocopherol gamma
0.05
mg
Nutrient
46% RDA
Vitamin A
368
µg
Nutrient
Vitamin ARE
380
µg
Nutrient
Vitamin B1 (Thiamin)
0.02
mg
Nutrient
Vitamin B12 (Cobalamin)
0.21
µg
Nutrient
Vitamin B2 (Riboflavin)
0.13
mg
Nutrient
Vitamin B3 (Niacin)
0.08
mg
Nutrient
Vitamin B4 (Choline)
15.5
mg
Nutrient
Vitamin B5 (Pantothenic acid)
0.31
mg
Nutrient
Vitamin B6 (Pyridoxine)
0.03
mg
Nutrient
Vitamin B7 (Biotin)
4
mg
Nutrient
Vitamin B9 (Folate)
7
µg
Nutrient
Vitamin C (Ascorbic acid)
0.7
mg
Nutrient
3% RDA
Vitamin D
0.5
µg
Nutrient
Vitamin D3
0.03
µg
Nutrient
3% RDA
Vitamin E
0.3
mg
Nutrient
160% RDA
Vitamin K
120
µg
Nutrient
Water
59.4
g
Nutrient
2% RDA
Zinc
0.2
mg
| Name | Category | Amount | % RDA |
|---|---|---|---|
| Ash | - | 0.5 g | - |
| Calcium | - | 71 mg | 9% |
| Carbohydrate | - | 3.1 g | 1% |
| Carotene Beta | - | 143 mg | - |
| Chlorine | - | 69 mg | - |
| Cholesterol | - | 101 mg | - |
| Copper | - | 0.01 mg | - |
| Fat | - | 34.8 g | 50% |
| Fatty monounsaturated | - | 8.2 g | - |
| Fatty polyunsaturated | - | 1.6 g | - |
| Fatty saturated | - | 20.9 g | - |
| Fatty trans | - | 1.2 g | - |
| Fiber | - | 1 g | 4% |
| Iodine | - | 7 µg | 5% |
| Iron | - | 0.1 mg | 1% |
| Lactose | - | 3.1 g | - |
| Lutein + zeaxanthin | - | 15 mg | - |
| Magnesium | - | 6.2 mg | 2% |
| Natron | - | 35 g | - |
| Omega 3 | - | 0.1 g | - |
| Omega 6 | - | 1.4 g | - |
| Phosphorus | - | 71 mg | 10% |
| Potassium | - | 117 mg | 6% |
| Protein | - | 2 g | 4% |
| Retinol | - | 356 µg | - |
| Salt | - | 0.1 g | - |
| Sodium | - | 10 mg | 1% |
| Sugar | - | 3.1 g | 6% |
| Tocopherol beta | - | 0.02 mg | - |
| Tocopherol gamma | - | 0.05 mg | - |
| Vitamin A | - | 368 µg | 46% |
| Vitamin ARE | - | 380 µg | - |
| Vitamin B1 (Thiamin) | - | 0.02 mg | - |
| Vitamin B12 (Cobalamin) | - | 0.21 µg | - |
| Vitamin B2 (Riboflavin) | - | 0.13 mg | - |
| Vitamin B3 (Niacin) | - | 0.08 mg | - |
| Vitamin B4 (Choline) | - | 15.5 mg | - |
| Vitamin B5 (Pantothenic acid) | - | 0.31 mg | - |
| Vitamin B6 (Pyridoxine) | - | 0.03 mg | - |
| Vitamin B7 (Biotin) | - | 4 mg | - |
| Vitamin B9 (Folate) | - | 7 µg | - |
| Vitamin C (Ascorbic acid) | - | 0.7 mg | - |
| Vitamin D | - | 0.5 µg | 3% |
| Vitamin D3 | - | 0.03 µg | - |
| Vitamin E | - | 0.3 mg | 3% |
| Vitamin K | - | 120 µg | 160% |
| Water | - | 59.4 g | - |
| Zinc | - | 0.2 mg | 2% |
No nutrients matching your search criteria
Nutritional Profile Comparison
📈 Interactive ChartNutrient content comparison per serving
Glucose Curve
Blood Glucose Curve & Glycemic Index
Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.
Calculate for portions:
(100 g)
Glucose Curve
Blood Glucose Curve (0-180 min)
Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.
Glycemic Load (GL): Low (0.6)
Chart series:
Time horizon:
Clinical Insight (Glycemic Model)
Low glycemic load (GL 0.6) promotes stable blood glucose with a gentle peak around 92 mg/dL and minimal insulin surge.
Glycemic Load (GL)
Low
0.6
GL pts
Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.
Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts
Index (GI)
30
Glucose peak
92
mg/dL
P+F+Fiber buffer
1.5
🛡️ Glycemic buffering in this meal
Protein (2 g), fat (34.8 g), and dietary fiber (1 g) slow gastric emptying and attenuate the postprandial glucose peak.
Net carbohydrates (digestible)
2.1 g
Simple sugars: 3.1 g
Slowing fiber: 1 g
